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3 Chair Yoga Poses You Can Try In Office

3 Chair Yoga Poses You Can Try In Office

5 min read

5 days ago
Lenovo Yoga Earbuds: Features & Price

1 week ago
Suffering From PMOS? Yoga Can Help

3 weeks ago
3 Asanas To Feel, Look Younger

3 weeks ago

'Son Addicted To Phone, Can Yoga Help?

'Son Addicted To Phone, Can Yoga Help?

1 month ago

Summer Heat Getting To You? Try These Cooling Asanas

Summer Heat Getting To You? Try These Cooling Asanas

3 months ago

3 Asanas To Reduce Acidity Naturally

3 Asanas To Reduce Acidity Naturally

3 months ago

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

4 months ago

5 Relaxing Asanas For Good Sleep

5 Relaxing Asanas For Good Sleep

4 months ago

3 Asanas For Healthy, Shiny Hair

3 Asanas For Healthy, Shiny Hair

5 months ago

3 Asanas to Reduce Belly Fat

3 Asanas to Reduce Belly Fat

4 min read

6 months ago
3 Asanas To Begin Your Fitness Journey In 2026

6 months ago
Yoga Isn't Enough For A Healthy...

9 months ago
Can Yoga Help Reduce Anxiety and High BP?

10 months ago

5 Simple Yoga Exercises To Prevent Eye Strain

5 Simple Yoga Exercises To Prevent Eye Strain

5 min read

1 year ago
Yoga Special, Day 6: Urdhva Dhanurasana

1 year ago
Best and Worst Foods To Eat Before and After Yoga

1 year ago
Yoga Special, Day 5: Prasarita Padottanasana

1 year ago

Yoga Special, Day 4: Phalakasana

Yoga Special, Day 4: Phalakasana

5 min read

1 year ago
Yoga Special, Day 3: Utthita Trikonasana

1 year ago
Yoga Special, Day 2: Virabhadrasana II

1 year ago
Yoga Special, Day 1: Vriksasana

1 year ago

Feeling Anxious? 5 Asanas To Relax You

1 year ago

5 Asanas To Help Lower Blood Pressure

1 year ago

5 Asanas For World Asthma Day

1 year ago

Want To Sleep Better? Try These 7 Yoga Tips

1 year ago

Yoga Asana, Week 6: Baddha Konasana

Yoga Asana, Week 6: Baddha Konasana

4 min read

1 year ago
Asana, Week 5: Virabhadrasana III

1 year ago
Yoga Week 4: How To Do Parshvakonasana

1 year ago
Yoga Asana, Week 3: How To Do Kaliasana

1 year ago

NEW SERIES! Yoga Asana Of The Week

1 year ago

Yoga Asana, Week 2: How To Do Trikonasana

1 year ago

5 Yoga Poses For Back Pain

1 year ago

Celeb Yoga Asanas You Should Try

1 year ago

5 Asanas To Reduce Belly Fat

5 Asanas To Reduce Belly Fat

3 min read

1 year ago
5 Asanas For The Office!

1 year ago
5 Asanas For Back, Neck, Shoulders

1 year ago
5 Asanas For Parents, Senior Citizens

1 year ago

Can Face Yoga Improve Your Appearance?

1 year ago

5 Asanas To Improve Kids' Concentration

2 years ago

Can Yoga Help You Sleep Better At Night?

2 years ago

The Yoga Day Quiz: Identify These Asanas

2 years ago

5 Asanas For Kids During The Monsoon

5 Asanas For Kids During The Monsoon

3 min read

2 years ago
3 Simple Asanas To Teach Your Child

2 years ago
5 Healthy Asanas for Summer

2 years ago
Yoga Or Gym? What's Better For Wt Loss?

2 years ago

12 Asanas For GOOD HEALTH

2 years ago

10 Easy Asanas For A Healthy 2024

2 years ago

'Can Yoga Help Reduce Acidity?'

2 years ago

Yoga With The Kittens

2 years ago

Can You Bend It Like Trushna Joshi?

Can You Bend It Like Trushna Joshi?

3 min read

3 years ago
Mumbaikars Celebrate Yoga Day

3 years ago
Yoga Day: How To Reduce Belly Fat

3 years ago
Questions About Yoga? Ask The Experts

3 years ago

Your Yoga-Related Questions Answered!

3 years ago

PIX: Yoga Day 2023 At Juhu

3 years ago

5 Asanas For Kids

3 years ago

India Got How Much % Fitter In 2022?

3 years ago

Kota Student Suicides: Yoga, Zumba To Tackle Stress

Kota Student Suicides: Yoga, Zumba To Tackle Stress

3 min read

3 years ago
Supermodel Alicia Kaur's Passion Is...

3 years ago
7 Tips To Lower Your Blood Pressure

3 years ago
How to avoid over-eating during festivals

3 years ago

How Actor Aditi Gautam Lost 16 Kg

3 years ago

10 Asanas To Improve Immunity In Monsoon

4 years ago

Asanas For Better Sex Drive

4 years ago

Stunning Pix! The perfect place to do yoga

4 years ago

Models Show Off Their Yoga Moves

Models Show Off Their Yoga Moves

3 min read

4 years ago
Yoga At The Gateway Of India

4 years ago
10 Asanas For A Healthy Mind And Body

4 years ago
Ankita's Amazing Yoga Moves

4 years ago

7 Asanas To Prepare You For Yoga Day

4 years ago

5 Asanas For Strength

4 years ago

3 Asanas For Strong Abs

4 years ago

10 Asanas To Reduce Belly Fat

4 years ago

WELLNESS GURU: Can Yoga Keep Us Cool?

WELLNESS GURU: Can Yoga Keep Us Cool?

3 min read

4 years ago
10 Asanas To Unlock Tight Hips

4 years ago
10 Asanas For Headache And Migraine

4 years ago
Pooja Does Yoga In Paris

4 years ago

10 Asanas To Fight Anxiety

4 years ago

What Is The Right Way To Meditate?

4 years ago

5 Healthy Asanas For Kids

4 years ago

10 Asanas To Control Hypertension

4 years ago

Holi: 10 Asanas To Protect Hair And Skin

Holi: 10 Asanas To Protect Hair And Skin

3 min read

4 years ago
5 Asanas For Women's Health

4 years ago
5 Asanas To Correct Your Posture

4 years ago
5 Asanas To Sleep Better

4 years ago

5 Exercises To Prevent Eye Strain

4 years ago

Dinacharya: 13 Simple Healthy Habits

4 years ago

How To Reduce Winter Stiffness

4 years ago

5 Asanas For A FITTER 2022

4 years ago

5 Asanas To Stop You From Gaining Weight

5 Asanas To Stop You From Gaining Weight

3 min read

4 years ago
5 Asanas To Calm Your Mind

4 years ago
Asanas For A Sharper Mind

4 years ago
Asanas For Healthy Lungs

4 years ago

DEAR ROOPASHREE: My teenage daughter is too thin!

4 years ago

5 Asanas for a Healthy Heart

4 years ago

5 Asanas to Reduce Period Cramps

4 years ago

The Secret to Tina's FAB Bod!

4 years ago

5 Asanas To Improve Your Immunity

5 Asanas To Improve Your Immunity

3 min read

4 years ago
The Secret to Jennifer's HOT Bod

4 years ago
How Sonia Rathee stays GORGEOUS

4 years ago
Sonal Shows Off Her Yoga Skills

4 years ago

7 Easy Asanas for Good Health

4 years ago

SEE: Monsoon: 5 Asanas to Stay Healthy

4 years ago

Bend It Like Anjali Lama

5 years ago

'Yoga can make you feel wonderful'

5 years ago

5 Asanas to DETOX Your Body

5 Asanas to DETOX Your Body

3 min read

5 years ago
Twist your bod like Isha

5 years ago
How Yoga HELPED Shubra Aiyappa

5 years ago
Is yoga the secret behind Sherlyn's HOT bod?

5 years ago

Malaika Recommends 5 Simple Asanas

5 years ago

Esha Shows her Love for Yoga

5 years ago

This Supermodel LOVES Yoga!

5 years ago

Pooja Batra wows us with her yoga skills

5 years ago

Jacqueline does cat yoga

Jacqueline does cat yoga

3 min read

5 years ago
The super-fit women in Raina's family

5 years ago
10 Easy Habits to Stay Healthy at Home

5 years ago
Aamna Sharif shows off her flexibility

5 years ago

Feeling tired? 7 Healthy Tips

5 years ago

The Vata, Pitta, Kapha Way to Good Health

5 years ago

'Harbhajan absolutely loves kids'

5 years ago

Simple Yoga Poses to Try Post COVID

5 years ago

Can you bend your bod like Malaika?

Can you bend your bod like Malaika?

3 min read

5 years ago
Why Vidya wakes up at 3 am

5 years ago
How Geeta Basra stays fit during pregnancy

5 years ago
Rewati Rocks Yoga!

5 years ago

Can you stretch your body like Esha Gupta?

5 years ago

ASK ROOPASHREE: My stomach feels bloated, help!

5 years ago

SEE: How Sarah Jane Dias stays fit

5 years ago

SEE: Gisele Bundchen's INSPIRING yoga pix

5 years ago

ASK ROOPASHREE: Is flavoured water safe?

ASK ROOPASHREE: Is flavoured water safe?

3 min read

5 years ago
SEE: Yoga asanas to improve your gut health

5 years ago
The RIGHT way to do Pranayama

5 years ago
10 healthy habits for a BETTER YOU

5 years ago

SEE: Simple yoga asanas to REDUCE STRESS

5 years ago

SEE: Asanas to help you Breathe Better

5 years ago

SEE: Rakul Preet's INSPIRING workout pix

5 years ago

SEE: Yoga asanas for a HEALTHY SPINE

5 years ago

Can you twist your body like Sonal Chauhan?

Can you twist your body like Sonal Chauhan?

3 min read

5 years ago
Malaika shows you how to do the PERFECT cobra pose

5 years ago
5 asanas to begin your yoga journey

5 years ago
How Anjali stays FIT and beautiful

5 years ago

Hina Khan's 2021 FITNESS TIPS

5 years ago

7 VALUABLE lessons from 2020

5 years ago

SEE: Yoga is the secret of Esha Gupta's bod

5 years ago

Shilpa Shetty's yoga pics will inspire your fit streak

5 years ago

How yoga helped Ira Dubey stay fit

How yoga helped Ira Dubey stay fit

3 min read

5 years ago
Is yoga India's favourite workout?

5 years ago
The yogini who loves to pose with skyscrapers

5 years ago
SEE: How to meditate at home: Simple tips

5 years ago

Want to lose weight? 10 easy workouts for you

5 years ago

8 simple asanas for beginners

5 years ago

How I fought COVID with yoga and positivity

5 years ago

Fat to Fit: How I lost 30 kg after pregnancy

5 years ago

SEE: Models nail Chakrasana

SEE: Models nail Chakrasana

3 min read

5 years ago
5 simple yoga poses to teach your kids

5 years ago
PIX: Can you do yoga like Aditi?

5 years ago
SEE: Aamna's secret to toned abs

5 years ago

Yoga helps Shveta recover from surgery

5 years ago

In fitness and love! How Debo-Gurmeet stay in shape

5 years ago

HOT yogis! Can you bend like this couple?

5 years ago

How yoga helps Jacqueline fight anxiety

6 years ago

SEE: Alaya nails tough yoga pose

SEE: Alaya nails tough yoga pose

3 min read

6 years ago
Is this the Future of Yoga?

6 years ago
Pix: These incredible yoga poses will test your body

6 years ago
How yoga helps physical and mental health

6 years ago

How I lost 13 kg in the lockdown

6 years ago

How yoga helps Isha stay FIT and in shape

6 years ago

Too cute! Disha, Sonnalli work out with pets

6 years ago

Pix: Can you ace these tough yoga poses?

6 years ago

Inspiring! How yoga, zumba keeps this reader FIT

Inspiring! How yoga, zumba keeps this reader FIT

3 min read

6 years ago
Dance, yoga, painting: How Selena spent her lockdown

6 years ago
Simple yoga poses to reduce period pain

6 years ago
Couple Goals! Sushmita's HOT yoga with Rohman

6 years ago

Incredible! Will you try these tough yoga poses?

6 years ago

5 simple yoga poses you can do with kids

6 years ago

Yoga immune boosters in the time of Covid-19

6 years ago

This supermodel turned to yoga to fight anxiety

6 years ago

5 yoga poses to help you focus better

5 yoga poses to help you focus better

3 min read

6 years ago
Shilpa Shetty beats Monday blues with tough yoga pose

6 years ago
In Pics: Alessandra shows off her yoga moves

6 years ago
Whoa! This actor's yoga pics will make you sweat

6 years ago

This model's yoga pics will make you sweat

6 years ago

10 yoga asanas to fight stress and anxiety

6 years ago

Yoga girl Aashka Goradia's killer workout pics

7 years ago

'My favourite yoga pose is ardha chandrasana'

7 years ago

Can yoga help you reverse diabetes?

Can yoga help you reverse diabetes?

3 min read

7 years ago
'Yoga helped me reduce acidity, improve digestion'

7 years ago
5 yoga asanas that will cure your back pain

7 years ago
'Yoga helped me control weight, manage diabetes'

7 years ago

Pics: Model show off their yoga skills

7 years ago

On Yoga Day, Mumbai says YES to fitness

7 years ago

Inspiring! How a non-believer became a yoga addict

7 years ago

This model's yoga pics are worth a watch

7 years ago

How yoga helped me get rid of pain in the joints

How yoga helped me get rid of pain in the joints

3 min read

7 years ago
In fitness and in love! Couples who do yoga together

7 years ago
How has yoga helped you? Share your story

7 years ago
Curvy yet agile! Meet Instagram's latest sensation

7 years ago

How this model fought bulimia with yoga

7 years ago

Pics: Vidya Malavade attempts yoga on mountain top

7 years ago

Move over yoga and gym! THIS is how you lose weight

7 years ago

5 simple yoga asanas to fight stress

7 years ago

How yoga keeps Vidya Malavade super fit

How yoga keeps Vidya Malavade super fit

3 min read

7 years ago
6 yoga asanas to fight infertility

7 years ago
Meet Malaika's fabulous yoga buddy

7 years ago
Watch: When Modi promoted yoga in Argentina

7 years ago

Grads, want a job? Do CV yoga!

7 years ago

The yoga teacher who makes the handstand look SEXY

7 years ago

This instructor makes yoga look SO EASY!

7 years ago

Yoga asanas to fight negativity

7 years ago

8-yr-old yoga champ wins British Indian of the Year award

8-yr-old yoga champ wins British Indian of the Year award

3 min read

8 years ago
Yoga: The hip new fad in the land of its birth

8 years ago
Must-read! Malaika's favourite yoga asanas

8 years ago
How yoga changed Shilpa Shetty's life

8 years ago

How yoga can make you look beautiful

8 years ago

Have 5 minutes? Try these yoga asanas to relieve stress

8 years ago

Why dogs make great yoga companions

8 years ago

Video: Yoga lessons from Narendra Modi

8 years ago

Photos! This globetrotter practices yoga in the most unlikely places

Photos! This globetrotter practices yoga in the most unlikely places

3 min read

8 years ago
This instructor will make you fall in love with yoga again!

8 years ago
This yoga teacher knows why you are not losing weight

8 years ago
Lenovo Yoga 720: Hybrid laptop with great specs, affordable price

8 years ago

Myth busted! Hot yoga is not MORE effective than traditional yoga

8 years ago

The ultimate yoga routine for your next flight journey

8 years ago

Feeling bloated? Try these yoga poses

8 years ago

How exactly does yoga help?

8 years ago

Nude yoga to ganja yoga: The craziest yoga fads ever!

Nude yoga to ganja yoga: The craziest yoga fads ever!

3 min read

9 years ago
Yoga can protect your memory as you grow older

9 years ago
Cheers and namaste to beer yoga

9 years ago
45 yoga poses you must know

9 years ago

3 money lessons from yoga

9 years ago

This yogini does yoga with a goat!

9 years ago

10 models who swear by yoga

9 years ago

Stressed? Try these yoga poses

9 years ago

How good is the Lenovo Yoga Book?

How good is the Lenovo Yoga Book?

3 min read

9 years ago
Yoga gets a league, but will it work?

9 years ago
15 celebs who love to do yoga

10 years ago
Quiz: Can you identify these yoga poses?

10 years ago

Yoga or gym: What's best for your body?

10 years ago

Taking a stand on yoga

11 years ago

Yoga for modern lifestyles

11 years ago

The 15-minute easy yoga routine

11 years ago

How to do yoga... according to celebs

How to do yoga... according to celebs

3 min read

11 years ago
5 reasons why yoga is a must for all entrepreneurs

11 years ago
5 yoga poses to control your metabolism

11 years ago
5 yoga poses to rid you of depression

11 years ago

10 celebs in incredibly hot yoga poses

12 years ago

Beat the heat with yoga. 5 mudras to cool down

12 years ago

Get killer legs with yoga! Here's how!

12 years ago

Want to lose weight? Try yoga!

12 years ago

How yoga benefits breast cancer patients

How yoga benefits breast cancer patients

3 min read

12 years ago
Yoga and Muay Thai workshops in Mumbai

12 years ago
IN PICS: 5 yoga poses for a great start to your morning!

12 years ago
Muscle pain? Five really easy yoga poses will cure it!

12 years ago

Yoga poses to fight low blood pressure

12 years ago

How yoga can help you fight hairfall

12 years ago

What's your yoga? Vinyasa, Hot or Hatha

13 years ago

We continue to ignore yoga's importance: Narendra Modi

13 years ago

Yoga poses to relieve neck pain

Yoga poses to relieve neck pain

3 min read

13 years ago
Simple yoga poses for beginners

13 years ago
Valentine's Day: Learn to love, the Yoga way

13 years ago
Yoga: Learn how to do a headstand

13 years ago

Find your way to a healthy mind and body with yoga

13 years ago

TOP 5: Yoga poses for strong sexy arms

13 years ago

Five yoga poses to boost brain power

13 years ago

Practice these yoga poses for better posture

13 years ago

Five yoga poses for better digestion

Five yoga poses for better digestion

3 min read

13 years ago
Chronic shoulder pain? These yoga poses will help

13 years ago
Yoga poses to improve your digestion

13 years ago
Rakhi's Swayamwar, yoga at MBA inductions this year

13 years ago

How to tone your back with yoga

13 years ago

TOP 5: Yoga myths BUSTED!

14 years ago

Want to QUIT SMOKING? Try yoga

14 years ago

Must-do yoga stretches for your workout

14 years ago

Video: Lara Dutta's prenatal yoga tips

Video: Lara Dutta's prenatal yoga tips

3 min read

14 years ago
5 yoga poses to keep you cool this summer

14 years ago
IN PICS: Five yoga poses for women!

14 years ago
Feeling FAT? Try these five yoga poses

14 years ago

TOP 5: Yoga poses to lower your cholesterol!

14 years ago

Five yoga poses to fix you for life!

14 years ago

Get hot for Valentine's Day, tone up with yoga

14 years ago

Five yoga poses for a healthy heart

14 years ago

PICS: Yoga for flexibility

PICS: Yoga for flexibility

3 min read

14 years ago
Six yoga poses to BOOST immunity

14 years ago
Yoga for runners: Improve your performance

14 years ago
Five yoga poses to shed those extra kilos

14 years ago

How to tone your butt with yoga

14 years ago

How to lose weight with yoga

14 years ago

PIX: FIVE Yoga poses for correcting your posture

14 years ago

Five simple yoga poses for pain relief

14 years ago

PHOTOS: 5 office yoga poses to relieve stress!

PHOTOS: 5 office yoga poses to relieve stress!

3 min read

14 years ago
Top ten health benefits of yoga

15 years ago
PIX: 5 yoga poses for sexy and toned arms

15 years ago
Yoga exercises to make your face glow

15 years ago

5 yoga poses to cure erectile dysfunction

15 years ago

Lower back pain? Try these yoga poses

15 years ago

Try these yoga poses while on holiday!

15 years ago

Out on vacation? Try these yoga poses

15 years ago

Ditch the diet: Use yoga to detox your body!

Ditch the diet: Use yoga to detox your body!

3 min read

15 years ago
Watching World Cup? Try these yoga poses

15 years ago
Yoga poses to lower high blood pressure

15 years ago
How to fight cellulite with yoga

15 years ago

Yoga: Saluting health with the Surya Namaskar

15 years ago

PIX: These fab celeb bods are the result of yoga!

15 years ago

Yoga to tone your legs and calm your mind

15 years ago

Yoga to tone body, build stamina and stay young

15 years ago

Yoga: Prepare for the challenging Crow Pose

Yoga: Prepare for the challenging Crow Pose

3 min read

15 years ago
Yoga poses to tone your body

15 years ago
5 common yoga poses done wrong

15 years ago
Bebo: I love food as much as I love movies!

15 years ago

5 common yoga mistakes you must avoid

15 years ago

Want flat, toned abs? Try these yoga poses!

15 years ago

First look: Yoga in the workplace

15 years ago

Improve your sex life with yoga

15 years ago

Beat obesity with medicine ball yoga

Beat obesity with medicine ball yoga

3 min read

15 years ago
Tone legs, improve stamina with yoga band

15 years ago
Relieve your neck pain with yoga

15 years ago
Managing the monsoon, through yoga

16 years ago

Video: How to de-stress with yoga

16 years ago

How to get rid of a double chin

16 years ago

How to balance work and your CAT prep

16 years ago

Yoga to improve your communication skills

16 years ago

Get energised with these 5 yoga poses

Get energised with these 5 yoga poses

3 min read

16 years ago
Video: Yoga for backpain, weightloss and more

16 years ago
Benefits of yoga during pregnancy

16 years ago
5 yoga poses to help you stay young

16 years ago

Yoga poses to develop the heart chakra

16 years ago

V-Day special: 5 great partner yoga poses

16 years ago

Marathon prep: 6 great yoga tips to stay strong

16 years ago

12 easy yoga poses to keep you fit in 2010

16 years ago

Deepen your meditation with these yoga poses

Deepen your meditation with these yoga poses

3 min read

16 years ago
Shape up with the yogic bow pose

16 years ago
A fun workshop on yoga games

16 years ago
Yoga workshops in Mumbai

16 years ago

5 yoga poses to boost your mood

16 years ago

Joint pain? Try these yoga mudras for relief

16 years ago

Yoga dance workshop

16 years ago

Video: The best medicine: Laughter Yoga!

16 years ago

Yoga poses to get you in shape

Yoga poses to get you in shape

3 min read

16 years ago
Anti-aging yoga workshop

16 years ago
Get uber-flexible with these yoga poses

16 years ago
Video: Exercise and fun with 'partner yoga'

16 years ago

5 great tension-release yoga poses

16 years ago

Partner yoga workshop

16 years ago

Get flexible with these yoga poses

16 years ago

Tone your limbs with yoga

17 years ago

Health woes? Try this yoga pose!

Health woes? Try this yoga pose!

3 min read

17 years ago
Do you want to try laughter yoga?

17 years ago
Easy yoga poses for relaxation

17 years ago
Break the plateau in your yoga practice

17 years ago

Feeling lethargic, depressed? Try yoga!

17 years ago

Can't sleep? Yoga can help!

17 years ago

Yoga by the seaside

17 years ago

Yoga workshop in Mumbai

17 years ago