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Incredible! Will you try these tough yoga poses?

By Rediff Get Ahead
Last updated on: April 08, 2020 10:43 IST
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Beware! Do not try these at home without expert supervision!

From actors to models, celebrities are making the most of the lockdown period by working on their bodies.

And some of them are going the extra mile by challenging their followers to try it out as well.

Here are some really incredible yoga moves we saw this week.

Neha Dhupia doing yoga at home

IMAGE: Neha Dhupia shows you how to do the twist. With her hands and feet stretched, this pose looks perfect to test how flexible your body is.  Photograph: Courtesy Neha Dhupia/Instagram

Neha Dhupia doing yoga at home

IMAGE: Can you touch your toe with the split challenge? Photograph: Courtesy Neha Dhupia/Instagram

Mandira Bedi doing yoga at home

IMAGE: Here's a relatively simple one for your lower back and spine. Chin up, palms facing downward! Photograph: Courtesy Mandira Bedi/Instagram

Rakul Preet doing yoga at home

IMAGE: Think you can do this while watching your favourite movie on TV? Photograph: Courtesy Rakul Preet/Instagram

Ashka Goradia doing yoga at home

IMAGE: Finally, the headstand with namaste! Aashka's pose here is the result of months of practice and patience. Photograph: Courtesy Aashka Goradia/Instagram


Dear readers, how are you staying fit during the lockdown?

Do you have the luxury of an indoor gym or play area?

Are you doing yoga, walking indoors or running up and down the stairs?

Do you work out alone, with your partner or your family?

Share your simple workout tips and ideas with us. We'd love to know what you're doing to stay fit and healthy.

Simply write to getahead@rediff.co.in (subject: My workout tips) along with your photographs, videos, name, age and location. We'll feature the best ones, right here on Rediff.com.

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