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Hina Khan's 2021 FITNESS TIPS

By Rediff Get Ahead
January 04, 2021 11:03 IST
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Hina Khan will inspire you to kickstart the New Year on a healthy and fit note.

2021 is here and it's time to make some fitness resolutions.

While most of 2020 was spent indoors due to the lockdown, we hope that in 2021 we can get back to our normal routine.

If you have set a fitness resolution for yourself, then it is important to stay motivated and stick to it.

Let Hina Khan motivate you with her fitness pics!

Hina Khan

IMAGE: Hina Khan loves to workout. She shared these pics of her super fit bod and fabulous abs in the New Year.
Photographs: Kind courtesy Hina Khan/Instagram

 

Hina Khan

IMAGE: One look at the actor and you know she's got her fitness game right.

 

Hina Khan

IMAGE: 'Move your body and still your mind... Lengthen, strengthen, rise, feel taller and peaceful,' she captioned this pic.

 

Hina Khan

IMAGE: Watch that stretch. One thing is for sure: You don't do that kind of stretch with minimal practice.

 

Hina Khan

IMAGE: Hina has been posting her workout pics on Instagram that reveal her perfect form.

 

Hina Khan

IMAGE: According to Hina, this workout made her feel super alive. We couldn't agree more.

 

IMAGE: 'I know, it seems very easy when you look at it,' she says.
'My reaction was exactly the same when my pilates instructor Shefali Shirke gave me a demo and explained the exercise.
'But trust me guys it's not that simple.
'When you lift your feet up in the air and your entire body weight lies on the tips of your toes or max to max on the balls of your feet.
'You have to keep going and continue to pulse, squat, relieve and do many other forms of barre exercises, without breaking the flow.'

 

 

IMAGE: The actor has been practising pilates which she feels, 'is a complete coordination of the body, mind and spirit.'

 

Hina Khan

IMAGE: Hina's form is impeccable and these pics only go ahead to show her strong physique. Could this be your goal for 2021?

Hina Khan

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