Do not try them without expert supervision.
Yoga has turned to be one of the simplest ways to keep the mind and body healthy in the lockdown.
Apart from meditation and breathing exercises, celebrities have been pushing their minds and bodies to go the extra mile and achieve the impossible.
Scroll down to see the incredible results of their hard work.
IMAGE: In this picture shot by her sister Himani Chauhan, Sonal looks relaxed as she flexes her back and touches her right toe with her left hand. Phew!
Photograph: Courtesy Sonal Chauhan/Instagram
Photograph: Courtesy Sonal Chauhan/Instagram
IMAGE: Radhika Madan gets the head stand just right..and without any support! Photograph: Courtesy Radhika Madan/Instagram
IMAGE: Is there anything Jacqueline cannot do? The actor looks super impressed with her upside down split. Simply wow! Photograph: Courtesy Jacqueline Fernandez/Instagram
IMAGE: Shakti Mohan's stretched pose is making us nervous. What about you? Photograph: Courtesy Shakti Mohan/Instagram
IMAGE: Sonnalli Seygall does the twist to show how flexible her body is.
'Try something weird today.. and love a little,' she captioned this picture. Photograph: Courtesy Sonnalli Seygall/Instagram
'Try something weird today.. and love a little,' she captioned this picture. Photograph: Courtesy Sonnalli Seygall/Instagram
IMAGE: Sushmita agreed that it was a challenge to get this pose right.
'Body balanced on tippi toes, had to find and align myself with the center of my being! Of course kept falling off initially. But boy what a feeling it is to find balance and stability after all the failed attempts!!' she wrote about the experience. Photograph: Courtesy Sushmita Sen/Instagram
'Body balanced on tippi toes, had to find and align myself with the center of my being! Of course kept falling off initially. But boy what a feeling it is to find balance and stability after all the failed attempts!!' she wrote about the experience. Photograph: Courtesy Sushmita Sen/Instagram
