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Yoga

3 Asanas To Begin Your Fitness Journey In 2026

3 Asanas To Begin Your Fitness Journey In 2026

4 min read

1 week ago

Yoga Isn't Enough For A Healthy...

Yoga Isn't Enough For A Healthy...

3 min read

4 months ago

Jan 12, 2026 IST 20:32:01

Can Yoga Help Reduce Anxiety and High BP?

5 min read

5 Simple Yoga Exercises To Prevent Eye Strain

5 min read

Yoga Special, Day 6: Urdhva Dhanurasana

4 min read

Best and Worst Foods To Eat Before and After Yoga

6 min read

Yoga Special, Day 5: Prasarita Padottanasana

4 min read

Yoga Special, Day 4: Phalakasana

5 min read

Yoga Special, Day 3: Utthita Trikonasana

Yoga Special, Day 3: Utthita Trikonasana

4 min read

8 months ago

Yoga Special, Day 2: Virabhadrasana II

Yoga Special, Day 2: Virabhadrasana II

4 min read

8 months ago

Yoga Special, Day 1: Vriksasana

Yoga Special, Day 1: Vriksasana

4 min read

8 months ago

Feeling Anxious? 5 Asanas To Relax You

Feeling Anxious? 5 Asanas To Relax You

5 min read

8 months ago

5 Asanas To Help Lower Blood Pressure

5 Asanas To Help Lower Blood Pressure

6 min read

9 months ago

Yoga Asana, Week 3: How To Do Kaliasana

Yoga Asana, Week 3: How To Do Kaliasana

3 min read

13 months ago

NEW SERIES! Yoga Asana Of The Week

NEW SERIES! Yoga Asana Of The Week

3 min read

13 months ago

Yoga Asana, Week 2: How To Do Trikonasana

Yoga Asana, Week 2: How To Do Trikonasana

3 min read

13 months ago

5 Asanas For Parents, Senior Citizens

5 Asanas For Parents, Senior Citizens

3 min read

1 year ago

Can Face Yoga Improve Your Appearance?

Can Face Yoga Improve Your Appearance?

3 min read

1 year ago

5 Asanas To Improve Kids' Concentration

5 Asanas To Improve Kids' Concentration

3 min read

1 year ago

Can Yoga Help You Sleep Better At Night?

3 min read

The Yoga Day Quiz: Identify These Asanas

3 min read

5 Asanas For Kids During The Monsoon

3 min read

3 Simple Asanas To Teach Your Child

3 min read

5 Healthy Asanas for Summer

3 min read

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Yoga Or Gym? What's Better For Wt Loss?

Yoga Or Gym? What's Better For Wt Loss?

3 min read

1 year ago

12 Asanas For GOOD HEALTH

12 Asanas For GOOD HEALTH

3 min read

1 year ago

10 Easy Asanas For A Healthy 2024

10 Easy Asanas For A Healthy 2024

3 min read

1 year ago

'Can Yoga Help Reduce Acidity?'

3 min read

Yoga With The Kittens

3 min read

Can You Bend It Like Trushna Joshi?

3 min read

Mumbaikars Celebrate Yoga Day

3 min read

Yoga Day: How To Reduce Belly Fat

3 min read

Questions About Yoga? Ask The Experts

Questions About Yoga? Ask The Experts

3 min read

2 years ago

Your Yoga-Related Questions Answered!

Your Yoga-Related Questions Answered!

3 min read

2 years ago

PIX: Yoga Day 2023 At Juhu

PIX: Yoga Day 2023 At Juhu

3 min read

2 years ago

5 Asanas For Kids

3 min read

India Got How Much % Fitter In 2022?

3 min read

Kota Student Suicides: Yoga, Zumba To Tackle Stress

3 min read

Supermodel Alicia Kaur's Passion Is...

3 min read

7 Tips To Lower Your Blood Pressure

3 min read

How to avoid over-eating during festivals

How to avoid over-eating during festivals

3 min read

3 years ago

How Actor Aditi Gautam Lost 16 Kg

How Actor Aditi Gautam Lost 16 Kg

3 min read

3 years ago

10 Asanas To Improve Immunity In Monsoon

10 Asanas To Improve Immunity In Monsoon

3 min read

3 years ago

Asanas For Better Sex Drive

3 min read

Stunning Pix! The perfect place to do yoga

3 min read

Models Show Off Their Yoga Moves

3 min read

Yoga At The Gateway Of India

3 min read

10 Asanas For A Healthy Mind And Body

3 min read

Ankita's Amazing Yoga Moves

Ankita's Amazing Yoga Moves

3 min read

3 years ago

7 Asanas To Prepare You For Yoga Day

7 Asanas To Prepare You For Yoga Day

3 min read

3 years ago

5 Asanas For Strength

5 Asanas For Strength

3 min read

3 years ago

3 Asanas For Strong Abs

3 min read

10 Asanas To Reduce Belly Fat

3 min read

WELLNESS GURU: Can Yoga Keep Us Cool?

3 min read

10 Asanas To Unlock Tight Hips

3 min read

10 Asanas For Headache And Migraine

3 min read

Pooja Does Yoga In Paris

Pooja Does Yoga In Paris

3 min read

3 years ago

10 Asanas To Fight Anxiety

10 Asanas To Fight Anxiety

3 min read

3 years ago

What Is The Right Way To Meditate?

What Is The Right Way To Meditate?

3 min read

3 years ago

5 Healthy Asanas For Kids

3 min read

10 Asanas To Control Hypertension

3 min read

Holi: 10 Asanas To Protect Hair And Skin

3 min read

5 Asanas For Women's Health

3 min read

5 Asanas To Correct Your Posture

3 min read

5 Asanas To Sleep Better

5 Asanas To Sleep Better

3 min read

3 years ago

5 Exercises To Prevent Eye Strain

5 Exercises To Prevent Eye Strain

3 min read

3 years ago

Dinacharya: 13 Simple Healthy Habits

Dinacharya: 13 Simple Healthy Habits

3 min read

3 years ago

How To Reduce Winter Stiffness

3 min read

5 Asanas For A FITTER 2022

3 min read

5 Asanas To Stop You From Gaining Weight

3 min read

5 Asanas To Calm Your Mind

3 min read

Asanas For A Sharper Mind

3 min read

Asanas For Healthy Lungs

Asanas For Healthy Lungs

3 min read

4 years ago

DEAR ROOPASHREE: My teenage daughter is too thin!

DEAR ROOPASHREE: My teenage daughter is too thin!

3 min read

4 years ago

5 Asanas for a Healthy Heart

5 Asanas for a Healthy Heart

3 min read

4 years ago

5 Asanas to Reduce Period Cramps

3 min read

The Secret to Tina's FAB Bod!

3 min read

5 Asanas To Improve Your Immunity

3 min read

The Secret to Jennifer's HOT Bod

3 min read

How Sonia Rathee stays GORGEOUS

3 min read

Sonal Shows Off Her Yoga Skills

Sonal Shows Off Her Yoga Skills

3 min read

4 years ago

7 Easy Asanas for Good Health

7 Easy Asanas for Good Health

3 min read

4 years ago

SEE: Monsoon: 5 Asanas to Stay Healthy

SEE: Monsoon: 5 Asanas to Stay Healthy

3 min read

4 years ago

Bend It Like Anjali Lama

3 min read

'Yoga can make you feel wonderful'

3 min read

5 Asanas to DETOX Your Body

3 min read

Twist your bod like Isha

3 min read

How Yoga HELPED Shubra Aiyappa

3 min read

Is yoga the secret behind Sherlyn's HOT bod?

Is yoga the secret behind Sherlyn's HOT bod?

3 min read

4 years ago

Malaika Recommends 5 Simple Asanas

Malaika Recommends 5 Simple Asanas

3 min read

4 years ago

Esha Shows her Love for Yoga

Esha Shows her Love for Yoga

3 min read

4 years ago

This Supermodel LOVES Yoga!

3 min read

Pooja Batra wows us with her yoga skills

3 min read

Jacqueline does cat yoga

3 min read

The super-fit women in Raina's family

3 min read

10 Easy Habits to Stay Healthy at Home

3 min read

Aamna Sharif shows off her flexibility

Aamna Sharif shows off her flexibility

3 min read

4 years ago

Feeling tired? 7 Healthy Tips

Feeling tired? 7 Healthy Tips

3 min read

4 years ago

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

3 min read

4 years ago

'Harbhajan absolutely loves kids'

3 min read

Simple Yoga Poses to Try Post COVID

3 min read

Can you bend your bod like Malaika?

3 min read

Why Vidya wakes up at 3 am

3 min read

How Geeta Basra stays fit during pregnancy

3 min read

Rewati Rocks Yoga!

Rewati Rocks Yoga!

3 min read

4 years ago

Can you stretch your body like Esha Gupta?

Can you stretch your body like Esha Gupta?

3 min read

4 years ago

ASK ROOPASHREE: My stomach feels bloated, help!

ASK ROOPASHREE: My stomach feels bloated, help!

3 min read

4 years ago

SEE: How Sarah Jane Dias stays fit

3 min read

SEE: Gisele Bundchen's INSPIRING yoga pix

3 min read

ASK ROOPASHREE: Is flavoured water safe?

3 min read

SEE: Yoga asanas to improve your gut health

3 min read

The RIGHT way to do Pranayama

3 min read

See More >

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