Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Kolkata Knight Riders opener Finn Allen has urged his teammates to remain patient and give themselves time to settle, following a disappointing start to the IPL season. He also provided an update on Varun Chakravarthy's fitness.
Sunrisers Hyderabad, buoyed by the emergence of young pace bowlers Praful Hinge and Sakib Husain, are confident heading into their IPL match against Chennai Super Kings. The uncapped duo made an immediate impact in the previous match, giving SRH a new edge.
Nitish Kumar Reddy, who played a key role in Sunrisers Hyderabad's 65-run win over Kolkata Knight Riders, said he had been waiting for such a performance for a long time after his all-round show helped his side register their first win of the IPL season in Kolkata on Thursday.
India Women's cricket captain Harmanpreet Kaur emphasises the importance of the T20I series against South Africa for World Cup preparation, highlighting the need to provide opportunities to all players and build momentum.
Mumbai Indians began their pre-season preparatory camp in Mumbai on Monday, with coach Mahela Jayawardene overseeing his wards.
Sachin Tendulkar reflects on India's iconic 2011 World Cup win, recalling the emotions, key moments and shared dream that ended a 28-year wait for the title.
A man in Jhansi, Uttar Pradesh, has been booked for allegedly killing his wife with an axe following a domestic dispute. Police are investigating the incident and searching for the accused.
Former Indian cricketer Aakash Chopra believes MS Dhoni should retire if he's relegated to an 'Impact Player' role for Chennai Super Kings (CSK), suggesting it's time for the veteran to consider hanging up his boots.
Lucknow Super Giants' Global Cricket Director Tom Moody praises Mohammad Shami's leadership and wisdom, while also providing updates on injured players Mayank Yadav and Mohsin Khan. RCB's Rasikh Salam Dar discusses his preparation and learning from senior players.
The Indian government is set to revamp its Target Olympic Podium Scheme (TOPS), focusing on quarterly athlete evaluations and prioritising high medal-yielding sports like aquatics and cycling to improve performance at the Olympic Games.
rediffGURU Anu Krishna counsels a young married man on how to deal with the dilemma of suspected infidelity and whether or not to go ahead with the decision to have a baby.
Nara Lokesh, once heavily criticised, has risen to become the National Working President of the Telugu Desam Party (TDP), marking a significant generational transition within the party.
Carlos Alcaraz said he was eager to get his socks dirty on clay again as the World No. 1 returned to his preferred surface in Monaco this week to build momentum for his French Open title defence.
Tendulkar-backed cricket academy to open in Ahmedabad on April 10
Delhi Police have arrested two key operatives of a transnational arms trafficking and terror module with alleged foreign links. The accused were detained at the IGI Airport and arrested in connection with an ongoing probe into an international arms smuggling racket.
Salima Tete will lead India's 24-member women's hockey squad for the Argentina tour, with Deepika and Savita returning to the team.
It is normal for brides and grooms to get pre-wedding jitters, says rediffGURU Shalini Singh, founder of andwemet, an urban matchmaking platform.
Ratheesh Balakrishna Poduval's latest film Oru Durooha Sahacharyathil (Under Mysterious Circumstances), showcases both his directorial strengths and inconsistencies, starting as a compelling tale of brotherhood before shifting awkwardly into a psychological study.
Mahendra Singh Dhoni is set to play his 19th season of IPL, what many experts believe could be the legend's final one with CSK.
Union Minister Shivraj Singh Chouhan criticised West Bengal Chief Minister Mamata Banerjee over the unresolved Singur land issue, claiming farmers feel betrayed and the land remains unproductive.
Royal Challengers Bengaluru's pacers have been instrumental in their recent home victories in IPL 2026, marking a significant turnaround in their home ground performance.
Shubman Gill had suffered a neck injury on the second day of the first Test in Kolkata and had to be hospitalised for a couple days.
'Within the BJP, Samrat Chowdhury confronts a party full of senior leaders with their own factional networks, caste calculations and career ambitions; many of whom may regard his elevation as a product of central convenience rather than organic merit.'
'Samrat Chaudhury's limited independent standing within the party, his reliance on the central leadership for his elevation, and his lack of a personal mass base all point toward this outcome.'
Explore the reasons behind Jasprit Bumrah's unexpected struggles in IPL 2026, analysing his past performances and the factors contributing to his current disappointing streak.
A simple routine of cleansing, moisturising and sunscreen is more effective than piling up products, advises Dr Rupika Singh, dermatologist and founder of Akiya Aesthetics.
Venkat Lakshminarasimha, executive director, DISC, at Dexian, an AI and tech staffing firm, recommends how a positive, proactive approach can help you overcome setbacks and reposition yourself as an adaptable asset.
Indian realty developers are contemplating price increases for ongoing and upcoming projects to offset margin pressures caused by rising input costs and supply chain disruptions, exacerbated by the West Asia conflict. Input and labour costs have surged by 5-12%, directly impacting developer margins, especially for under-construction projects.
Delhi Capitals face Mumbai Indians in their first home game of IPL 2026, focusing on top-order stability against Mumbai's strong batting lineup.
Cameron Green's struggles in the IPL 2026 continue, with his batting form and high price tag drawing criticism.
The 19th edition of the Indian Premier League gets underway in Bengaluru on Saturday, a touch lighter on overseas firepower but buoyed by a confirmation of its robust financial health this week.
Saumya Tandon, who plays Rehman Dakait's wife in Dhurandhar and Dhurandhar: The Revenge, is such a diva that we're not surprised she makes even the biggest gangster turn into a pookie.
Two young students were injured when a ceiling fan fell on them in a classroom at a government school in Barmer district. An investigation has been ordered to ensure safety.
Yuzvendra Chahal reveals he quit alcohol to boost fitness ahead of IPL 2026 after injuries hampered his performance last season.
Two senior Indian volleyball players have quit the national camp in Ahmedabad, citing concerns over incompetent coaches, poor facilities, and politics within the Volleyball Federation of India (VFI).
If your partner doubts you when you haven't done anything wrong, you may need to address their behaviour and communicate how you feel, says rediffGURU Ravi Mittal, CEO of Quack Quack, an online dating web site, and Rebounce, a matrimony platform.
'The BJP must have decided to replace Nitish with a green signal from JD-U leaders close to him.'
An ex-serviceman was stabbed to death in Rajasthan's Jhunjhunu district following an argument, leading to protests and road blockades by villagers.
Sunrisers Hyderabad captain Pat Cummins has returned to Australia for a final scan on his injured back to gain clearance for the second phase of the Indian Premier League (IPL). He is expected to rejoin the squad on April 17 if cleared.
