'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
LeBron James has announced his decision to join the Philadelphia 76ers for the final chapter of his NBA career, foregoing larger salaries for one more shot at a championship with a franchise that has not won a title in 43 years.
'You never get chosen,' warns rediffGURU Anu Krishna, 'because he is fighting a battle outside.' 'It leads you to keep vacillating between, 'Should I be with him or leave him?''
State-owned refiners Bharat Petroleum Corporation Ltd (BPCL) and Hindustan Petroleum Corporation Ltd (HPCL) have reported substantial losses for the first quarter of financial year 2026-27 (Q1FY27), primarily driven by a sharp increase in crude oil prices exacerbated by the ongoing West Asia crisis and suppressed marketing margins on petroleum products.
Former India spinner Harbhajan Singh on Friday welcomed activist Sonam Wangchuk's decision to end his 26-day hunger strike, saying dialogue and trust are better than confrontation to resolve the crisis pertaining to the alleged NEET-UG paper leak.
A team of doctors from AIIMS Delhi completed the second post mortem of former model-turned-actor Twisha Sharma in Bhopal, following concerns raised by her family regarding the initial autopsy and allegations of dowry harassment.
Social media accounts state that the Delhi police's use of force against the protestors marching to Parliament was excessive and unnecesssary. Videos posted on social media angered viewers appalled that the police would use such force against protesters who could well have been their children's age. Videos of distraught young protestors weeping at the violence overwhelmed viewers saddened by the insensitivity displayed by a force entrusted with protecting the Constitution.
Prime Minister Narendra Modi lauded Indian students for their exceptional performance at the International Biology and Chemistry Olympiads, where they secured multiple medals, including Gold. Modi highlighted the global impact of India's youth and expressed pride in their scientific achievements, hoping to inspire more young minds.
Delhi Police have arrested a social media influencer for allegedly posting objectionable content targeting the family of the late businessman Sunjay Kapur.
The US Central Command announced a new wave of strikes against Iranian military infrastructure, aiming to degrade Tehran's ability to threaten civilian mariners and commercial vessels. This comes as US President Donald Trump described the situation as a 'skirmish' and suggested Iran wants to 'make a deal,' while Iran's Foreign Minister warned of a 'decisive response' to any aggression.
Mohammed Ayub Qureshi, a 67-year-old Pakistani chef from Glasgow, represented his country in lawn bowls at the Commonwealth Games, showcasing a unique blend of his culinary passion and sporting dedication. Known as "Chico" in the bowls community and running the popular Alishan Tandoori, Qureshi's story highlights the spirit of the Games and the diverse backgrounds of its athletes.
Paris Haute Couture Week 2026 saw Indian celebrities and business leaders making stylish appearances across some of fashion's biggest shows.
India secured their three-match Twenty20 international series against Zimbabwe with a dominant 90-run victory in the second match at Harare Sports Club, marking new T20I skipper Shreyas Iyer's first series win.
The Supreme Court has observed a 'positive turn' in the progress of installing CCTV cameras in police stations across India, acknowledging substantial efforts made in recent months.
A crucial meeting of around 250 seers and VHP functionaries in Ayodhya will address issues concerning the Ram temple, including ensuring adherence to Vaishnav-Ramanandi traditions, restoring devotee confidence after an alleged donation theft, and deliberating on the Trust's management. The meeting follows deferred decisions by the Shri Ram Janmabhoomi Teerth Kshetra Trust on key appointments.
A protest at Jantar Mantar escalated into violence after Union Education Minister Dharmendra Pradhan's resignation announcement, leading to three police officers, including a special commissioner, sustaining injuries from stone-pelting. Security forces responded with tear gas and a mild lathicharge to control the situation. An investigation is underway, and Delhi Police have registered 15 FIRs, with over 200 police personnel and 65 protesters reportedly injured in ongoing demonstrations.
Indian shooter Sainyam clinched a silver medal in the women's 10m air pistol event at the ISSF World Cup Rifle/Pistol/Shotgun in Hangzhou, marking India's first medal at the competition.
Two policemen, including one from the MP police special task force, have been arrested in Bhopal for allegedly luring and raping a 17-year-old Dalit girl. The main accused, Santosh Sen, is charged under POCSO and SC/ST Act, while his colleague, Jitendra Rajput, is accused of abetment.
A leader from the ruling Telugu Desam Party (TDP) and eight family members have been arrested in Guntur, Andhra Pradesh, for allegedly stripping a woman and assaulting her family. The incident occurred after the family refused to pay a Rs 10,000 bribe demanded by the TDP leader. Chief Minister N Chandrababu Naidu condemned the act, ordering stringent action and the suspension of the party functionary.
A Congress spokesperson, quoted in media reports, summed up the party's thinking by saying, 'Whenever BJP is in trouble on the ground, a new 'apolitical' or 'alternative' party appears with the same ideology and the same backers.'
Manipal Health Enterprises is set to launch India's largest healthcare initial public offering (IPO) on July 29, aiming to raise Rs 9,275.22 crore to fund expansion and debt reduction, with the issue closing on July 31.
Vicky Kaushal shared a heartwarming photograph and a sweet message for his wife, Katrina Kaif, on her birthday.
The government is planning a postal logistics infrastructure upgrade for India Post to modernise parcel facilities, aligning them with those in developed nations, according to Communications Minister Jyotiraditya Scindia.
Punjab Kings star pacer Arshdeep Singh left fans stunned on Monday night after suddenly wiping most of his Instagram profile clean.
Israeli police have arrested a 31-year-old national in connection with the murder of a 40-year-old Indian man found dead in Jerusalem, prompting a full-scale criminal investigation.
Veteran Indian wrestler Vinesh Phogat lauded the nation's youth as the 'force that shapes the future' following Union Education Minister Dharmendra Pradhan's resignation amidst the NEET-UG 2026 paper leak controversy, stating that 'democracy won and fear lost'.
India U-19 defeated Sri Lanka U-19 by 211 runs in the second Youth Test in Colombo, securing the two-match series 1-0, with leg-spinner Rohit Yadav and pacer C Venkata sharing seven wickets.
A sensational New York Times report alleging that Israel's Mossad secretly groomed former Iranian president Mahmoud Ahmadinejad to lead a post-Islamic Republic Iran is being scrutinised for its strategic timing amidst Iran's sensitive post-Khamenei transition.
Homegrown pharma major Cipla Ltd reported a 39 per cent decline in consolidated net profit to Rs 785.55 crore in the first quarter ended June 2026, primarily due to a dip in sales in the North American market and higher expenses.
India defeated Zimbabwe by 90 runs in the second T20I, securing an unassailable 2-0 lead in the series. Skipper Shreyas Iyer indicated potential changes for the final match due to fast bowler Prince Yadav's hamstring injury. Ishan Kishan and Tilak Varma were key contributors with the bat, while debutant Yash Thakur impressed with the ball.
A Mohali court has sentenced Jagir Singh to life imprisonment for the 2021 murder of goat farmer Sucha Singh, a case cracked with the crucial help of the victim's pet dog, Rocky, who led the family to the buried body.
'These are children of our own country; they must be heard': Param Vir Chakra Awardee Honorary Captain Yogendra Singh Yadav.
The Supreme Court has agreed to hear a plea from the Shiv Sena (UBT) challenging Lok Sabha Speaker Om Birla's decision to approve the merger of six of its MPs with the Eknath Shinde-led Shiv Sena faction. The UBT faction argues these defections violate anti-defection laws.
An explosion and subsequent fire at an unlicensed firecracker factory in Ahmedabad, Gujarat, resulted in the deaths of nine people and injuries to six others. The incident prompted condolences and financial aid from Prime Minister Narendra Modi and Gujarat Chief Minister Bhupendra Patel, with authorities initiating an investigation into the illegal operation.
Cockroach Janta Party (CJP) founder Abhijeet Dipke on Sunday urged its supporters to gather at the Jantar Mantar in large numbers ahead of its proposed 'Sansad Chalo' march on Monday, claiming that there could be a police crackdown on the protest.
India's teenage sensation Vaibhav Sooryavanshi, at 15 years and 118 days, became the youngest player to score a fifty in men's international cricket, surpassing Sachin Tendulkar's long-standing record.
Tarun Tejpal's defence team argued before the Bombay High Court that the victim in the 2013 sexual assault case had a "propensity to lie," citing her post-incident conduct, which they claimed contradicted her assertions of being in deep shock. The defence highlighted her social activities and alleged discrepancies in her initial complaints regarding rape charges.
'Whatever is happening is wrong. Why is the government sleeping? This is wrong.'
Bhagwanrao Dipke, father of Cockroach Janta Party (CJP) founder Abhijeet Dipke, described Dharmendra Pradhan's resignation as Union Education Minister as 'a very good step' to soothe the growing anger among protesting students and their families across the nation.
Amidst widespread protests, the Cockroach Janta Party is set to engage in talks with Union Minister J P Nadda.
