News for 'hydration'

Avneet Kaur's Festive Style Tips

Avneet Kaur's Festive Style Tips

Rediff.com30 Oct 2025

Avneet Kaur on how she put together her unique, dazzling Diwali looks.

How To Stay Safe During Umrah

How To Stay Safe During Umrah

Rediff.com18 Nov 2025

Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.

Can Skipping Breakfast Make You Diabetic?

Can Skipping Breakfast Make You Diabetic?

Rediff.com16 Oct 2025

Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.

How Not To Over-Eat This Festive Season

How Not To Over-Eat This Festive Season

Rediff.com21 Oct 2025

Follow these simple, foolproof strategies to keep your calories and health under check.

10 Everyday Habits That Harm Your Brain

10 Everyday Habits That Harm Your Brain

Rediff.com1 Oct 2025

Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.

8 Ways To Make Sure You Have More Water

8 Ways To Make Sure You Have More Water

Rediff.com10 Feb 2025

Stay hydrated and healthy with these simple tips to increase your water intake.

Durand Cup: Ajaraie hat-trick powers NEUFC to big win

Durand Cup: Ajaraie hat-trick powers NEUFC to big win

Rediff.com2 Aug 2025

Defending champions NorthEast United FC secured a convincing 3-1 victory over Malaysian Armed Forces FT in their opening Group E match of the Durand Cup at the Jawaharlal Nehru Stadium in Shillong on Saturday.

Delhi sizzles under season's first heatwave; docs warn of health risks

Delhi sizzles under season's first heatwave; docs warn of health risks

Rediff.com8 Apr 2025

Delhi is experiencing its first heatwave of the season, with temperatures reaching 40.2 degrees Celsius. Doctors have warned that exposure to extreme heat can lead to a range of health issues, from mild rashes and muscle cramps to serious conditions like heat exhaustion and heatstroke. They advise staying hydrated, avoiding outdoor activities during peak hours, and wearing light, breathable clothes. Vulnerable groups like children, the elderly, and those with pre-existing conditions are at greater risk.

5 DIY Facemasks For Glowing Winter Skin

5 DIY Facemasks For Glowing Winter Skin

Rediff.com25 Jan 2025

When your skin gets dry and itchy this winter, make these face masks, containing simple ingredients, at home, to hydrate, nourish your skin and make it glow.

Surviving Chennai Heat: Nattu Shows the Way

Surviving Chennai Heat: Nattu Shows the Way

Rediff.com4 Apr 2025

While others battled the sun, Natarajan stayed cool as a cucumber - proving once again that it helps to be a Chennai boy when playing in Chennai.

5 Ways To Reduce Bloating During Periods

5 Ways To Reduce Bloating During Periods

Rediff.com16 May 2025

Dr Smita Naram, co-founder of Ayushakti, explains how simple remedies like a warm cup of ginger tea can help reduce bloating and flatulence during periods.

Best and Worst Foods To Eat Before and After Yoga

Best and Worst Foods To Eat Before and After Yoga

Rediff.com21 Jun 2025

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.

Red alert in Delhi as heat index soars to an alarming 51.9 deg C

Red alert in Delhi as heat index soars to an alarming 51.9 deg C

Rediff.com12 Jun 2025

Temperatures are likely to remain in a similar range until Thursday, with a gradual fall expected from June 13.

'Pak must now understand that messing with India is not easy'

'Pak must now understand that messing with India is not easy'

Rediff.com24 May 2025

'The attack in Pahalgam targeted the husbands of many women so it was a direct blow to our sindoor'

The Best Foods To Heal A Fatty Liver

The Best Foods To Heal A Fatty Liver

Rediff.com30 May 2025

To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.

5 Natural Remedies For Healthy Skin

5 Natural Remedies For Healthy Skin

Rediff.com10 Jul 2025

Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.

'Mumbai Did Everything To Help Prithvi Shaw'

'Mumbai Did Everything To Help Prithvi Shaw'

Rediff.com21 Jul 2025

'We have done everything in our power to help him take his game to the next level and become a star player.'

Eating Out? Order Smart, Not Strict

Eating Out? Order Smart, Not Strict

Rediff.com16 Jun 2025

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean starving yourself or never eating out.

Can Dehydration Cause Muscle Cramps?

Can Dehydration Cause Muscle Cramps?

Rediff.com18 Jun 2025

rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.

10 Reasons You Have Bad Breath

10 Reasons You Have Bad Breath

Rediff.com17 May 2025

rediffGURU Dr Shyam Jamalabad offers advice on how to improve your dental health and hygiene.

'Since '80s, Indian male models have been...'

'Since '80s, Indian male models have been...'

Rediff.com3 Apr 2025

'Hard work is non-negotiable. Nothing comes easy; you have to give it your all'

How SpaceX Can Speed Up Shuks' Mission

How SpaceX Can Speed Up Shuks' Mission

Rediff.com12 Jun 2025

'The solution is to replace, clean up, retest and proceed.' 'There is nothing to worry about if corrected.'

Your Phone Habit Could Be A Pain In The Butt

Your Phone Habit Could Be A Pain In The Butt

Rediff.com22 Apr 2025

Using your phone on the toilet might seem harmless, but experts say it could be causing more harm than good, leading to painful digestive conditions.

Want To LOSE WEIGHT? Read This!

Want To LOSE WEIGHT? Read This!

Rediff.com11 Apr 2025

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

5 Natural Tips To Keep Winter Problems Away

5 Natural Tips To Keep Winter Problems Away

Rediff.com21 Jan 2025

These simple home remedies aim to improve your overall health and keep your skin glowing, hair healthy and body pain-free no matter how cold it gets, says Smita Naram, co-founder, Ayushakti.

How To Avoid Back Pain While Riding Your Bike

How To Avoid Back Pain While Riding Your Bike

Rediff.com26 Feb 2025

Riding a bike daily for long distances can put stress on your back so maintaining proper posture is essential, says rediffGURU Dr Shakeeb Ahmed Khan.

6 Tips To Protect Your Hair From Winter Damage

6 Tips To Protect Your Hair From Winter Damage

Rediff.com3 Dec 2024

Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.

Weddings, Winter Can Damage Your Skin

Weddings, Winter Can Damage Your Skin

Rediff.com22 Nov 2024

Over-exfoliating can irritate your skin and lead to dryness. During winter months, limit exfoliation to once or twice a week, depending on your skin type, advises Dinyar Workingboxwala, celebrity aesthetician and co-founder of the beauty products brand, BiE.

How to keep your skin happily hydrated

How to keep your skin happily hydrated

Rediff.com7 Aug 2009

We all want a glowing complexion, but no amount of makeup can help if the skin isn't supple and nourished from within. Start out on the right note with moisturisation; that's where that coveted healthy flush begins.

Can't Look Away From Deepika

Can't Look Away From Deepika

Rediff.com8 Feb 2025

Ibrahim sings Ishq Mein... Palak looks hot in the elevator... Urvashi is in V-Day mood...

Food Poisoning, UTIs! Avoid These Summer Risks

Food Poisoning, UTIs! Avoid These Summer Risks

Rediff.com18 Apr 2025

Dr Rituja Ugalmugle, internal medicine specialist, Wockhardt Hospitals, lists the remedies to prevent and fight summer related ailments.

PIX: NZ players melt under Mumbai's scorching sun

PIX: NZ players melt under Mumbai's scorching sun

Rediff.com1 Nov 2024

New Zealand's cricketers are facing a tough test of endurance in the third Test against India in Mumbai on Friday.

World Health Day: 10 Tips For First-Time Moms

World Health Day: 10 Tips For First-Time Moms

Rediff.com7 Apr 2025

Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.

Pune pub sends condoms in party invite, faces backlash

Pune pub sends condoms in party invite, faces backlash

Rediff.com31 Dec 2024

The whole incident came to light after one of the guests took photos of this gift packet and posted it on Facebook which resulted in public outrage, the police inspector added.

10 Tips To Take Care Of Your Skin This Monsoon

10 Tips To Take Care Of Your Skin This Monsoon

Rediff.com4 Jul 2024

Dr Ipshita Johri explains how you can keep your skin healthy in the rainy season.

How Acid Reflux Impacts Your Health

How Acid Reflux Impacts Your Health

Rediff.com3 Dec 2024

If you are overweight or obese, or suffer from stress and anxiety, it will affect your gut health, leading to acidity, says Dr Meghraj Ingle.

Students, Deepika Has A Message For You

Students, Deepika Has A Message For You

Rediff.com12 Feb 2025

'Being stressed is natural and it is a part of life. How we handle it is the important thing.'

Centre on alert over HMPV outbreak in China

Centre on alert over HMPV outbreak in China

Rediff.com3 Jan 2025

The National Centre for Disease Control (NCDC) under the Union health ministry is closely monitoring respiratory and seasonal influenza cases in the country, and is in touch with international agencies, according to official sources.

IIT-JEE Main 2025 Tips: Don't Risk Negative Marking

IIT-JEE Main 2025 Tips: Don't Risk Negative Marking

Rediff.com21 Jan 2025

Start with your strongest subject. This will give you an edge. Don't risk negative marking with blind guesses, advises rediffGURU Nayagam PP.

Watching Coldplay In Ahmedabad? Your Complete Concert Guide

Watching Coldplay In Ahmedabad? Your Complete Concert Guide

Rediff.com24 Jan 2025

Here's your ultimate concert guide to the Music of the Spheres World Tour at Ahmedabad's Narendra Modi Stadium on January 25 and 26.