News for 'hydration'

Meerut: Three arrested in connection with fatal liquor poisoning

Meerut: Three arrested in connection with fatal liquor poisoning

Rediff.com6 Apr 2026

Police in Meerut have arrested three individuals, including a woman, following the deaths of three men who consumed liquor from the same bottle. Investigations suggest the incident was a planned poisoning, not a case of toxic alcohol.

World Health Day 2026: Indoor Plants That Help You Stay Healthy

World Health Day 2026: Indoor Plants That Help You Stay Healthy

Rediff.com7 Apr 2026

On World Health Day 2026, discover plants that improve health naturally, boost immunity, purify air and enhance well-being. Do read the simple gardening tips as well.

Mrs Universe Sherry Singh Spills Her Fashion & Beauty Secrets

Mrs Universe Sherry Singh Spills Her Fashion & Beauty Secrets

Rediff.com30 Mar 2026

Mrs Universe 2025 Sherry Singh, who turned showstopper for Pawan Sachdeva's Khadi Edit at the recently concluded Lakme Fashion Week x FDCI, brought confidence and desi-ness to the ramp.

National Coaches Course Aims to Strengthen Shooting Coaching in India

National Coaches Course Aims to Strengthen Shooting Coaching in India

Rediff.com22 Mar 2026

The National Rifle Association of India (NRAI) has concluded a seven-day National Coaches Course in Jamshedpur, aimed at strengthening grassroots coaching and building a scientifically driven shooting ecosystem in India.

Suffering From 'Tech Neck'? These Exercises Can Help

Suffering From 'Tech Neck'? These Exercises Can Help

Rediff.com6 Apr 2026

rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to take care of your overall health.

'Life Support Withdrawal Is About Reducing Suffering, Not Ending Life'

'Life Support Withdrawal Is About Reducing Suffering, Not Ending Life'

Rediff.com25 Mar 2026

'Families go through turmoil at that time. There is a feeling of guilt and uncertainty, and they do not know what they should be doing.' 'Now that the new judgment has clarified what the procedure is, doctors will be confident enough to talk to the families and explain what is to be done.'

Best Foods For Cardiac Exercise Routine

Best Foods For Cardiac Exercise Routine

Rediff.com16 Mar 2026

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

What Are The Best Yoga Asanas For Thyroid?

What Are The Best Yoga Asanas For Thyroid?

Rediff.com30 Mar 2026

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.

Expired Food, Cosmetics Racket Busted in Delhi; One Arrested

Expired Food, Cosmetics Racket Busted in Delhi; One Arrested

Rediff.com28 Feb 2026

Delhi Police busted a racket involving the tampering and sale of expired food and cosmetic products, arresting one man allegedly involved in altering expiry dates and reselling the goods as fresh stock.

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

Why I Cycled From Kashmir To Kanyakumari

Why I Cycled From Kashmir To Kanyakumari

Rediff.com24 Feb 2026

'That journey across India has changed me forever.'

'Euthanasia will restore his dignity': Rana's family

'Euthanasia will restore his dignity': Rana's family

Rediff.com11 Mar 2026

The Supreme Court of India has allowed passive euthanasia for a 32-year-old man who has been in a permanent vegetative state since 2013, highlighting the legal and ethical considerations surrounding the right to die with dignity.

8 Ways Coconut Water Works Wonders

8 Ways Coconut Water Works Wonders

Rediff.com5 Jan 2026

Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.

5 Biggest Skincare Mistakes to Avoid in 2026

5 Biggest Skincare Mistakes to Avoid in 2026

Rediff.com20 Jan 2026

To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.

T20 World Cup: India-Pakistan Contest: Big Fuss, All Fizzle

T20 World Cup: India-Pakistan Contest: Big Fuss, All Fizzle

Rediff.com16 Feb 2026

'Isn't it silly to call India-Pakistan cricket's greatest rivalry when Pakistan has won only once out of the last eight T20 World Cup encounters?'

10 Ways To Self-Care For 2026

10 Ways To Self-Care For 2026

Rediff.com2 Jan 2026

The party is over, and now you need to give yourself a little TLC in the new year.

5 Natural Ways To Tighten Skin After Losing Weight

5 Natural Ways To Tighten Skin After Losing Weight

Rediff.com18 Nov 2025

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.

10 WORST Ingredients For Skin and Hair

10 WORST Ingredients For Skin and Hair

Rediff.com16 Feb 2026

Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.

6 Reasons Why Apricots Are A Superfood

6 Reasons Why Apricots Are A Superfood

Rediff.com18 Dec 2025

Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.

Warriors In White Make Dashing Republic Day Debut

Warriors In White Make Dashing Republic Day Debut

Rediff.com26 Jan 2026

'Marching on Kartavya Path is the greatest honour of our lives. Beneath the national flag, the full military might of the nation on display, the cheering crowds and our contingent making a debut -- it is a moment that will remain with us forever.' For the first time Scouts battalions drawn from different high-altitude regions and trained in mountain warfare featured in the Republic Day parade.

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Are You Overeating? Signs, Risks. And 4 Smart Fixes

Rediff.com21 Nov 2025

Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.

'I Am The 1st Non-Army Runner To Win The Mumbai Marathon'

'I Am The 1st Non-Army Runner To Win The Mumbai Marathon'

Rediff.com21 Jan 2026

Kartik Karkera didn't just win the Indian men's title at the Tata Mumbai Marathon on Sunday -- he did it in his very first official 42.195 km race

How To Choose A Nutrient-Rich Diet

How To Choose A Nutrient-Rich Diet

Rediff.com29 Dec 2025

rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.

8 Foods For Freedom From Constipation

8 Foods For Freedom From Constipation

Rediff.com10 Nov 2025

What to know when you can't go.

4 Simple Habits For Sound Sleep, Energy

4 Simple Habits For Sound Sleep, Energy

Rediff.com16 Sep 2025

'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'

The Truth About Coconut Oil: 7 Facts

The Truth About Coconut Oil: 7 Facts

Rediff.com16 Dec 2025

Is coconut oil the wonder food it is said to be?

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Delhi AQI hits 461, second-worst Dec day; Rohini, Wazirpur at 500

Rediff.com14 Dec 2025

Delhi's air quality deteriorated to the 'severe' category, prompting the implementation of Stage-IV GRAP measures and hybrid classes for schools.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

10 Natural Ways To Manage Blood Sugar In 2026

10 Natural Ways To Manage Blood Sugar In 2026

Rediff.com23 Dec 2025

Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.

Hydrate & Glow: 7 Summer Fruits That Nourish Your Skin

Hydrate & Glow: 7 Summer Fruits That Nourish Your Skin

Rediff.com14 Apr 2025

Tucking into plenty of summer fruits is a treat for you skin. Hydrating and nutrient-packed, many of them are rich in antioxidants, vitamins and support healthy, glowing skin.

Coming Soon! Pushkar Camel Fair 2025

Coming Soon! Pushkar Camel Fair 2025

Rediff.com26 Oct 2025

The iconic Pushkar Camel Fair 2025 is set to take place from October 30 in Rajasthan. Camel herders from across the region have begun arriving in Pushkar and Ajmer with their magnificent camels, while cultural performances with foreign tourists add vibrant energy to the preparations.

Glowcations: When Travel Becomes Skincare Routine

Glowcations: When Travel Becomes Skincare Routine

Rediff.com7 Nov 2025

More Indians are choosing trips based on beauty rituals, skincare treatments and access to cult products.

5 Ways To Build The Essential Men's Skincare Routine:

5 Ways To Build The Essential Men's Skincare Routine:

Rediff.com19 Nov 2025

Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.

Is Your Blood Sugar Fluctuating?

Is Your Blood Sugar Fluctuating?

Rediff.com27 Nov 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.

Pratibha Spices Her Outfits Up With...

Pratibha Spices Her Outfits Up With...

Rediff.com31 Oct 2025

'I prefer keeping the aesthetics of the outfit intact but spice it up with unique jewellery. A bit of something western and something contemporary results in an interesting fusion.'

Urvashi's Ultimate Beauty Secrets Revealed

Urvashi's Ultimate Beauty Secrets Revealed

Rediff.com3 Nov 2025

'I revel in the opulence of intricately embroidered lehengas that radiate festivity, yet I appreciate the refined elegance of a gracefully draped sari just as much.'

12 Foods You Should Never Refrigerate

12 Foods You Should Never Refrigerate

Rediff.com25 Nov 2025

Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.

What You Must Know About Your Beard!

What You Must Know About Your Beard!

Rediff.com21 Nov 2025

'Stop touching your beard all the time. Your hands carry bacteria that can trigger acne and irritation.'