Yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system, says rediffGURU Pushpa R, founder of Radiant Yoga Vibes.
From a scene-stealing child actor to a cult-comedy favourite and a director in his own right, Kunal Kemmu has delivered plenty of memorable turns across three decades.
Mammootty has played the family man through all its shades, and these 10 films prove just how devastatingly good he can be when he brings the tears along with the warmth.
From Yavanika to The Truth, these 10 Mammootty films prove that the superstar has always had a nose for gripping mysteries and unforgettable investigators.
Indian archers Dhiraj Bommadevara and Chikitha Taniparthi delivered exceptional performances at the Asian Games archery qualification, topping individual recurve and compound events respectively. Their strong showing also secured high team seedings, setting India up for a promising medal hunt, especially in compound events where they are defending champions.
Poor families, she said, cut corners on their own needs to pay for coaching and fees, and when their child clears JEE, it's the happiest day the family has had in years. So why, she asked, her voice already starting to climb, does the same system that we're told is the best in the country keep pushing those very students toward what she called 'institutional deaths'?
Mahindra Racing is on the verge of achieving its best-ever Teams' championship finish in Formula E as the GEN3 era concludes in London. Propelled by Nyck de Vries' recent victories and Edoardo Mortara's consistent performance, the Indian manufacturer is just one point behind Andretti, aiming for a top-three spot in the season finale.
Indian women's cricket team captain Harmanpreet Kaur expressed her joy and hope after securing a gold medal at the Asian Games, defeating Sri Lanka. She believes this victory will inspire other Indian athletes to win more medals and highlighted the team's focus on adapting to conditions despite initial concerns about facilities in Japan. Kaur also reflected on the unique experience of winning a medal for the country compared to traditional trophies.
Indian javelin thrower Yashvir Singh credited Olympic champion Neeraj Chopra's last-second advice for his bronze medal-winning throw of 85.41m at the Glasgow Commonwealth Games, a personal best that propelled him from seventh to third place.
US Vice-President J D Vance's unexpected phone call to Prime Minister Narendra Modi on August 8 has ignited speculation about a potential diplomatic overture, possibly seeking India's support amidst the escalating US-Iran conflict and a shifting global power landscape, suggests Ambassador M K Bhadrakumar.
The 72nd National Film Awards celebrated outstanding contributions to Indian cinema, with Yami Gautam, Kartik Aaryan, Mammootty, Dhanush, and Sanjay Mishra among the prominent winners.
Gautam Gambhir reflects on two years as India coach, accepting successes and failures, praising four captains for their team-first approach, and backing Shubman Gill's leadership future.
India's bowling coach Morne Morkel emphasises giving opportunities to second-line bowlers like Prasidh Krishna and Gurnoor Brar in the upcoming ODI series against West Indies. He believes this match time is crucial for building a strong bowling group for next year's World Cup. Morkel also highlighted the importance of exposing bowlers to tough match situations to develop their temperament.
India secured a silver medal in the mixed 4x400m relay and a historic bronze in the women's 10,000m at the Asian Games. The relay team successfully defended their previous medal, while Seema Kumari's bronze marks India's first medal in the event in 16 years, highlighting strong performances in athletics.
Indian air rifle shooter Elavenil Valarivan secured a silver medal at the Asian Games, despite initially leading the final. She expressed contentment with the result, viewing it as a crucial learning experience focused on process over outcome. This marks her third consecutive individual silver at major Asian competitions, and she also contributed to India's team silver. The medal holds personal significance as her first at the Asian Games, achieved after eight years, and she credits her coach's guidance.
Indian long-distance runner Seema won a bronze medal in the women's 10,000m race at the Asian Games. She revealed that she kept her participation a secret from her 78-year-old mother, who suffers from high blood pressure and worries excessively when Seema travels. Seema, from Himachal Pradesh, is only the third Indian woman to medal in this event at the Asian Games and plans to compete in the 5000m race to try for a different medal. She credits her training under Scott Simon for her success.
West Indies head coach Darren Sammy expresses confidence in his team's ability to secure an ODI series victory in India, a feat not achieved in 24 years. Despite their 10th ODI ranking, Sammy believes the team has made significant progress and highlights key players like Shai Hope, Amir Jangoo, Sherfane Rutherford, Alzarri Joseph, and young wrist-spinner Vitel Lawes as potential game-changers against Shubman Gill's side.
Dr Pooja Chaudhary, consultant-obstetrics, gynaecology and laparoscopic surgery at Motherhood Hospitals, explains how you can manage your thyroid-related health problems.
India's title defence at the Chess Olympiad suffered a setback after a loss to hosts Uzbekistan, leaving them two points behind the leaders.
Not every Indian superhero movie lands, but these seven prove the genre has plenty of potential.
'I can't imagine anybody else doing the kind of things he did in the war,' Group Captain Deb Gohain asserts about Flight Lieutenant Alfred Tyrone Cook, the 1965 War hero who passed into the ages last week.
India's batting coach Sitanshu Kotak confirmed Rohit Sharma and Shubman Gill as the preferred opening pair, while urging Yashasvi Jaiswal to continue working hard for his opportunities. Kotak also highlighted the invaluable experience of senior players like Rohit, Kohli, and Jadeja in preparing the team for the 2027 World Cup, emphasising a series-by-series planning approach. He also confirmed Shubman Gill's fitness for the upcoming match.
Asian Games debutant Kartik Karkera, an orthopaedic doctor, expresses confidence in securing a podium finish in the men's marathon despite facing faster international competitors. He believes the challenging heat and humidity will make it a tactical race, playing to his strengths, and prioritises a medal over a personal best. Karkera also highlights the advantage of his 1500m background and medical knowledge in his training.
Mirabai Chanu secured a silver medal in the women's 49kg weightlifting category at the Asian Games in Nagoya, ending her 12-year pursuit for this elusive honour. This marks India's first Asian Games weightlifting medal since 1998. Chanu expressed immense relief and joy, calling it a dream fulfilled and her life complete. She also discussed her future plans regarding the 2028 Olympics' 53kg category.
Kumar Kushagra's composed century and Shams Mulani's four-wicket haul propelled India A to a commanding 163-run lead over Australia A on day two of their four-day match in Puducherry. Kushagra scored 113, helping India A reach 334, while Mulani's spell dismantled Australia A's batting, bowling them out for 171.
Iran's women's kabaddi team faced immense challenges during their Asian Games preparations, including frequent camp changes due to regional conflict, psychological stress on young players, and difficulties arranging international friendly matches due to sanctions.
Indian wrestler Antim Panghal, a two-time senior World medallist and U-20 world champion, expresses her ambition to create records that will never be broken. She reveals her motivation stems from her family and coaches, not personal glory, and discusses her evolving strategy and rigorous preparation for upcoming competitions.
Panama's coach, Thomas Christiansen, suggests India can learn from Panama's football growth despite baseball's dominance, highlighting the need for league improvement, better facilities, and attracting top players to boost football's popularity and global standing. Midfielder Carlos Harvey also advocates for bringing in star players to increase visibility.
India continued its strong performance at the Asian Games, securing gold medals in both men's and women's Kabaddi, a historic silver in marathon by Sawan Barwal, and advancing to squash finals. The day also saw mixed results in shooting, athletics, and badminton, contributing to India's growing medal tally.
'India is collateral damage. There is no way that foreign investors are going to bring money in India despite our yields also going up.'
Tripura Chief Minister Manik Saha announced that the state government has allotted 30 acres of land to the Tripura Cricket Association (TCA) for establishing a modern cricket academy. This initiative aims to provide advanced training facilities for budding cricketers, complemented by the appointment of spotters to identify talent at the village level and the development of all-weather practice grounds.
Before Awarapan 2 tests his comeback, we revisit the 10 films that made Emraan Hashmi the ultimate frontbencher favourite.
Star Indian batter Smriti Mandhana discusses the team's future aspirations after securing a second consecutive Asian Games gold medal. She emphasises the need for continuous improvement over the next two years to prepare for the tougher competition expected at the 2028 Los Angeles Olympics, highlighting the unique pride of contributing to India's overall medal tally.
From Filhaal to Daayra, we look at Meghna Gulzar's filmmaking journey, including the highs of Talvar and Raazi and the films that fell short.
Teenage swimmer Zhang Zhanshuo made history by winning seven gold medals at the Asian Games, surpassing previous records and cementing China's dominance in the pool. The Games also saw other notable performances, including a second gymnastics gold for Carlos Yulo and an upset in men's table tennis where Japan defeated China.
Pakistan pacer Haris Rauf has expressed his strong desire to play Test cricket, aiming for a spot in the upcoming series against Sri Lanka, as the team grapples with significant struggles in its pace department.
Dorothy is an audacious exploration of masculinity and gender identity that becomes increasingly muddled just when its ideas matter most.
India's women's cricket team is set to face Sri Lanka in the Asian Games final, aiming to secure a gold medal and extend their continental dominance. While India enters as favourites with strong performances, Sri Lanka, led by Chamari Athapaththu, will look to challenge their supremacy in what promises to be an exciting clash.
Assam Chief Minister Himanta Biswa Sarma launched the North East Seva Innovation Challenge (NESFIC), envisioning the region as India's 'living laboratory' for technology and problem-solving. The initiative aims to empower young innovators to address real-world challenges faced by government, industries, and citizens, with a focus on practical implementation and government procurement.
Shafali Verma produced a stunning 15-ball blitz as India crushed Japan by eight wickets with 15 overs to spare and stormed into the Asian Games semi-finals.
