rediffGURU Dr Nidhi Gupta, a physiotherapist and the founder of Merahki Holistic Wellness Company explains why it's important to correct your posture while sitting or working.
'We all make mistakes, but what is important is that you've got to get that out of your mind before the next ball commences.' K R Nayar recalls his many encounters with Dickie Bird, the legendary cricket umpire who passed into the ages this week.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.
Silent it may aim to be, but Ufff Yeh Siyapaa is as headache-inducing as an out-of-tune brass band, sigh Deepa Gahlot.
In Week 3, rediffGURU Pushpa R guides you on how to do the Kaliasana, also known as the Goddess Pose.
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Former Vice-President Jagdeep Dhankhar has moved to a private farmhouse in Delhi after resigning from his post. He will stay there until he is allocated an official residence.
Vaikhari Sonawane tells us how she went from writing blogs about her therapy sessions to creating a nationwide student-led mental health network.
rediffGURU Radhika Iyer Talati explains how yoga can help you stay fit and healthy.
The controversy surrounding Karnataka Deputy Chief Minister D K Shivakumar's visit to Sadhguru Jaggi Vasudev's Isha yoga centre in Tamil Nadu for Mahashivaratri celebrations continues to simmer, with leaders within the state Congress unit expressing differing views on the issue. Cooperative Minister K N Rajanna questioned the appropriateness of Shivakumar sharing the stage with those who have been critical of Congress leader Rahul Gandhi, while former MP D K Suresh defended his brother, emphasizing that Shivakumar has always kept the party informed about his engagements. The incident has sparked a debate within the Congress party, with leaders like Satish Jarkiholi and M B Patil defending Shivakumar's attendance.
'While the concept was introduced globally over four decades ago, branded residences have taken off now in India.'
The Indian government has provided assurances to Belgian authorities regarding the prison conditions awaiting Mehul Choksi if he is extradited. The details focus on meeting European standards for humane treatment and addressing concerns about overcrowding and solitary confinement.
Prime Minister Narendra Modi presented a tree sapling to King Charles III as part of his 'Ek Ped Maa Ke Naam' environmental initiative during their meeting at Sandringham Estate.
The state government, however, maintained it has no intimation so far from the central government or the governor's office regarding their "observations" on certain provisions in the Bill.
'...to build a consensus, not conflict or struggle.'
Indian Army soldiers perform asanas to mark Yoga Day in the Rajasthan desert.
'The industry has never accepted me.' 'When I was shooting Aashiqui, I would hear comments like, "Yeh toh bahut lambi hai. Heroine nahin dikhti hai".' 'Aashiqui became such a big hit, and you know how the industry is.' 'You have success, then you have everything.'
'Salman has never been given a reason to change his ways.'
This isn't just a home for the elderly. It's a place where life stories, generations, and cultures weave themselves into something quietly extraordinary, discovers Nitin Sathe.
Glimpses from around the world that will make you smile and cry.
'An in-house contest encourages employees to share yoga and well-being practices with their families.'
'In my 26 years at Raj Bhavan, working with more than ten governors, I can tell you C P Radhakrishnan Sir stands out.'
Prime Minister Narendra Modi inaugurated Kartavya Bhavan, the first of ten Common Central Secretariat buildings, aiming to consolidate ministries for improved efficiency. The building will house several key ministries, relocating them from older, outdated structures.
Doing yoga along with a balanced routine can help you sleep better and wake up refreshed, suggests yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes.
Singh reached Udhampur on a two-day visit on Friday, his second trip to Jammu and Kashmir post-Operation Sindoor. He visited Kashmir on May 15, days after India and Pakistan reached an understanding to stop military actions against each other.
Glimpses from India and around the world that will make you smile and cry.
Umar Ganie captures glimpses of Prime Minister Narendra D Modi doing yoga on the banks of the Dal Lake in Srinagar to mark the 10th International Yoga Day on Friday, June 21, 2024.
Film folk celebrate International Yoga Day with pictures of them doing, well, yoga!
Construction of all ten buildings of the Common Central Secretariat (CCS) is slated for completion in the next 22 months. Several ministries currently housed in Shastri Bhavan, Krishi Bhavan, Nirman Bhavan, and Udyog Bhavan will begin relocating to four new locations. The first building, Kartavya Bhavan, will be inaugurated by Prime Minister Narendra Modi.
Year after year, the number of yoga practitioners participating in the official and unofficial events on International Yoga Day in different cities is growing, especially the young people, officials say.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square in New York for day-long sessions of the ancient Indian practice on the eve of the commemoration of the International Day of Yoga.
"If something look nice on someone, it's not necessary that it will look nice on you too. So just have your own style. Be comfortable. Be confident," says Riddhima Kapoor Sahni.
India and the UK will sign a free trade agreement on Thursday in London that will allow export of labour-intensive products such as leather, footwear and clothing at concessional rates, while making imports of whisky and cars from Britain cheaper. The pact also helps double trade between the two economies to $120 billion by 2030.
The party is slated to organise yoga events in 403 madrasas of UP on International Yoga Day (June 21).
Can you identify this gorgeous lady in red, who is holidaying in Goa?
An earthquake of magnitude 4.4 struck near Jhajjar in Haryana, causing tremors across the Delhi-NCR region. The earthquake's epicenter was located 3 km northeast of Jhajjar and 51 km west of Delhi.
Yoga is normally linked with India and there are not many formal institutions in Pakistan to teach yoga. Though privately people like the physical part of yoga exercises.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances