rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
The Indian men's football team, participating in the Unity Cup in the UK, was warmly welcomed at India House in London ahead of their match against Zimbabwe. The team interacted with fans and shared insights during a reception hosted by the High Commission of India.
Delhi Police have arrested Rakesh Sharma, wanted in connection with a blackmail and extortion case in Gurugram. Sharma allegedly extorted money from a woman by threatening to circulate private videos of her. He was apprehended near the Patiala House Courts Complex.
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
A dog trained by the National Disaster Response Force emerges as the surprise star of a special yoga session organised ahead of the 11th International Yoga Day at the campus of the 13th Battalion, Sui, Udhampur.
The 75th edition of Fit India Sundays on Cycle drew massive participation across more than 8,000 locations nationwide as the initiative commemorated Commonwealth Games Day and built momentum towards the historic 2030 Commonwealth Games in Ahmedabad.
Prime Minister Narendra Modi has called on the people of Karnataka to commit to nine pledges focused on sustainability, health, and local empowerment to drive development in the state and across India.
Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
These modern Hindi films proved that the love triangle still has enough heartbreak, passion and chaos left to captivate audiences.
'My request to the world -- let this Yoga Day mark the beginning of yoga for humanity 2.0 where inner peace becomes global policy.'
At 11.23 am on May 20, 2026, 22-year-old Saanika Shah fulfilled a dream she had nurtured for five years by successfully summiting Mount Everest, the world's highest peak.
Gujarat Titans' opener Sai Sudharsan reveals that he puts in the same kind of preparation for ever game and invests considerable time in mental fitness.
'International Yoga Day is just for one day. No one talks about yoga for the rest of the year, yet we spent 120 crore. That's an enormous amount. It could be better spent on the poor.'
Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!
The Fit India Movement launched a three-day International Women's Day Carnival at the Jawaharlal Nehru Stadium, celebrating women's strength and leadership through fitness activities and sport.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Gujarat Titans captain Shubman Gill has recovered from a muscle spasm and will play against Delhi Capitals on Wednesday.
Take a look at our leaders taking to the yoga mats on this special day.
From the edges of Pangong Tso lake to Port Blair, and from Kibithu in Arunachal Pradesh to the Rann of Kachchh, soldiers performed yoga, embracing the ancient Indian practice as a tool for physical, mental and emotional resilience, the official said.
"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
The theme for this year is "Yoga for One Earth, One Health" echoes India's vision of global wellness.
Modi led the 11th International Yoga Day celebrations from RK Beach in Visakhapatnam on Saturday, June 21, 2025.
India on Saturday,on June 21, 2025, rolled out their yoga mats and stretched and meditated to mark the 11th International Day of Yoga.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
India is considering including indigenous sports like Kabaddi and Mallakhamb in the 2030 Commonwealth Games, alongside confirmed sports like hockey and cricket.
'I want to say to my Muslim friends that if they want to free Islam from the curse of terrorism, they have to embrace spirituality and yoga helps that. Yoga promotes serenity.'
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
As Priyanka Chopra Jonas returns as the debonair spy Nadia in Citadel Season 2, we take look at how her Hollywood projects stack up against each other from underwhelming to standout.
The tension gripped the area after a man was arrested for allegedly sharing an objectionable post about the Yoga Day, they said.
Citing poor attendance at the International Yoga Day event on June 21, the Wildlife Institute of India (WII) issued a warning on Monday, saying this month's salaries of the employees who skipped the programme without prior intimation would be withheld, but withdrew the order within hours.
The wicket-keeper-batter has turned to Hyperbaric Oxygen Therapy to get back in shape for the upcoming IPL.
'We have lost 70-80 per cent of our business from foreign guests.'
Asha Bhosle, the legendary playback singer, had a lifelong passion for cooking, which she considered a stress reliever and a way to connect with loved ones.
Defence Minister Rajnath Singh highlights India's transformation in sports, moving beyond cricket and hockey to achieve global recognition, driven by government investment and initiatives like the Khelo India programme.
A dispute over dog walking in a Bengaluru apartment complex escalated into a physical altercation, with both a pet owner and a group of senior citizens filing assault complaints.
