rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Maha Shivratri, one of India's most revered Hindu festivals, is dedicated to Lord Shiva and celebrated with deep devotion across the country.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
A dog trained by the National Disaster Response Force emerges as the surprise star of a special yoga session organised ahead of the 11th International Yoga Day at the campus of the 13th Battalion, Sui, Udhampur.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Technology Innovation: Sword or Plough looks at key moments in recent history, noting how key technological changes at pivotal moments had unimaginable consequences, both positive and negative. It makes for enjoyable and insightful reading.
'My request to the world -- let this Yoga Day mark the beginning of yoga for humanity 2.0 where inner peace becomes global policy.'
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
Social media platform X argues that satire, fair comment, and public speech should be protected from takedown orders in personality rights cases during a Delhi High Court hearing involving Baba Ramdev's lawsuit.
'International Yoga Day is just for one day. No one talks about yoga for the rest of the year, yet we spent 120 crore. That's an enormous amount. It could be better spent on the poor.'
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Take a look at our leaders taking to the yoga mats on this special day.
From the edges of Pangong Tso lake to Port Blair, and from Kibithu in Arunachal Pradesh to the Rann of Kachchh, soldiers performed yoga, embracing the ancient Indian practice as a tool for physical, mental and emotional resilience, the official said.
"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
The theme for this year is "Yoga for One Earth, One Health" echoes India's vision of global wellness.
India on Saturday,on June 21, 2025, rolled out their yoga mats and stretched and meditated to mark the 11th International Day of Yoga.
Modi led the 11th International Yoga Day celebrations from RK Beach in Visakhapatnam on Saturday, June 21, 2025.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
'Despite a challenging FMCG environment, ITC Foods has grown at or above the industry rate.'
The European Union's (EU's) offer to slash tariffs on 97.5 per cent of Indian chemical exports to zero is set to give India's pharmaceutical and medical device firms preferential access to the European markets.
Cut off from the world in his solitary confinement in the Jodhpur jail, climate activist Sonam Wangchuk has turned his attention to a group of usually unremarkable visitors -- ants. Perhaps, he is drawn to the sense of solidarity and team spirit they display, his wife and HIAL co-founder Gitanjali Angmo says.
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Indian students going to New Zealand for studies will now be eligible for a two-year work visa.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
The tension gripped the area after a man was arrested for allegedly sharing an objectionable post about the Yoga Day, they said.
Citing poor attendance at the International Yoga Day event on June 21, the Wildlife Institute of India (WII) issued a warning on Monday, saying this month's salaries of the employees who skipped the programme without prior intimation would be withheld, but withdrew the order within hours.
Also, as part of the IDY celebrations, entry to all ASI sites will be "free of cost" for the public on June 21, the ministry of culture said in a statement on Friday.
New Zealand has liberalised mobility provisions under the concluded trade pact, enabling Indian students to access longer post-study work visas and allowing 5,000 Indian professionals, including yoga instructors and chefs, to work in the Oceania country.
'I want to say to my Muslim friends that if they want to free Islam from the curse of terrorism, they have to embrace spirituality and yoga helps that. Yoga promotes serenity.'
Reigning 48kg world champion Meenakshi Hooda, scheduled to fight in the opening bout in the women's section, was seen curled up on a yoga mat inside the hall late afternoon, conserving energy while waiting for word on when she would fight.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
Hockey star Hardik Singh lone recommendation for Khel Ratna; Divya, TJ & Mehuli for Arjuna
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