Dr Rishikesh Malokar, senior consultant gastroenterologist, hepatologist, and therapeutic GI endoscopist at the Zynova Shalby Hospital, explains how habits such as unmonitored consumption of processed foods, skipping meals, and lack of fibre in the diet can quietly create havoc on the gut.
Pushpa R, founder of Radiant Yoga Vibes recommends three powerful postures to help reduce gas, bloating, and acidity.
Delhi Police have arrested Rakesh Sharma, wanted in connection with a blackmail and extortion case in Gurugram. Sharma allegedly extorted money from a woman by threatening to circulate private videos of her. He was apprehended near the Patiala House Courts Complex.
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
Prime Minister Narendra Modi has called on the people of Karnataka to commit to nine pledges focused on sustainability, health, and local empowerment to drive development in the state and across India.
Gujarat Titans' opener Sai Sudharsan reveals that he puts in the same kind of preparation for ever game and invests considerable time in mental fitness.
Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!
Gujarat Titans captain Shubman Gill has recovered from a muscle spasm and will play against Delhi Capitals on Wednesday.
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
As Priyanka Chopra Jonas returns as the debonair spy Nadia in Citadel Season 2, we take look at how her Hollywood projects stack up against each other from underwhelming to standout.
The Fit India Movement launched a three-day International Women's Day Carnival at the Jawaharlal Nehru Stadium, celebrating women's strength and leadership through fitness activities and sport.
India is considering including indigenous sports like Kabaddi and Mallakhamb in the 2030 Commonwealth Games, alongside confirmed sports like hockey and cricket.
'We have lost 70-80 per cent of our business from foreign guests.'
Asha Bhosle, the legendary playback singer, had a lifelong passion for cooking, which she considered a stress reliever and a way to connect with loved ones.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Defence Minister Rajnath Singh highlights India's transformation in sports, moving beyond cricket and hockey to achieve global recognition, driven by government investment and initiatives like the Khelo India programme.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
A dispute over dog walking in a Bengaluru apartment complex escalated into a physical altercation, with both a pet owner and a group of senior citizens filing assault complaints.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The wicket-keeper-batter has turned to Hyperbaric Oxygen Therapy to get back in shape for the upcoming IPL.
Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'
Maha Shivratri, one of India's most revered Hindu festivals, is dedicated to Lord Shiva and celebrated with deep devotion across the country.
A dog trained by the National Disaster Response Force emerges as the surprise star of a special yoga session organised ahead of the 11th International Yoga Day at the campus of the 13th Battalion, Sui, Udhampur.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
'My request to the world -- let this Yoga Day mark the beginning of yoga for humanity 2.0 where inner peace becomes global policy.'
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
'International Yoga Day is just for one day. No one talks about yoga for the rest of the year, yet we spent 120 crore. That's an enormous amount. It could be better spent on the poor.'
Technology Innovation: Sword or Plough looks at key moments in recent history, noting how key technological changes at pivotal moments had unimaginable consequences, both positive and negative. It makes for enjoyable and insightful reading.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Take a look at our leaders taking to the yoga mats on this special day.
From the edges of Pangong Tso lake to Port Blair, and from Kibithu in Arunachal Pradesh to the Rann of Kachchh, soldiers performed yoga, embracing the ancient Indian practice as a tool for physical, mental and emotional resilience, the official said.
"I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga. Every man and woman should do yoga. Yoga should be done in madrasas and mosques too. But Surya Namaskar is bowing to the sun, worshipping the sun. Islam forbids all these things."
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
Social media platform X argues that satire, fair comment, and public speech should be protected from takedown orders in personality rights cases during a Delhi High Court hearing involving Baba Ramdev's lawsuit.
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
