'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'
A woman in Maharajganj, Uttar Pradesh, is accused of murdering her husband by setting their house on fire while he was asleep inside. Police have registered a murder case and are investigating the incident.
In the second episode of Pariksha Pe Charcha, Prime Minister Narendra Modi noted that mobile phones have become masters of some children who cannot even eat food without them or without a television screen.
The family of an Odisha migrant worker who died in Qatar is appealing to the government for assistance in bringing his body home. The 25-year-old was the sole earner for his family.
'Extending 'flight duty period' and 'flight time' limits for minimum crew complement operations increases exposure to fatigue-related performance degradation'
AIIMS-Delhi has begun implementing the Supreme Court's decision to allow passive euthanasia for Harish Rana, who has been in a coma since 2013. A specialised medical team has been formed to oversee the process, which is expected to take two to three weeks.
After a landmark Supreme Court ruling, the family of Harish Rana, comatose for 12 years, prepares for his passive euthanasia, marking a significant moment in India's end-of-life care debate.
Gauff is a fan favourite in Melbourne
Two sisters in Jodhpur's Manai village, who were set to be married, died on the same day, allegedly after consuming a poisonous substance. The incident occurred amidst wedding preparations, plunging the family into mourning.
Why getting up early is good for your health, as is maintaining a fixed sleep schedule.
A devastating fire in Delhi claimed the lives of nine members of a family, including three children, who tragically perished while attempting to save each other from the blaze.
Amazon Prime Video promises big releases coming up this year!
A tragic fire in a Delhi residential building near Palam Metro Station claimed the lives of seven family members, including three children, prompting a large-scale rescue operation by the Delhi Fire Service.
Boat has introduced its latest Chrome Iris smartwatch in India, further strengthening its growing range of wearable gadgets. The device showcases a sleek, ultra-thin metallic casing alongside a vivid AMOLED screen.
For many passengers killed in a fire in the ill-fated private bus in this district on Friday, death struck without a warning.
The family of a 26-year-old man killed in a clash following Holi celebrations in Delhi is demanding justice and a thorough investigation into his death. The incident allegedly stemmed from a dispute over a balloon.
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
Indian parents express growing anxiety and fear for the safety of their children studying in Iran, as the conflict between Iran and Israel escalates. They are appealing to the Indian government for immediate evacuation.
A 26-year-old man, Tarun, died following a clash during Holi celebrations in Delhi's Uttam Nagar. His family is demanding strict action against the accused, stating the incident was triggered by a minor dispute.
Prashant Tamang's wife Martha Aley paid her last tearful respects to him on Monday, when his mortal remains were brought to the Bagdogra airport in Siliguri.
Ajit Pawar granted Rediff an interview in Baramati at 6 am. Why? 'To be a successful politician one needs to sleep less, and I never sleep for more than 4 hours' Ajit Pawar told Syed Firdaus Ashraf as Hitesh Harisinghani/Rediff captured the encounter on his camera.
You have to decide whether you want to spend the rest of your life unhappily married or are brave enough to go it alone, counsels Rediff's Love Guru.
A public exchange of open letters between Congress leaders Mani Shankar Aiyar and Shashi Tharoor reveals a significant rift over foreign policy, particularly concerning Israel and the Sabarimala temple issue.
Four tourists from Karnataka were found dead in a dharmshala room in Nalanda district, Bihar. Police are investigating the incident and have recovered sleeping pills and other belongings from the scene.
'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'
Varun Arora, 38, who is currently in the United States without lawful statusm faces up to two years in prison when sentenced in May.
Suryakumar Yadav discusses his successful partnership with head coach Gautam Gambhir, highlighting their shared understanding and mutual respect, which has led to significant success for the Indian T20 team.
Unidentified individuals attacked the residence of a KSU activist in Kerala with an explosive device, following his arrest related to a protest where the Health Minister was allegedly injured.
The CRPF has established 43 temporary operating bases in the higher reaches of Jammu and Kashmir to search for and eliminate terrorists hiding in high-altitude areas.
If you've just had a breakup, don't you dare be sad this Valentine's Day. This year, it's all about dressing hotter than the sun, taking yourself out on a fabulous solo date, and posting picture so fiery that your ex has no choice but to cry themselves to sleep.
The ruling LDF in Kerala faces criticism after infidelity allegations against Transport Minister K B Ganesh Kumar surfaced, with the opposition UDF questioning the government's response and commitment to women's safety.
'That journey across India has changed me forever.'
Unidentified individuals attacked the residence of a KSU activist in Kerala with an explosive device, following his arrest related to a protest where the Health Minister was allegedly injured.
Karnataka Chief Minister announces a ban on social media for children under 16 and increased measures to prevent drug abuse in schools, colleges, and universities, alongside investments in education infrastructure and mental health support.
To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.
Karnataka and Andhra Pradesh announce ban social media for teens, sparking debate about its effectiveness, impact on education, and implications for advertisers targeting young audiences.
New Zealand's Matt Henry experienced a week of highs and lows, from witnessing the birth of his son to delivering a match-winning performance in the T20 World Cup semi-final against South Africa.
Dubai's core promise -- that it is an oasis untouched by regional storms -- has been tested in full public view. The coming months will show whether investors view the attacks as a short-lived disruption or a deeper signal of lasting risk, points out Asif Ullah Khan.
'Recently a girl who was suicidal was brought to me.' 'When I asked her what was bothering her, she said she and her friend took photos at the same place and posted them on Instagram.' 'While her friend got 23 likes, she didn't get a single like.' 'She said, "nobody likes me, nobody wants me in this world. I am rejected by everybody".' 'And she wanted to end her life.'
rediffGURU Anu Krishna, mind coach and co-founder of Unfear Changemakers explains how therapy may help a couple address their marital concerns.
