Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Sania Mirza opened up on how motherhood transformed her life and career, and how sport has constantly taught her resilience and self-forgiveness
'It was 2 am, my parents were asleep. I woke my dad up and said: 'I won'.' 'He said, 'Good' and then went back to sleep because he had to go to office the next day.'
Quota activist Manoj Jarange demands the Maharashtra government implement a GR for issuing Kunbi caste certificates to Marathas before September 17, threatening further action if the deadline is missed.
Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.
Inadequate sleep at night can lead to lack of concentration, feeling tired easily, judgement errors, etc. In the long term it may lead to diabetes, hypertension, obesity, depression and coronary artery disease, says Dr Santosh Kumar Dora.
Former Pakistan cricketer Mohammad Hafeez, who served as team director from November 2023 to February 2024 and interim head coach, joined the chorus of disapproval.
'This is about history and history is important.' 'It is the history of my ancestors, my parents, my grandfather, my chacha...'
Indian trains remain the greatest connecters linking hearts to the last mile.
When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.
Delhi police uncover a murder plot in Uttam Nagar involving a woman and her lover, exposed through Instagram messages. The victim was allegedly drugged and electrocuted.
A Maratha protest in Mumbai caused significant traffic disruptions, particularly in the southern and eastern parts of the city, impacting office-goers and students. Train services were also affected.
Disrupting your body's natural circadian rhythm through long-term night shifts could elevate the risk of breast cancer, warns Dr Karishma Kirti.
The accused is a graduate but currently unemployed, while the complainant is an illiterate housewife whose husband is a retired government employee.
'I was so full of josh, with all my friends cheering me on, I gave it everything from the get-go.' 'By nightfall, the pain had set in. My legs were aching, my back was on fire and I was in tears.' 'I turned to my mom and said, "I can't do this."'
'I knew the finger was broken but I told the physio that I don't want to take any painkillers.' 'I was in very good rhythm and I just wanted to carry on.'
Iga Swiatek arrives at the US Open with her sights set on a seventh Grand Slam title and a potential return to World No. 1 to cap what she calls a remarkable year of redemption following "the worst experience of my life".
The cheeky young man who once gave me one-word answers grew into a philosophical, detached star yet remained simple and humble, never letting stardom steal his heart, notes Rediff's Shobha Warrier who first interviewed the Dadasaheb Phalke Award winner in 1987.
Inspector Zende had the potential to be genuinely entertaining. Instead, it settles for formulaic fun, observes Mayur Sanap.
Australian quick Josh Hazlewood expressed that India's rare series whitewash at home to New Zealand could "awaken a sleeping giant" as they prepare to take on the ICC World Test Championship table-toppers in the Border-Gavaskar Trophy from November 22 onwards.
The World No 1, who extended his hardcourt winning streak to 26 matches, will play against Canada's Felix Auger-Aliassime in the semi-finals.
'Imagine having a conversation with your parents, where you say, "I want to break up with someone because he's bad in bed".'
Protesters blocked the Gorakhpur-Pipraich road on Tuesday morning after that forces from four police stations and PAC were deployed.
'I fell in love with Suraiya and that was my first real gafla. The more I couldn't get her, the more I wanted her. When I couldn't marry her because the world didn't want it, I cried for the first time.'
Defying industry biases around skin tone, Rachel emerged as a strong voice against colourism, earning recognition for challenging the dominance of 'fair skin' standards.
Kartik Aaryan is reportedly doing his most intense role so far.
The Supreme Court criticized the Punjab police for assaulting a Colonel over a parking dispute, highlighting the Army's service at the border and ordering a CBI probe.
With his killer smile, the sex symbol image, Robert Redford would go beyond just being an actor, remembers Aseem Chhabra.
A two-month-old girl died and her father was injured when a wall of an under-construction house collapsed after heavy rains in Madhya Pradesh's Dhar district.
'Punjab floods are a calamity.' 'Right from Firozpur to Amritsar nearly 1 lakh homes have been completely damaged due to floods.'concern about the state of affairs.
Where Half CA 2 scores is in making the audiences care for the characters to the extent that one holds their breath when the results are declared, Deepa Gahlot notes.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
Does voter deletion controversy expose critical gaps in ECI verification procedures and safeguards protecting electoral roll integrity?
Glimpses from India and around the world that will make you smile and cry.
In the last five days, there were instances in which various groups of protesters agitated in front of the Mantralaya (secretariat), Bombay Stock Exchange, were seen roaming along the Marine Drive, Jehangir Art Gallery, Giragon Chowpatty and Gateway of India, but police controlled the crowd and were seen requesting them to take precautions.
A nine-month basic training course for newly recruited constables has commenced at eight police training schools in the state, starting on Wednesday, July 23.
'Arundhati Roy is like a ballerina performing on a high wire, cool, supremely at ease but conscious of all the adoring eyes on her,' notes P Vijaya Kumar.
Manoj Jarange's protest for Maratha quota at Mumbai's Azad Maidan enters its third day. Jarange is demanding 10% quota for Marathas and recognition as Kunbis. Maharashtra ministers suggest the community avail the existing EWS quota.
England still have hopes of winning this game. This prognosis is based on their fourth innings exploits over the last three years and the fact that India galloped to 321 runs in 70 overs, suggesting the wicket isn't particularly tricky. However, the big difference from Leeds in June this year, or Birmingham in 2022, is that this track still has plenty of juice.
At the end of the day, this isn't about choosing between EMIs and SIPs. It's about choosing your path to financial freedom.
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