News for 'lifestyle changes'

The Lifestyle Inflation Trap: Is Earning More Actually Making You Poor?

The Lifestyle Inflation Trap: Is Earning More Actually Making You Poor?

Rediff.com1 Jul 2026

Rising income feels like success but unchecked lifestyle inflation traps urban professionals into financing a more expensive version of living paycheck-to-paycheck -- buying material upgrades instead of true future financial freedom.

India Is Not Alone: How Hormuz Crisis Affected Lifestyles Worldwide

India Is Not Alone: How Hormuz Crisis Affected Lifestyles Worldwide

Rediff.com14 May 2026

The Strait of Hormuz crisis is impacting lifestyles worldwide, from reduced gold purchases in India to energy conservation in Europe and Japan, as governments urge citizens to adapt to the global energy shock.

Why a Flat SIP Might Leave You Poorer Than You Think

Why a Flat SIP Might Leave You Poorer Than You Think

Rediff.com16 Jul 2026

You should look beyond a flat SIP, ensuring that your investments grow along with your income, expenses, and financial aspirations.

PCOS Is Now PMOS: Why This Change Matters

PCOS Is Now PMOS: Why This Change Matters

Rediff.com14 May 2026

PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.

Why You MUST Check Your Blood Pressure Regularly

Why You MUST Check Your Blood Pressure Regularly

Rediff.com13 Jul 2026

Young adults in India are increasingly grappling with high blood pressure, a condition once thought to affect mainly the older demographics. Cardiologists point to sedentary lifestyles, obesity, chronic stress and unhealthy diets as primary drivers of this silent epidemic.

World IVF Day: 10 Habits That Lower Sperm Count

World IVF Day: 10 Habits That Lower Sperm Count

Rediff.com1 days ago

From what goes on your plate to how long someone sits with a laptop on their lap, seemingly harmless habits can make a big difference, warns says Dr Aakil Khan, consultant and urologist at KIMS Hospitals, Thane.

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

'Diabetes Is Not A Disease, It Is Only A Disorder. So, Don't Panic'

Rediff.com3 days ago

'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'

'We don't want any untoward thing': SC on Asaram's health bail plea

'We don't want any untoward thing': SC on Asaram's health bail plea

Rediff.com17 Jul 2026

The Supreme Court has asked the Rajasthan government for an update on the health of self-styled godman Asaram, who is seeking interim bail on medical grounds. The court expressed concern about his well-being, stating "We don't want any untoward thing to happen." Asaram's counsel claims he is a high-risk patient, while the Solicitor General noted he was recently seen walking in Ayodhya and Kashi Vishwanath. The apex court is hearing his plea challenging the Rajasthan High Court's decision to uphold his conviction and life sentence for the rape of a minor.

Modern Marriage: 'I Never Saw My Husband's Affair Coming'

Modern Marriage: 'I Never Saw My Husband's Affair Coming'

Rediff.com5 days ago

In Rediff's series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, *Ananya tells Rishika Shah/Rediff how a marriage she thought was built on teamwork fell apart almost overnight.

Easy Loans: 5 Rules Every Borrower Should Follow

Easy Loans: 5 Rules Every Borrower Should Follow

Rediff.com5 days ago

The most financially successful borrowers will not necessarily be those who have the easiest access to credit. They will be the ones who understand how to manage it wisely

'We Treat Retirement Like A Distant Destination'

'We Treat Retirement Like A Distant Destination'

Rediff.com1 Jul 2026

If you have ever said 'I'll sort retirement later,' now is when 'later' begins.

'Our Rotten-To-The-Core Education System Needs Shock Treatment'

'Our Rotten-To-The-Core Education System Needs Shock Treatment'

Rediff.com1 days ago

'Let the world know that India's Gen Z has now moved out of their social media world and is ready to face the lathis, the tear gas shells or the spiked-dandas of cops.'

Will Your Kids Pay For Your Retirement?

Will Your Kids Pay For Your Retirement?

Rediff.com1 Jul 2026

Your children may always love you but should you expect them to to finance your retirement in today's economy?

Teejan Bai: From Outcast To Global Icon

Teejan Bai: From Outcast To Global Icon

Rediff.com7 Jul 2026

Despite international fame, she remained rooted in village traditions. Friends recalled that success never changed her lifestyle.

Want To Be A Mounjaro Bride: Is It Worth It?

Want To Be A Mounjaro Bride: Is It Worth It?

Rediff.com26 May 2026

'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'

Youth Protest Is No Longer About Paper Leaks

Youth Protest Is No Longer About Paper Leaks

Rediff.com2 days ago

When dialogue fails, protest becomes inevitable.
In a democracy, protest is often the only language left once institutions stop listening, explains Ramesh Menon.

What Is Primary Ovarian Insufficiency (POI)?

What Is Primary Ovarian Insufficiency (POI)?

Rediff.com25 Jun 2026

Gynaecologists are noticing a gradual rise in POI cases, with a few women under 40 being diagnosed every month.

How Nykaa Is Revolutionising Beauty And Fashion Shopping With OpenAI

How Nykaa Is Revolutionising Beauty And Fashion Shopping With OpenAI

Rediff.com16 Jun 2026

Beauty and lifestyle retailer Nykaa has announced a multi-year collaboration with OpenAI to integrate AI-driven shopping experiences through ChatGPT. This partnership will allow users to receive conversational recommendations for beauty and fashion products, with Nykaa fulfilling these queries. Additionally, OpenAI's technologies will be deployed across Nykaa's internal operations to boost productivity.

Is Rs 1 Cr Enough For Retirement?

Is Rs 1 Cr Enough For Retirement?

Rediff.com1 Jul 2026

Of course, NOT! Here's why. And here's how you can increase your Rs 1 crore retirement corpus.

Born with a diamond spoon: Lalit Modi defends luxury life

Born with a diamond spoon: Lalit Modi defends luxury life

Rediff.com4 Jun 2026

Former IPL Commissioner Lalit Modi, who claims that there is no wrongdoing by him in the legal cases faced by him in India, has said that he was born with "a diamond spoon", has a kingsize lifestyle, travels everywhere and that "Rs 10-12 crore" may not last with him a week.

10 Leadership Habits For Happy, Productive Mondays

10 Leadership Habits For Happy, Productive Mondays

Rediff.com6 Jul 2026

Mondays set the tone not only for the week ahead but also for the culture employees experience every day.

Women Cash Schemes Boost Savings, Spending

Women Cash Schemes Boost Savings, Spending

Rediff.com8 Jul 2026

15 states have rolled out unconditional cash transfer schemes for women, with an estimated annual outlay of around Rs 1.7 trillion covering nearly 120 million beneficiaries.

Why Young Couples Don't Want Kids

Why Young Couples Don't Want Kids

Rediff.com30 Jun 2026

More Indians are consciously choosing to remain child-free. From personal freedom and finances to climate anxiety and mental wellbeing, young couples and singles tell us why parenthood isn't part of their life plan.

'I've Seen Aamir Cry'

'I've Seen Aamir Cry'

Rediff.com15 Jul 2026

'Relationships are never as simple as outsiders imagine, and it's unfair to assume only one person is responsible when a marriage ends.'

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Why are Gen Z investors ditching monthly SIPs for weekly and daily SIPs?

Rediff.com18 Jun 2026

Gen Z is a generation that has been raised in a digital-first era, where shopping, payment, and monetary transactions are done within seconds via smartphones. Moreover, the new flexibility offered by investing platforms is encouraging young investors to opt for investment frequencies that align with their spending patterns and lifestyle. This change has brought up an interesting debate on whether daily and weekly SIPs are better than monthly investments.

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

'If Losing Belly Fat Were As Easy As Eating A Gummy...'

Rediff.com4 Jun 2026

'...would obesity still be a global epidemic?'

Lock Upp Season 2: Sach Ya Sazaa: Is Akanksha Unsanskari?

Lock Upp Season 2: Sach Ya Sazaa: Is Akanksha Unsanskari?

Rediff.com30 Jun 2026

What works for Lock Upp Season 2: Sach ya Sazaa is the dramatic energy the contestants bring along. Whether they are successful, desperate or struggling in their respective careers, each one seems willing to bare a part/all of themselves on this platform, informs Divya Nair.

FIFA World Cup: Seattle's LGBTQ community to turn Egypt-Iran tie into pride statement

FIFA World Cup: Seattle's LGBTQ community to turn Egypt-Iran tie into pride statement

Rediff.com24 Jun 2026

Seattle's LGBTQ community members say they hope that this Friday's World Cup "Pride Match" between Egypt and Iran, two countries where homosexuality is criminalised, can be an opportunity to change minds.

High Spirits: Liquor Brands Bet On Premium Buzz In Hindi Heartland

High Spirits: Liquor Brands Bet On Premium Buzz In Hindi Heartland

Rediff.com16 Jun 2026

Indian liquor brands are increasingly focusing on Hindi heartland states like Uttar Pradesh, Rajasthan, and Haryana as the next major growth engine for premiumisation, driven by expanding luxury portfolios, craft spirit launches, and upgraded retail experiences, as state governments embrace reforms.

How SIPs Beat Inflation, Build Retirement Wealth

How SIPs Beat Inflation, Build Retirement Wealth

Rediff.com29 May 2026

Start SIPs early, increase investments steadily, and let compounding beat inflation to secure retirement wealth, says Ramalingam Kalirajan

Can SIPs Help You Live Debt-Free?

Can SIPs Help You Live Debt-Free?

Rediff.com18 Jun 2026

A simple SIP-first approach can help reduce debt, avoid EMIs and build lasting financial freedom through disciplined spending, advises Ramalingam Kalirajan

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Considering A Facelift Or Neck Lift? Here's What You Need To Know

Rediff.com23 Jun 2026

With growing awareness around cosmetic procedures, more people are looking beyond injectables and exploring surgical options for long-lasting rejuvenation. While treatments like Botox and fillers remain popular, plastic and aesthetic surgeon Dr Shilpi Bhadani says a facelift continues to be the gold standard when it comes to addressing visible signs of ageing.

How Much EMI Can Your Salary Handle?

How Much EMI Can Your Salary Handle?

Rediff.com9 Jun 2026

Too many EMIs draining your salary? Ramalingam Kalirajan explains the safe borrowing limit that protects your income from a dangerous debt trap.

'Money Makes A Huge Difference In A Marriage'

'Money Makes A Huge Difference In A Marriage'

Rediff.com18 Jun 2026

Bengaluru-based Priyanka* reveals how resuming her career and becoming financially independent taught her to feel confident about herself.

Can Headaches Be A Sign Of Brain Tumour?

Can Headaches Be A Sign Of Brain Tumour?

Rediff.com8 Jun 2026

On World Brain Tumour Day, Consultant Brain and Spine Surgeon Dr Keval Shukla explains why you should not ignore symptoms like persistent headache, blurred vision and a loss of balance.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

Lifestyle for environment likely to become national mission

Lifestyle for environment likely to become national mission

Rediff.com30 May 2025

Currently, the NAPCC has eight active missions across sectors like water, energy, and agriculture, aimed at addressing climate change.

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Modern Marriage: 'My Husband Thought An Open Marriage Would Fix Us'

Rediff.com4 Jun 2026

In Rediff's new series on modern marriages, young couples from across India discuss how they deal with differences of opinion, lifestyle preferences and personal choices. Here, *Nisha from Mumbai tells Rishika Shah/Rediff how her husband's idea of an 'open marriage' ended up destroying their 8-year marriage.

Ashwin: 'Test cricketers should earn their place through first-class cricket'

Ashwin: 'Test cricketers should earn their place through first-class cricket'

Rediff.com5 Jun 2026

Ravichandran Ashwin has called for urgent measures to safeguard Test cricket, stressing the importance of first-class cricket as the pathway to the longest format and warning that young players need stronger incentives to pursue red-ball careers.

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Rediff.com28 May 2026

A new study reveals that evening caffeine consumption can impact sleep quality by reducing slow-wave activity, even if sleep duration appears normal. Researchers used EEG to analyse brain activity during sleep, finding that caffeine can shift the brain towards a more wakeful state, hindering restorative sleep.