Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
Police in Kashmir have arrested 14 drug peddlers across multiple districts as part of a 100-day campaign to eliminate drug use in Jammu and Kashmir. Contraband substances and related paraphernalia were seized during the operations.
A joint operation by local police and the STF in Sultanpur, Uttar Pradesh, resulted in the seizure of over 15 quintals of cannabis and the arrest of two individuals involved in smuggling the contraband from Odisha to Lucknow.
Priya Ghanghas's journey from a small boxing academy in Haryana to becoming the Asian Boxing Champion is a testament to dedication, talent, and a coach's unwavering belief.
The RusBeam 2800 is now India's largest electron-beam wire deposition 3D printer operating under vacuum. The machine was custom-built for India and is operated with software developed by Rosatom.
Meenakshi Goyat defeated Antim Panghal in the Indian women's wrestling trials, securing a spot in the Asian Championships team. Neelam also impressed with a notable win in the 50kg category.
Indian boxer Vishvanath Suresh defeated reigning world champion Sanzhar Tashkenbay of Kazakhstan to reach the semifinals of the Asian Boxing Championships in the men's 50kg category.
The Directorate of Revenue Intelligence (DRI) seized crystal methamphetamine worth approximately Rs 1.58 crore from a passenger at Calicut International Airport and arrested him under the NDPS Act.
Besides ammonium nitrate, police also seized a large quantity of explosive accessories, including nine cartons of detonators, 12 cartons and 15 bundles of blue fuse wire, and 12 cartons and five bundles of red fuse wire, officials said.
The Gujarat Anti-Terrorist Squad (ATS) dismantled a mephedrone manufacturing unit in Uttar Pradesh's Ambedkar Nagar district, arresting two individuals and seizing significant quantities of the banned substance and its precursors.
The Gujarat Anti-Terrorist Squad (ATS) has dismantled a mephedrone manufacturing unit in Uttar Pradesh's Ambedkar Nagar district, arresting two individuals and seizing significant quantities of drugs and precursor chemicals.
Authorities seized 25.45 kg of hydroponic weed, valued at Rs 8.9 crore, from two passengers arriving at Hyderabad's international airport from Bangkok. The passengers were arrested under the NDPS Act.
Goa Customs officials arrested five passengers at Manohar International Airport for attempting to smuggle 23.8 kg of hydroponic weed, valued at over Rs 8 crore, into the country.
Aviation Turbine Fuel (ATF) prices have more than doubled to a record high, impacting airlines and consumers, while commercial LPG rates also see a significant increase.
A suspected World War II-era bomb has been discovered in the Baharagora area of Jharkhand's East Singhbhum district, prompting discussions with the Indian Army for inspection and necessary action.
Bengaluru police have seized drugs worth approximately 5.14 crore and arrested 11 individuals, including two foreign nationals, following raids across multiple police station jurisdictions.
Indian weightlifter Mirabai Chanu is determined to win a medal at the Asian Games, the only major title missing from her collection. She also spoke about the importance of the Khelo India Tribal Games.
Reliance Industries is expected to report largely flat performance for its fourth quarter (January-March, Q4) of FY26, with weakness in the oil-to-chemicals (O2C) business and muted retail growth likely to offset steady gains in the telecommunications segment.
India's Priya secured a decisive victory, while Jadumani Singh faced a narrow defeat at the Asian Boxing Championships.
India's U-19 boxing team secured one gold, three silver, and one bronze medal at the World Boxing Futures Cup in Bangkok.
Gold and silver prices saw a significant decline in the national capital, with silver falling by Rs 7,800 to Rs 2.43 lakh per kilogram and gold by Rs 1,500 to Rs 1.54 lakh per 10 grams, as investors booked profits amid persistent doubts over the durability of the West Asia ceasefire.
Antim was representing Railways Sports Promotion Board (RSPB).
The Directorate of Revenue Intelligence (DRI) has dismantled a major international gold smuggling syndicate operating through Kempegowda International Airport in Bengaluru, arresting five individuals and seizing a significant quantity of gold.
Silver prices surged on Monday to breach the record Rs 3 lakh-per-kg mark in futures trade for the first time, riding on strong investor demand and positive global trends.
Bengali cuisine is known for its delicate balance of flavours, subtle use of spices, and a deep respect for fresh, seasonal ingredients.
Five Indian boxers have secured podium finishes at the World Boxing Futures Cup in Bangkok, with Gunjan, Joyshree Devi, Ambekar Meetei, Chandrika Pujari, and Radhamani Longjam all advancing to the semi-finals.
Bengaluru police have arrested eight individuals, including a foreign national, for allegedly selling drugs in the city. The operation resulted in the seizure of drugs, vehicles, and other items worth Rs 27.42 crores.
Indian boxers Chandrika, Gunjan, Joyshree Devi, and Ambekar Meetei have advanced to the finals of the World Boxing Futures Cup 2026 in Bangkok after winning their semifinal matches. Radhamani Longjam secured a bronze medal.
Indian youth boxers Gunjan, Radhamani Longjam, and Chandrika Pujari secured victories at the World Boxing Futures Cup in Bangkok, while Priyansh Sehrawat and Prachi faced defeats.
Sadhvi Satish Sail, model and entrepreneur, is crowned Femina Miss India World 2026.
India's top male and female boxers have arrived in Mongolia for a training camp to prepare for the upcoming Asian Boxing Championships.
Punjab Police, in collaboration with the Border Security Force, dismantled a cross-border drug smuggling operation, arresting three individuals and seizing a significant quantity of heroin, cash, and a drone used for deliveries from Pakistan.
Police in Anantnag, Jammu and Kashmir, have arrested three alleged drug peddlers in two separate incidents, seizing a significant quantity of charas.
'It would be similar to what happened during COVID-19.' 'They are not just losing income, but being pushed into distress.'
Arunachal Pradesh's Nedi Ngi won gold in the women's 5000m at the Khelo India Tribal Games, while Maharashtra dominated the men's event. Karnataka leads the medal tally.
Delhi Police have arrested a man and dismantled an illegal operation manufacturing counterfeit protein supplements in Rani Khera village. The arrest follows an investigation that began with the seizure of 150 kg of spurious supplements and counterfeit stickers earlier this month.
Delhi Police have dismantled an interstate narcotics syndicate with the arrest of a key supplier from Odisha. The arrest follows an investigation into previous drug seizures in Delhi.
Commonwealth Championships gold medalist Sairaj Pardeshi has been provisionally suspended by NADA after testing positive for a banned substance. The weightlifter alleges a conspiracy to sabotage his career.
Mizoram police have dismantled multiple smuggling modules, seizing narcotics valued at 25.01 crore and arresting eight people, including Myanmar nationals, in a week-long crackdown.
Five Indian youth boxers secured victories on the third day of the World Boxing Futures Cup in Bangkok, showcasing their talent and dominance in the international arena.
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