Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
The wife of a yoga teacher in Gurugram has been arrested for allegedly accepting extortion money from a woman who was blackmailed by the couple using an objectionable video filmed during yoga sessions.
A yoga teacher from Surat and six others have been arrested in Ahmedabad for circulating fake Indian currency notes (FICN). Police estimate they may have circulated Rs 10 to 12 lakh in counterfeit money.
Ahmedabad police have seized counterfeit Indian currency with a face value of 2.38 crore and arrested seven individuals, including a yoga teacher from Surat. The operation uncovered the use of AI and e-commerce platforms to produce and distribute the fake notes.
Prime Minister Narendra Modi has called on the people of Karnataka to commit to nine pledges focused on sustainability, health, and local empowerment to drive development in the state and across India.
Gujarat Titans' opener Sai Sudharsan reveals that he puts in the same kind of preparation for ever game and invests considerable time in mental fitness.
Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!
Gujarat Titans captain Shubman Gill has recovered from a muscle spasm and will play against Delhi Capitals on Wednesday.
India is considering including indigenous sports like Kabaddi and Mallakhamb in the 2030 Commonwealth Games, alongside confirmed sports like hockey and cricket.
'We have lost 70-80 per cent of our business from foreign guests.'
Asha Bhosle, the legendary playback singer, had a lifelong passion for cooking, which she considered a stress reliever and a way to connect with loved ones.
Defence Minister Rajnath Singh highlights India's transformation in sports, moving beyond cricket and hockey to achieve global recognition, driven by government investment and initiatives like the Khelo India programme.
If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
The Fit India Movement launched a three-day International Women's Day Carnival at the Jawaharlal Nehru Stadium, celebrating women's strength and leadership through fitness activities and sport.
In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
Akshay Kumar opens up about his upcoming horror-comedy Bhooth Bangla, and reveals his fitness philosophy: 'Fitness should not be an instant coffee or two-minute noodles.'
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
A dispute over dog walking in a Bengaluru apartment complex escalated into a physical altercation, with both a pet owner and a group of senior citizens filing assault complaints.
The wicket-keeper-batter has turned to Hyperbaric Oxygen Therapy to get back in shape for the upcoming IPL.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
Maha Shivratri, one of India's most revered Hindu festivals, is dedicated to Lord Shiva and celebrated with deep devotion across the country.
Yoga expert Pushpa R recommends three simple, but powerful asanas that can arrest hair fall and support hair growth.
Yoga expert Pushpa R of Radiant Yoga Vibes suggests three asanas that work directly on the core, digestion, posture, and metabolism.
Technology Innovation: Sword or Plough looks at key moments in recent history, noting how key technological changes at pivotal moments had unimaginable consequences, both positive and negative. It makes for enjoyable and insightful reading.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Social media platform X argues that satire, fair comment, and public speech should be protected from takedown orders in personality rights cases during a Delhi High Court hearing involving Baba Ramdev's lawsuit.
'Despite a challenging FMCG environment, ITC Foods has grown at or above the industry rate.'
A dog trained by the National Disaster Response Force emerges as the surprise star of a special yoga session organised ahead of the 11th International Yoga Day at the campus of the 13th Battalion, Sui, Udhampur.
The European Union's (EU's) offer to slash tariffs on 97.5 per cent of Indian chemical exports to zero is set to give India's pharmaceutical and medical device firms preferential access to the European markets.
Cut off from the world in his solitary confinement in the Jodhpur jail, climate activist Sonam Wangchuk has turned his attention to a group of usually unremarkable visitors -- ants. Perhaps, he is drawn to the sense of solidarity and team spirit they display, his wife and HIAL co-founder Gitanjali Angmo says.
'My request to the world -- let this Yoga Day mark the beginning of yoga for humanity 2.0 where inner peace becomes global policy.'
'International Yoga Day is just for one day. No one talks about yoga for the rest of the year, yet we spent 120 crore. That's an enormous amount. It could be better spent on the poor.'
Indian students going to New Zealand for studies will now be eligible for a two-year work visa.
Take a look at our leaders taking to the yoga mats on this special day.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
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