Peanuts grow underground and are actually legumes, like beans and peas, though they resemble tree nuts in nutrition. Says the British Heart Foundation, they're high in healthy fats, especially monounsaturated ones, making them calorie-dense, but filled with protein, fibre and nutrients. Watch your portions to avoid excess calorie intake. Always consume plain peanuts for extra benefits.
The Supreme Court dismissed a plea from a lawyer facing money laundering charges in the AgustaWestland VVIP helicopter deal, challenging a PMLA provision. The court stated that the lawyer should face trial like any other citizen.
Seeds are full of health. Added plus, they keep you full and hence their weight loss magic. Sprinkle these seeds on your salad, or smoothies or soup or have neat, daily
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
Vitamin K has a key role in the human body... Where to find it and why you need it.
The Shree Ram Twistex IPO enters Day 3 with strong investor interest. Check latest GMP, subscription status, price band, company fundamentals, and expert review to decide whether to apply.
Shikhar Dhawan and Sophie Shine's wedding celebrations have begun with a stylish sangeet night, as shared by the former cricketer on Instagram.
India's diverse regions have gifted the world an array of exquisite shawls, each style reflecting its unique regional culture and craftsmanship.
The government should refrain from raising income tax surcharge on the super-rich and reintroducing wealth tax in the upcoming 2026-27 Budget, as the move could prompt persons in high-income brackets to leave the country for low-tax jurisdictions, according to tax experts.
TasteAtlas, the online global food guide, has just released its list of top stews. Many Indian dishes make it to this compilation.
A girl's shoe closet says more about her than her entire wardrobe.
Jammu and Kashmir take on eight-time champions Karnataka in their maiden Ranji Trophy final. KL Rahul and Shreyas Gopal lead Karnataka's charge as Auqib Nabi spearheads J&K's bowling attack.
A bust of Chakravarti Rajagopalachari, the first Indian governor-general, has replaced a statue of British architect Edwin Lutyens at Rashtrapati Bhavan, symbolizing a move away from colonial influences and embracing Indian heritage.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'
The World Nature Photography Awards 2026 celebrated breathtaking images of wildlife and nature, with Australian photographer Jono Allen winning the top prize of $1000 for his rare shot of a white humpback whale and her mother.
The halter neckline can never go out of style as it is flirty, flattering, shows off those shoulders, and works with everything from minis to saris to lehengas.
England's Harry Brook expresses concern over reports that Indian-owned franchises in The Hundred may refrain from picking Pakistan players due to political tensions, emphasizing the value and excitement they bring to the competition.
The Bihar government has rejected demands to review its prohibition law, which has been in place for a decade, despite concerns raised by members of the ruling NDA about financial losses to the state.
You don't just play here -- you must dare to play here because the sound from the stands crashes onto the field, and often the cheer comes back to the players like waves.
Marketed as a Valentine's Day treat, audiences can expect to be mildly entertained by the surface-level intimate scenes in Wuthering Heights that only leave you thirsty for the real, raw passion, notes Divya Nair.
Eric Dane of Grey's Anatomy and Euphoria fame passes away at the age of 53.
Boong wins a BAFTA, and India can't stay calm!
Harry Kane scores twice as Bayern Munich beat Eintracht Frankfurt 3-2 to go nine points clear in the Bundesliga; Monaco stun Lens in Ligue 1.
'Papa, your integrity is my inheritance.'
What Abhishek should understand is that what defines a good cricketer is not the duck, but how he responds to it and overcomes it.
Shahjahanpur is preparing for its unique 'Laat Saheb' Holi procession, a tradition where revellers hurl footwear at a man impersonating a British Lord. Security has been heightened, mosques covered, and preventive measures taken to ensure a peaceful celebration.
Shanaya Kapoor's upcoming film, Tu Yaa Main, maybe a dangerous creature film, but her accessorizing game is equally dangerous as it can lead to a lot of compliments and some serious nazar.
Former India pacer R Vinay Kumar said the enviable batting riches in their line-up will give Karnataka a huge upper hand over maiden entrants Jammu and Kashmir in the Ranji Trophy final.
Afghanistan captain Rashid Khan praised outgoing head coach Jonathan Trott for his significant contribution to the team's progress and elevated standards. Khan also discussed the team's future and the upcoming World Cup.
President Droupadi Murmu stated that government actions against Maoists have improved the atmosphere in Bastar, Chhattisgarh, leading to development. She encouraged those who have left violence to trust the Constitution.
BCCI Secretary Devajit Saikia dismissed reports of a rift between Virat Kohli and Gautam Gambhir, saying the duo share a cordial relationship.
Toyota's first standalone electric SUV, the Urban Cruiser Ebella, delivers strong range and performance with premium quality, but rear space and features could have been better, says Somnath Chatterjee.
Twenty years after Rang De Basanti released in theatres and became a cult film, the principal cast assembled once again to celebrate the milestone.
It's Chocolate Day and honestly, what's sweeter than dressing like your favourite treat?
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
'This story has been always there since my childhood because of missing people.' 'I remember a family member who disappeared and I kept wondering what happened to him.'
Finance Minister Nirmala Sitharaman on Sunday proposed Rs 10,000 crore investment in the biopharma sector over the next five years, a move which would give a boost to the country's pharmaceuticals industry.
This Valentine's Day, put together a 10/10 meal with just the right liquor, be it a wine or a malt.
Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.
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