News for 'sleep'

Asia Games: Why Indian athletes are sleeping in shipping containers

Asia Games: Why Indian athletes are sleeping in shipping containers

Rediff.com6 days ago

Indian athletes are undergoing a unique acclimatisation process at NSNIS Patiala and Bengaluru, spending nights in makeshift shipping container rooms. This initiative by the Sports Authority of India aims to prepare them for the unusual container-style accommodation awaiting them at the upcoming Aichi-Nagoya Asian Games in Japan, ensuring logistical issues do not distract from their performance.

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Caffeine May Affect Sleep Quality Even With Normal Sleep Duration

Rediff.com28 May 2026

A new study reveals that evening caffeine consumption can impact sleep quality by reducing slow-wave activity, even if sleep duration appears normal. Researchers used EEG to analyse brain activity during sleep, finding that caffeine can shift the brain towards a more wakeful state, hindering restorative sleep.

Neck Pain? Poor Sleep? Your Mobile May Be The Culprit

Neck Pain? Poor Sleep? Your Mobile May Be The Culprit

Rediff.com9 Jul 2026

'It is recommended to avoid screens for at least two hours before bedtime,' says Dr Manjusha Agarwal, senior consultant, internal medicine, at Mumbai's Gleneagles Hospital. 'Ideally, avoid taking your phone into the bedroom.'

Residents sleep on Mumbai beach to escape extreme heat

Residents sleep on Mumbai beach to escape extreme heat

Rediff.com19 Jun 2026

As Mumbai grapples with rising temperatures and humidity, many slum dwellers are spending their nights on Versova beach to escape the unbearable heat in their poorly ventilated homes, with the India Meteorological Department (IMD) forecasting a gradual rise in temperatures before a decline, and a yellow alert for isolated rainfall.

'She Hasn't Kissed Me In 29 Years'

'She Hasn't Kissed Me In 29 Years'

Rediff.com6 days ago

In his advice to a distressed husband rediffGURU Ravi Mittal, dating coach, CEO of online dating website Quack Quack and Rebounce, a matrimony platform, explains how to address long-standing issues in a marriage.

Wild Elephant Kills Man Sleeping Near Kerala Forest

Wild Elephant Kills Man Sleeping Near Kerala Forest

Rediff.com14 May 2026

A man in Kerala was killed by a wild elephant while sleeping near his house on the edge of a forest. Despite warnings, the man and two others were sleeping outside due to the summer heat when the tragic incident occurred.

Man Shot Dead While Sleeping At Faridabad Warehouse

Man Shot Dead While Sleeping At Faridabad Warehouse

Rediff.com23 May 2026

A man sleeping at a warehouse in Faridabad was allegedly shot dead by unknown assailants. Police are investigating the incident and examining CCTV footage to determine the motive.

India sends 11 tonnes of relief, Bailey bridge, tunnel expertise to Nepal

India sends 11 tonnes of relief, Bailey bridge, tunnel expertise to Nepal

Rediff.com30 Aug 2026

India has provided 68.5 tonnes of relief materials to flood-hit Nepal and sent technical teams, forensic experts and equipment to assist in search and rescue operations, the Indian embassy said.

Can Yoga Help Reduce Bloating?

Can Yoga Help Reduce Bloating?

Rediff.com2 days ago

Yoga may help improve digestion and reduce bloating by relaxing the body, reducing stress, and encouraging healthy movement of the digestive system, says rediffGURU Pushpa R, founder of Radiant Yoga Vibes.

0.1% of Kumbh funds could have saved for...: SC judge

0.1% of Kumbh funds could have saved for...: SC judge

Rediff.com25 Aug 2026

Supreme Court Justice Prasanna Varale has voiced serious concerns over the closure of Marathi-medium schools, inadequate facilities in Ashram schools, and insufficient growth in Maharashtra's education budget, suggesting that greater spending could have prevented these shutdowns.

Four Killed As Truck Runs Over Sleeping Family In UP

Four Killed As Truck Runs Over Sleeping Family In UP

Rediff.com23 May 2026

Four members of a family were killed and one was critically injured after a speeding dumper truck ran over them while they were sleeping outside their house in Barabanki, Uttar Pradesh.

Ghost Actress Ananya Raj Passes Away At 27

Ghost Actress Ananya Raj Passes Away At 27

Rediff.com17 Aug 2026

Ananya Raj has tragically passed away at the age of 27 after a year-long battle with 'physical and mental discomfort'.

Delhi building collapse: Bloodied student records video from under rubble

Delhi building collapse: Bloodied student records video from under rubble

Rediff.com3 days ago

A five-storey building housing a boys' hostel in Delhi's Satya Niketan collapsed, resulting in three student deaths and five critical injuries. The incident, which occurred on a Sunday afternoon, sparked frantic rescue operations and raised serious concerns about building maintenance and safety in the congested student neighbourhood. An investigation is underway to find the building's owner.

Will Apple Launch A Foldable Phone?

Will Apple Launch A Foldable Phone?

Rediff.com2 days ago

Whether Apple unveils a foldable iPhone or simply builds on its existing line-up, September 9 will offer the first glimpse of how the company plans to begin its next chapter.

Delhi playschool horror: '3-year-old tied up, touched inappropriately'

Delhi playschool horror: '3-year-old tied up, touched inappropriately'

Rediff.com1 Sep 2026

The father of a three-year-old boy, who allegedly endured hours of physical abuse inside his playschool in northeast Delhi, has claimed that CCTV footage showed his son tied to a chair for nearly three hours, beaten and kicked repeatedly, and, in one instance, a person placing hands on the child's private parts.

Delhi PG collapse: Locals flag weak foundation, waterlogged basement

Delhi PG collapse: Locals flag weak foundation, waterlogged basement

Rediff.com3 days ago

A five-storey PG accommodation in Satya Niketan, South-West Delhi, collapsed, trapping numerous students and raising immediate concerns about building safety and construction standards in congested areas. Residents reported a "sudden tremor" and rushed to assist in rescue efforts, highlighting the precarious state of old buildings converted into student housing without proper maintenance or structural checks.

AI Skills Drive IT Hiring Surge

AI Skills Drive IT Hiring Surge

Rediff.com2 Sep 2026

Roles that mention AI in software development have grown 138 per cent between Q2 2024 and Q2 2026.

Delhi PG collapse: Students trapped under debris calling on phones for help

Delhi PG collapse: Students trapped under debris calling on phones for help

Rediff.com3 days ago

A five-storey building in South Delhi's Satya Niketan area collapsed, trapping an estimated 30 to 50 students under the debris. Rescue operations are ongoing, with locals reporting calls from those trapped inside. The building, a PG accommodation, was reportedly undergoing basement construction and had a weak foundation. Residents expressed concerns about the age and maintenance of buildings in the area.

'No fire alarm, sprinkler failed': Man who lost son in Amravati hospital fire

'No fire alarm, sprinkler failed': Man who lost son in Amravati hospital fire

Rediff.com24 Aug 2026

A devastating fire in the neonatal intensive care unit (NICU) of a government hospital in Amravati, Maharashtra, resulted in the deaths of three newborns. Eyewitnesses and grieving parents allege that fire alarms remained silent and water sprinklers failed to activate, pointing to severe safety lapses and hospital negligence. While 36 infants were rescued, families are demanding accountability for the tragic loss of life.

H1N1 cases rise in Delhi, North India; experts say virus not more virulent

H1N1 cases rise in Delhi, North India; experts say virus not more virulent

Rediff.com24 Aug 2026

H1N1 influenza cases have seen a recent increase in Delhi and parts of North India. Experts confirm it's a known strain, not more virulent, and advise precautions, especially for high-risk individuals like the elderly, children, and those with chronic illnesses. They stress the importance of rest, hydration, and medical consultation for severe symptoms, while also noting that most cases are mild and self-limiting.

2 men pulled alive from Nepal tunnel 9 days after deadly flash floods

2 men pulled alive from Nepal tunnel 9 days after deadly flash floods

Rediff.com6 days ago

Two men, Kabir Maharjan and Sanjay Sah, have been rescued alive from a tunnel at the Trishuli 3A hydropower project in central Nepal, nine days after a devastating flash flood tore through the Trishuli River corridor.

'No dal, only water': What Delhi students put up with in PG accommodation

'No dal, only water': What Delhi students put up with in PG accommodation

Rediff.com2 days ago

A recent building collapse in Satya Niketan, Delhi, which killed seven people, has brought to light the dire living conditions faced by students in paying guest (PG) accommodations near Delhi University's South Campus. Due to a severe shortage of on-campus hostels, students are forced to pay high rents for cramped rooms with poor ventilation, inadequate facilities, and sub-standard food. The article details student experiences with non-functional amenities, mandatory food charges for poor quality meals, and the lack of support from student bodies, highlighting a systemic issue in student housing.

World Sleep Day: 5 Relaxing Asanas For Good Sleep

World Sleep Day: 5 Relaxing Asanas For Good Sleep

Rediff.com13 Mar 2026

On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.

Beware! Are You Using Your Phone In The Dark?

Beware! Are You Using Your Phone In The Dark?

Rediff.com18 Aug 2026

Ophthalmologist Dr Ravindra Mohan explains the potential risks of prolonged screen exposure and how excessive screen use in the dark can affect your eyes.

Gurnoor Brar Credits Bumrah, Siraj For Improved Consistency

Gurnoor Brar Credits Bumrah, Siraj For Improved Consistency

Rediff.com1 Sep 2026

India pacer Gurnoor Brar discusses how bowling alongside senior quicks Jasprit Bumrah and Mohammad Siraj has improved his consistency in lengths.

Who Sleeps The Least? 7 Countries With Sleep Defecits

Who Sleeps The Least? 7 Countries With Sleep Defecits

Rediff.com16 Feb 2026

Barely 45.45 per cent of South Koreans achieve the recommended nightly rest, highlighting a growing wellness concern. Data from PlushCare places South Korea and several nations in the Middle East among seven nations where people consistently fall short of the expert-advised 8-9 hours of sleep each night, reflecting how modern routines are reshaping global rest patterns.

Novak Djokovic crashes out of US Open in first round to unseeded Navone

Novak Djokovic crashes out of US Open in first round to unseeded Navone

Rediff.com31 Aug 2026

Novak Djokovic, a four-time champion, suffered a shock first-round exit at the US Open, losing to unseeded Argentine Mariano Navone in a gruelling five-set match, marking his earliest Grand Slam departure since 2006.

Flood-hit Nepal's looming crisis: Trauma among survivors

Flood-hit Nepal's looming crisis: Trauma among survivors

Rediff.com1 Sep 2026

With the death toll crossing 900 and nearly 4,000 people still missing, the trauma of loss, displacement and uncertainty is settling in among thousands of survivors, prompting the government to step up its mental health response.

POCSO applies to marriage with minor under Muslim law: HC

POCSO applies to marriage with minor under Muslim law: HC

Rediff.com2 Sep 2026

The Kerala High Court has dismissed a petition seeking to quash criminal proceedings against a man accused of repeatedly raping a 17-year-old girl. The court ruled that even if a marriage was solemnised under Muslim religious rites, it would not protect the accused from criminal liability under the POCSO Act, reinforcing that the Act applies when one party is a minor, irrespective of personal law.

Why Foreign Investors Are Missing India's Real Story

Why Foreign Investors Are Missing India's Real Story

Rediff.com2 Sep 2026

If India does get $100 billion a year in FDI, it would be a game-changer in every possible way. FPIs would come rushing back, AI or no AI, points out Debashis Basu.

How a tea break saved 5 friends in devastating Nepal floods

How a tea break saved 5 friends in devastating Nepal floods

Rediff.com30 Aug 2026

Five friends from Raipur, Chhattisgarh, narrowly escaped being swept away by flash floods in Nepal's Bhote Koshi and Trishuli river valleys thanks to an impromptu tea break. They endured two tense days on higher ground, witnessing devastation, before returning home safely, with a poignant Raksha Bandhan moment providing comfort.

'Kept looking...': Father of infant killed in Amravati fire

'Kept looking...': Father of infant killed in Amravati fire

Rediff.com24 Aug 2026

A father's joy at the birth of his son turned to crushing sorrow after a fire swept through the Neonatal Intensive Care Unit (NICU) of a government hospital in Amravati, Maharashtra, killing his newborn and two other infants. Swapnil Barge had been searching for his wife and day-old son, only to receive the devastating news hours later.

Djokovic: 'My Whole Body Starts to Collapse' in US Open Exit

Djokovic: 'My Whole Body Starts to Collapse' in US Open Exit

Rediff.com31 Aug 2026

Novak Djokovic, hampered by illness and injuries, suffered a shocking first-round exit at the U.S. Open, losing to unseeded Argentine Mariano Navone in a gruelling five-set match, marking his earliest Grand Slam departure since 2006.

7-yr-old boy 'with fever' dies at Maha ashram school; 26 hospitalised

7-yr-old boy 'with fever' dies at Maha ashram school; 26 hospitalised

Rediff.com25 Aug 2026

A 7-year-old student at a residential school in Palghar, Maharashtra, has died from high fever and breathing difficulties, leading to the hospitalisation of 26 other students with similar symptoms. This incident follows recent deaths of tribal girls in another Maharashtra ashram school due to snakebite, highlighting ongoing concerns about student safety and health in such facilities.

Separated from lover, woman strangles husband with sari

Separated from lover, woman strangles husband with sari

Rediff.com1 Aug 2026

In a shocking incident from Uttar Pradesh, a woman has been arrested for allegedly drugging her family and strangling her husband to death.

Miss Universe India Kaziah Liz Mej: 'I Wanted To Represent India Since I Was A Kid'

Miss Universe India Kaziah Liz Mej: 'I Wanted To Represent India Since I Was A Kid'

Rediff.com31 Aug 2026

'I moved out of my house at the age of 17 to pursue this dream. Since then, I've been doing everything by myself, managing everything by myself for this one dream of Miss Universe.'

11 killed as torrential rains trigger floods, landslides across states

11 killed as torrential rains trigger floods, landslides across states

Rediff.com1 Sep 2026

Torrential rains have caused widespread devastation across several Indian states, leading to at least 11 deaths in Assam and Uttarakhand, pushing rivers above danger levels, and disrupting daily life with landslides, floods, and school closures. States like Jharkhand, Uttar Pradesh, Himachal Pradesh, Delhi, West Bengal, and Jammu & Kashmir are also grappling with the monsoon fury, while Meghalaya faces an unusual rainfall deficit.

Nepal flood toll reaches 788; over 275 Indians, 128 PIOs missing

Nepal flood toll reaches 788; over 275 Indians, 128 PIOs missing

Rediff.com30 Aug 2026

The death toll from flash floods in central Nepal has surged to 734, with nearly 2,500 people still missing. India has intensified its rescue and relief efforts, sending additional aid, technical teams, and forensic experts, while also working to locate and rescue over 275 missing Indian nationals.

Nepal floods: 97-yr-old woman pulled alive from rubble

Nepal floods: 97-yr-old woman pulled alive from rubble

Rediff.com29 Aug 2026

Extraordinary accounts of survival are emerging from Nepal's devastating flash floods, including a 97-year-old woman rescued from rubble and individuals who fled collapsing settlements, spending nights stranded in forests before rescue.

H1N1 Surge: Who Is Most Vulnerable?

H1N1 Surge: Who Is Most Vulnerable?

Rediff.com25 Aug 2026

Delhi is experiencing a significant surge in H1N1 (swine flu) cases, with over 1,777 infections reported this year, a six-fold increase from last year. Doctors highlight that children, the elderly, pregnant women, and those with chronic illnesses are most susceptible to severe infection. The rise has prompted increased inquiries about seasonal influenza vaccination, and medical experts are cautioning against self-medication and delayed consultation, urging early medical attention for severe symptoms.