'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
Cook your summer weather sabzis before the season goes.
Santula is a wholesome Odia vegetable dish, known for its subtle flavours. Unlike heavily-spiced curries, Santula relies on the natural taste of fresh vegetables enhanced only by minimal spices.
The perfect Sunday recipe. Note: It's cooked in mustard oil.
At Kolga Aabla, the closest beach to her grandmother's home, at the edge of a birch forest, we immersed her balance ashes. It was a sombre, precious day for both of us. But a day that also brought long-needed closure. My mother's spirit, chained for so many years in a Parkinson's-locked body, was free. But my father came back from the beach a visibly older man.
This pasta dish consists of a feta-broccoli stuffed pasta -- choose your shape -- that has an unusual avocado yeast sauce dribbled over it. It is served up with a dollop of pumpkin foam, a thin avocado wafer and a drizzle of truffle oil.
Former Army Chief General (retd) Manoj Naravane has supported RSS leader Dattatreya Hosabale's stand for fostering dialogue and people-to-people connections with neighbouring Pakistan, saying that such engagements are 'important'.
Corn rotis fried in ghee with white butter-topped mustard greens has a firm place in culinary heaven.
The CBI has filed three chargesheets against former Karnataka minister B Nagendra and his associate Nekkanti Nagaraj for allegedly diverting Rs 89 crore in state government funds intended for Scheduled Tribes.
Are there many who can pass up a meal of Chole Bhature? Very few right! Chef Roopa Nabar's Amritsari Chole is probably quite different from the recipe you might usually prepare.
As India's remarkable chess revolution gathers momentum, teenagers Rishabh Kumar and Adhiraj Mitra are ensuring that the country's future on the 64 squares remains brighter than ever.
Taste Atlas, the online guide to international food, has ranked Missi Roti, a traditional Punjabi flatbread, as one of the worst foods of India.
Winter greens served up with corn rotis must be had once before the cold weather departs.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
Recipes that we learned from our Mothers are almost sacred for us, especially when we no longer have them with us anymore. Here are 14 wonderful Mummy recipes Our Mummies often don't write their recipes down but every time our Ammas make a particular dish, it's more spectacular than the last time they made it! Without doubt, right? We were fortunate to get a few of our Ammis to jot down how she made a certain oh-so-yummy preparation
The amazing story of how a little known cheese from Ladakh stunned the world!
You don't need an oven or a grill or a sigdi to make yummy tandoor-style paneer at home.
Meat lovers all over India look forward to the holy month of Ramzan. It is the period when Indian meat traditions are celebrated.
Try this delicately-spiced simple alu recipe from Bihar.
Try making bitter gourd a different way -- grated, with onions and coconut adding extra body to the preparation.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
'Nepal today is far more aware, self-confident, aspirational, and assertive.' 'India's policy so far has not been geared to this shift. It is time to redraw our Nepal strategy.'
Zunka is festive, quick to rustle up and possesses a homey yumminess. Serve it with bhakris.
Ghanta Tarkari is a classic Odia dish prepared using a mix of seasonal vegetables, often cooked in large batches and shared with family and neighbours.
These are the 10 best-rated curries in the world, according to TasteAtlas, a platform known for ranking traditional foods across the globe.
Ginny Wedss Sunny 2 is a humourless romcom weighed down by lazy writing and forced emotional conflicts.
Ghaziabad police arrested a restaurant owner and cook after a video showing the cook spitting on dough while preparing chapatis went viral on social media.
Easter celebrations in north Indian Christian households are special in their own way. The reflective period of Lent is followed by joyful, food-rich celebrations with strong community and family bonding.
As the sun sets in a riot of colours during the days of Ramzan, the call to prayer is heard and Indian streets are transformed into places of both faith and feasting.
A traditional pahadi preparation, it uses a Garhwali spice called jakhiya, also called wild mustard or dog mustard, that gives a special kick.
When Rajesh Khanna was a superstar in the early 1970s, female fans would write letters in blood to him. But the man himself had eyes only for one woman: His girlfriend Anju Mahendru.
The cost of the war is being counted not in the corridors of power in Washington or Tehran, but in Firozabad's darkened furnace rooms, Howrah's idle casting sheds, and a barbershop in Kochi where the wait is suddenly, inexplicably, an hour long, notes Prem Panicker in his must read blog on the Iran War.
Mumbai-based caretaker Suchita Sawant tells us how she raised her son, funded his education and continues to support herself financially and brings smiles and comfort in the lives of several elderly and helpless patients.
Chief Minister Yogi Adityanath has said imprisonment and fine would be ensured against those who violate the law and action taken considering such crimes as cognisable and non-bailable.
Vikas Kohli has slammed critics of his brother Virat, in what fans believe is a sharp response to Sanjay Manjrekar's recent remarks.
The cuisine of Rajasthan is primarily vegetarian, is also known for its delicious meat dishes.
TasteAtlas, the online global food guide, has just released its list of top stews. Many Indian dishes make it to this compilation.
TasteAtlas, a globally-recognised digital guide to food, just unveiled its rankings for 50 Best Potato Dishes. Four of our Indian favourites qualified.
A rustic spin on your favourite Palak Paneer.
