If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.
'The new diet I am following for health reasons is working like magic for me.'
Explore the enduring appeal of Akshaye Khanna, the actor who, despite a quiet persona and unconventional career choices, continues to captivate audiences and critics alike, recently gaining viral recognition for his role in Dhurandhar.
Indian badminton player Lakshya Sen discusses the need to adapt his training and recovery strategies due to the physical demands of modern badminton, following his runner-up finish at the All England Open.
The clock on the ceasefire is running out. But everyone's already whispering about round two, possibly as soon as this weekend.
Ramgopal Varma: 'Even if they think it's a horrible film, it'll do 2,000 crores'.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
In 2026, try and include these 10 crucial foods in your diet.
The World Health Organization advises adults to keep their daily sodium intake below 2,000 mg, roughly under 5 gm salt, which is a little less than 1 level teaspoon.
Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.
Before they commanded nations, commanded armies... or commanded headlines, these world leaders once led lives that were unexpectedly ordinary.
Eating meat in moderation is important for maintaining a healthy diet. Meat provides nutrients like protein, iron, and vitamins B12, says Healthline. Excessive consumption -- particularly of red & processed meats -- is linked to risk of chronic health conditions like heart disease, certain cancers.
'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'
A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.
Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.
The Trinamool Congress (TMC) has announced a 60-day mass outreach program targeting Scheduled Caste and Scheduled Tribe-majority assembly constituencies in West Bengal, accusing the BJP of depriving the state of funds and disrespecting marginalized communities.
As days turn into weeks and America loses more planes, as the destruction of trillions of dollars worth military assets piles up, and dead bodies of soldiers return in ever greater numbers in coffins, Trump will have to answer some very difficult questions to save his presidency, notes Ambassador M K Bhadrakumar.
The cuisine of Rajasthan is primarily vegetarian, is also known for its delicious meat dishes.
Miss India World Nandini Gupta reveals her simple fitness routine.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
Delhi's Ayush Doseja aims to follow the discipline and fitness regime of India superstar Virat Kohli as the 23-year-old finished the group stage of the Ranji Trophy with the highest individual run tally.
Nature stands frozen as a cold wave grips villages and hilly areas of Anantnag, with temperatures dipping below zero.
Kerala Chief Minister Pinarayi Vijayan reflects on his childhood, political journey, and personal influences in a recent interview, discussing his early reading habits, experiences with political violence, and his approach to governance.
Drinking two regular Cokes daily? Switching to a zero-calorie version, reducing 8,400 calories intake, could cut nearly 2.5 lb a month, but there's a twist, states Harvard Medical School.
Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
When dealing with severe air quality, your diet can play a crucial role in protecting your lungs and overall health.
rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
'My next aim is to go past 2700.'
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Jammu and Kashmir's head coach Ajay Sharma attributes their historic Ranji Trophy final entry to teamwork and a 'Sholay'-like spirit, highlighting the team's self-belief and the emergence of fast-bowling talent like Auqib Nabi.
Sidhu stated that his wife Navjot Kaur Sidhu had been declared cancer-free, emphasizing the role of dietary and lifestyle changes in her recovery.
'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
