In the latest advisory, rediffGURU Dr Deepa Suvarna explains what young children should eat to support healthy growth and development.
CBSE's new Phase 2 exams offer Class 10 students a second chance but what happens if that fails too? Here's what you need to know and what you can do next.
It took years and years to bump into a green banana and learn how to eat it.
Varanasi Municipal Corporation's decision to relocate all meat, fish, and poultry shops outside city limits before the holy month of Sawan has ignited a debate among residents, traders, and political leaders, with supporters citing religious sentiments and critics raising concerns about convenience and livelihoods.
Bengaluru-based Priyanka* reveals how resuming her career and becoming financially independent taught her to feel confident about herself.
'Confidence is built by doing difficult things, one day at a time.'
On World Hypertension Day, Dr Anup Taksande, clinical director-cardiology and cardiac interventions at KIMS Hospitals, Thane, explains why you must think twice before reaching out for that pack of chips, sugar-free cereals or instant noodles.
'...would obesity still be a global epidemic?'
'The most important job after colouring your hair is maintaining it, which a lot of Indian women forget.'
Yogasana, the ancient Indian practice, is aiming to become a global sport and secure a place in the 2036 Olympics, with India hoping to host the Games in Ahmedabad. The sport has already been included in this year's Asian Games as a demonstration sport and is eyeing the 2030 Commonwealth Games. World Yogasana is working to meet the IOC's requirements for recognition, focusing on expanding its global reach and adhering to anti-doping standards.
Arjun Tendulkar, playing for Lucknow Super Giants in the IPL 2024, wished his father Sachin Tendulkar a happy birthday but politely declined the cake due to his disciplined diet.
200+ scores are IPL's sugar rush. Great for TRPs, dangerous as a full diet. BCCI -- don't kill the golden goose, cautions Sandeep Goyal.
A new study reveals a link between the diversity of gut bacteria and the body's hormonal and stress response, suggesting the gut microbiome plays a role in regulating acute stress.
Newly appointed Punjab BJP chief Kewal Singh Dhillon has outlined his plans to strengthen the party in the state, aiming for a majority in the 2027 assembly elections. He criticised the ruling AAP government and promised to address key issues such as crop diversification and law and order.
Sumit Antil, a two-time Paralympic gold medallist, credits Neeraj Chopra's advice at the World Para Championship for his world record-breaking javelin throw of 74.82m at the Indian Open Para Athletics International Championship in Bengaluru.
At 11.23 am on May 20, 2026, 22-year-old Saanika Shah fulfilled a dream she had nurtured for five years by successfully summiting Mount Everest, the world's highest peak.
Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.
'Don't chase unrealistic expectations or compare yourself to social media transformations.' 'Focus on your health first, not just the number on the scale before the wedding.'
Young adults show alarming NCD trends, with high rates of obesity, prediabetes, and abnormal cholesterol levels.
US President Donald Trump concluded his Beijing summit with Chinese President Xi Jinping, describing it as 'incredible' and highlighting 'fantastic trade deals' and a 'very strong' relationship between the two leaders.
Gujarat Titans bowler Ashok Sharma discusses his approach to managing the risks associated with bowling at high speeds in the IPL, emphasising the importance of sleep, diet, and a strict daily routine to prevent injuries.
PCOS is being renamed PMOS. Dr Anagha Menon breaks down why the one alphabet change matters and how it affects the diagnosis of this condition for so many women.
A new study suggests a link between high consumption of ultra-processed foods and reduced fertility in men, slower embryo growth, and smaller yolk sacs.
'Children are not learning how to handle conflict, communicate effectively or build deeper connections. That's why we see this loneliness paradox -- they are constantly connected yet emotionally disconnected,' says psychiatrist and therapist Dr Ruhi Satija.
Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'
Rather than thinking it as an unfortunate event, experts urge students to see it as 'another opportunity to improve your score. Focus on improving in your weak chapters/units.'
Pune City Boxing Association and the Rotary Club of Pune Central will conduct a training camp for 60 budding women boxers from April 23 to 30 under the 'She Can and She Will' initiative.
The 2026's Dirty Dozen list identifies, globally, the 12 types of fruit and vegetables found to carry the highest levels of pesticide residue among 47 items assessed.
Indian wrestler Abhimanyou Mandwal emphasises the importance of mental strength as he aims for the 2028 Los Angeles Olympics, transitioning to the 74kg category and drawing on his fearless upbringing and recent successes.
Indian wrestler Abhimanyou Mandwal discusses his mental strength, recent successes, and ambitions for the 2028 Los Angeles Olympics, including a shift to the 74kg category.
'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'
The fast-growing GLP-1 market, propelled by lower-cost generics following patent expiry, is widening availability beyond patients with obesity and diabetes -- but also driving unsupervised, appearance-led demand, according to doctors.
Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.
Sunrisers Hyderabad bowler Praful Hinge credits Hardik Pandya's encouragement for boosting his confidence after a successful IPL debut, highlighting his yorker expertise and recovery from a back injury.
World leaders often have simple tastes when it comes to food.
Lakme model Anushka Dhaka tells Rediff's Hitesh Harisinghani what makes the runway so thrilling for her, and the simple rituals that help her stay calm before the spotlight hits.
Suryakumar Yadav credits his wife, Devisha, for her honest feedback and support, which he says was instrumental in his journey to playing for India and ultimately captaining the team to a T20 World Cup title.
