News for 'diet'

10 Reasons Why Akshaye Khanna Is So Appealing

10 Reasons Why Akshaye Khanna Is So Appealing

Rediff.com30 Mar 2026

Explore the enduring appeal of Akshaye Khanna, the actor who, despite a quiet persona and unconventional career choices, continues to captivate audiences and critics alike, recently gaining viral recognition for his role in Dhurandhar.

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Rediff.com17 Mar 2026

Suryakumar Yadav credits his wife, Devisha, for her honest feedback and support, which he says was instrumental in his journey to playing for India and ultimately captaining the team to a T20 World Cup title.

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Rediff.com10 Mar 2026

Indian badminton player Lakshya Sen discusses the need to adapt his training and recovery strategies due to the physical demands of modern badminton, following his runner-up finish at the All England Open.

Recipe: Ruchira's Stuffed Shimla Mirch

Recipe: Ruchira's Stuffed Shimla Mirch

Rediff.com17 Mar 2026

Jazz up green bell peppersto make a special accompaniment to your rotis or bhakri or bhaath.

'Dhurandhar 2 Will Make 2,000 Crores'

'Dhurandhar 2 Will Make 2,000 Crores'

Rediff.com18 Mar 2026

Ramgopal Varma: 'Even if they think it's a horrible film, it'll do 2,000 crores'.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Best Foods For Cardiac Exercise Routine

Best Foods For Cardiac Exercise Routine

Rediff.com16 Mar 2026

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

Aamir Khan Loses 18 Kg!!

Aamir Khan Loses 18 Kg!!

Rediff.com14 Jan 2026

'The new diet I am following for health reasons is working like magic for me.'

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Rediff.com2 Mar 2026

Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.

First Jobs Of 9 World Leaders

First Jobs Of 9 World Leaders

Rediff.com24 Feb 2026

Before they commanded nations, commanded armies... or commanded headlines, these world leaders once led lives that were unexpectedly ordinary.

10 Must-Eat Foods for Better Health

10 Must-Eat Foods for Better Health

Rediff.com12 Jan 2026

In 2026, try and include these 10 crucial foods in your diet.

A War Of Attrition Is The Last Thing Trump Expected

A War Of Attrition Is The Last Thing Trump Expected

Rediff.com14 Mar 2026

As days turn into weeks and America loses more planes, as the destruction of trillions of dollars worth military assets piles up, and dead bodies of soldiers return in ever greater numbers in coffins, Trump will have to answer some very difficult questions to save his presidency, notes Ambassador M K Bhadrakumar.

'AI-Assisted Surgery Will Be Reality Soon'

'AI-Assisted Surgery Will Be Reality Soon'

Rediff.com23 Feb 2026

'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'

TMC to Connect with Voters in SC/ST-Majority Areas

TMC to Connect with Voters in SC/ST-Majority Areas

Rediff.com2 Mar 2026

The Trinamool Congress (TMC) has announced a 60-day mass outreach program targeting Scheduled Caste and Scheduled Tribe-majority assembly constituencies in West Bengal, accusing the BJP of depriving the state of funds and disrespecting marginalized communities.

Abbott Bets On Semaglutide Boom

Abbott Bets On Semaglutide Boom

Rediff.com28 Feb 2026

Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.

The Methi Pithla Kareena And Alia Enjoyed

The Methi Pithla Kareena And Alia Enjoyed

Rediff.com23 Feb 2026

A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.

Rajasthan Recipes: Safed Maas, Dhoongar Laal Chicken

Rajasthan Recipes: Safed Maas, Dhoongar Laal Chicken

Rediff.com26 Feb 2026

The cuisine of Rajasthan is primarily vegetarian, is also known for its delicious meat dishes.

Choose Your Carbs! 7 Best Slow-Release Carbohydrates

Choose Your Carbs! 7 Best Slow-Release Carbohydrates

Rediff.com17 Feb 2026

Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.

Vijayan Reflects on Life, Influences in Interview

Vijayan Reflects on Life, Influences in Interview

Rediff.com26 Feb 2026

Kerala Chief Minister Pinarayi Vijayan reflects on his childhood, political journey, and personal influences in a recent interview, discussing his early reading habits, experiences with political violence, and his approach to governance.

949 runs! Kohli-inspired Doseja lights up Ranji

949 runs! Kohli-inspired Doseja lights up Ranji

Rediff.com1 Feb 2026

Delhi's Ayush Doseja aims to follow the discipline and fitness regime of India superstar Virat Kohli as the 23-year-old finished the group stage of the Ranji Trophy with the highest individual run tally.

The Many Benefits Of Yumlicious Yams

The Many Benefits Of Yumlicious Yams

Rediff.com11 Feb 2026

Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving components.

Simple Habits To Keep Your Child Healthy

Simple Habits To Keep Your Child Healthy

Rediff.com10 Feb 2026

rediffGURU Dr Deepa Suvarna, a practising paediatrician with over 25 years of experience recommends simple lifestyle changes to improve your child's immunity, sleep and appetite.

8 Ways To Ensure Your Diet Is Low Sodium

8 Ways To Ensure Your Diet Is Low Sodium

Rediff.com7 Nov 2025

The World Health Organization advises adults to keep their daily sodium intake below 2,000 mg, roughly under 5 gm salt, which is a little less than 1 level teaspoon.

8 Benefits Of Pomegranate

8 Benefits Of Pomegranate

Rediff.com7 Jan 2026

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.

When Kashmir's Waterfall Stood Still

When Kashmir's Waterfall Stood Still

Rediff.com20 Jan 2026

Nature stands frozen as a cold wave grips villages and hilly areas of Anantnag, with temperatures dipping below zero.

Ranji Trophy: 'We are like Sholay': J&K coach claims

Ranji Trophy: 'We are like Sholay': J&K coach claims

Rediff.com18 Feb 2026

Jammu and Kashmir's head coach Ajay Sharma attributes their historic Ranji Trophy final entry to teamwork and a 'Sholay'-like spirit, highlighting the team's self-belief and the emergence of fast-bowling talent like Auqib Nabi.

How To Manage The Meat In Your Diet

How To Manage The Meat In Your Diet

Rediff.com23 Oct 2025

Eating meat in moderation is important for maintaining a healthy diet. Meat provides nutrients like protein, iron, and vitamins B12, says Healthline. Excessive consumption -- particularly of red & processed meats -- is linked to risk of chronic health conditions like heart disease, certain cancers.

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Truth Behind Weight Loss Drugs Like Ozempic, Mounjaro: A Doctor Explains

Rediff.com17 Feb 2026

'Weight loss drugs can be life changing but are not without risks,' says Dr Vishnu Radhakrishnan as he explains the truth behind Ozempic and Mounjaro.

Pineapple The Miracle Fruit: 7 Benefits

Pineapple The Miracle Fruit: 7 Benefits

Rediff.com29 Dec 2025

A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.

V-Day RomCom: Why 'Save The Money' Is The Real Scam

V-Day RomCom: Why 'Save The Money' Is The Real Scam

Rediff.com13 Feb 2026

You can compound money. You cannot compound being young and stupidly in love. So? 'Don't Play Small' this Valentine's Day

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

2026: 10 Tips To Improve Heart Health

2026: 10 Tips To Improve Heart Health

Rediff.com6 Jan 2026

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

19 Year Old Grandmaster Is Anganwadi Worker's Son

19 Year Old Grandmaster Is Anganwadi Worker's Son

Rediff.com31 Dec 2025

'My next aim is to go past 2700.'

Japan's High-Stakes Gamble In the Indo-Pacific

Japan's High-Stakes Gamble In the Indo-Pacific

Rediff.com10 Feb 2026

In the Indo-Pacific's new era -- where perception shapes reality faster than treaties -- the real entrapment is not of China or the United States. It is the test Japan has set for itself -- and whether partners like India, acting as balancers rather than accelerants, can help ensure that the story ends in stability, points out Varun Arya.

Why Gopichand Says Biryani Won't Make You a Champion

Why Gopichand Says Biryani Won't Make You a Champion

Rediff.com19 Jan 2026

Pullela Gopichand didn't just coach champions -- he changed how Indian badminton thinks about success.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

India vs New Zealand, 2nd T20, Raipur: 'India have a powerful batting line-up'

India vs New Zealand, 2nd T20, Raipur: 'India have a powerful batting line-up'

Rediff.com24 Jan 2026

India chased down the 209-run target set by New Zealand, with 4.4 overs to spare to take a 2-0 lead in the five-match series.

Ragi idlis to grilled fish: Parl unveils nutri-rich diet plan for MPs

Ragi idlis to grilled fish: Parl unveils nutri-rich diet plan for MPs

Rediff.com16 Jul 2025

Parliament introduces a new 'Health Menu' featuring millet-based dishes, salads, and lean protein options to promote healthier eating habits among lawmakers, officials, and visitors.