rediffGURU Pushpa R, founder of Radiant Yoga Vibes recommends simple exercises you can do from home to recover from pain, lose weight and heal naturally.
Satwiksairaj Rankireddy and Chirag Shetty won the Singapore Open title, marking their first BWF World Tour crown since 2024. The victory held special significance for Satwik, who dedicated the win to his family after a period of personal challenges.
The 35-year-old finishes as New Zealand's all-time leading international run-scorer with 19,346 runs, including 48 centuries and six double-centuries. Williamson's retirement means he will play no further part in the BlackCaps current Test series in England, with a replacement player to be confirmed in due course.
The 23rd FIFA World Cup, to be staged across the Americas from June 11 to July 19, has once again ignited excitement across the globe. India, despite its national football team languishing at 139th in the FIFA rankings, has been swept up in the tournament's magic.
Climate change has increased the likelihood of temperatures high enough to affect player performance at 97 of the 104 tournament matches.
'Maybe it's time to think: Am I jealous that the new girl has suddenly come in and become popular? Do I feel left out because I don't get the same kind of attention that she does?'
Australia's head coach Andrew McDonald has voiced his support for Cameron Green, affirming his place in the Test squad despite a less-than-stellar Ashes series. McDonald cites Green's strong domestic record and potential for growth as reasons for his continued selection.
Asian Championships silver medallist Meenakshi Goyat aims to become the world champion this year after defeating Vinesh Phogat at the Wrestling Federation of India (WFI) women's trials for the Asian Games squad.
Nagalakshmi, mother of Indian Grandmaster Rameshbabu Praggnanandhaa, shares insights into her son's success following his Norway Chess 2026 triumph, emphasising hard work and enjoying the process. She also discusses the siblings' journey into chess, their mutual support, and the significant influence of Viswanathan Anand.
World No. 3 Iga Swiatek has ended her coaching partnership with Wim Fissette, she said on Monday, following a disappointing start to the season that culminated in a shock early exit at the Miami Open.
As PSG prepare for another showdown, against Arsenal at the Puskas Arena in Budapest, the Georgian has become one of the symbols of Luis Enrique's exhilarating side, adding improvisation and menace to a team already overflowing with attacking talent.
Former India goalkeeper PR Sreejesh has publicly criticised Hockey India for allegedly favouring foreign coaches over Indian coaches, despite his successful tenure with the junior men's team. Hockey India has rejected Sreejesh's claims.
Harmanpreet Singh returns to captain a 24-member Indian men's hockey squad for the European leg of the FIH Pro League, a crucial preparatory competition ahead of the World Cup in August.
Punjab Kings co-owner Mohit Burman highlights the sensitive issue of foreign players' availability in the IPL, urging better collaboration between the BCCI, foreign boards, and stakeholders to ensure overseas players are available for the tournament's duration.
Former Karnataka pacer S L Akshay died in Bengaluru on Sunday due to heart attack.
Former India goalkeeper PR Sreejesh has publicly criticised Hockey India for allegedly favouring foreign coaches over Indian talent, despite his successful tenure with the junior men's team. Hockey India has rejected the claims.
Three men from Bihar were arrested at Ranchi railway station with 61 kg of ganja, estimated to be worth Rs 30.5 lakh. The accused admitted to procuring the contraband from Odisha and transporting it to Bihar.
Gary Kirsten, the former India World Cup-winning coach, has been appointed as the head coach of the Sri Lanka cricket team on a two-year contract, aiming to strengthen the national side for major global events, including the 2027 ODI World Cup.
Ketan Kushwaha has been appointed as the captain of the Indian U18 team for the upcoming Asia Cup in Kakamigahara, Japan. The squad was selected after a national coaching camp in Bhopal, which included exposure matches against Australia U-18.
Chennai-based SKASports Investments Private Ltd has signed an agreement with a Singapore club to develop a regional sports ecosystem that would tap the large pool of footballers and coaches from India.
Former India cricketer Ravichandran Ashwin has said that teenage batting sensation Vaibhav Sooryavanshi should be encouraged to play Test cricket following his breakthrough IPL season.
Lamine Yamal exploded into view at 16 and became an integral part of Spain's record fourth European Championship triumph in 2024.
The CBI informed a Delhi court that Manisha Sanjay Waghmare, an accused in the NEET paper leak case, circulated question papers to students for money. The agency opposed her bail plea, stating students paid for leaked physics, chemistry, and biology papers. Waghmare's counsel argued against the allegations, citing no recovery of cash or incriminating evidence from her. The court reserved its order on her bail plea for June 9, amidst the ongoing investigation into the cancelled NEET exam.
Lionel Messi is dealing with muscle fatigue in his left hamstring less than three weeks before the start of the World Cup, Inter Miami said on Monday after the Argentine forward was forced off in his final club match before the tournament.
Indian junior women's hockey team head coach Tim White has lauded the growing talent pool in the country's age-group national pathway during his scouting visit to the ongoing India-Australia U-18 exposure series in Bhopal. White emphasised the importance of building a strong connection between the youth tiers and the senior national team, aiming to develop players ready for world-class performance.
Gujarat Titans have appointed former India wicketkeeper-batter Vijay Dahiya as their new assistant coach ahead of the upcoming IPL season.
Sunrisers Hyderabad assistant coach James Franklin called Vaibhav Sooryavanshi a "freakish" generational talent after the 15-year-old smashed 97 off 29 balls and broke Chris Gayle's IPL six-hitting record.
The CBI has arrested a doctor and a physics teacher in connection with the NEET UG paper leak case, bringing the total number of arrests to 13. The investigation is ongoing to uncover the full extent of the conspiracy.
Sachin Tendulkar has praised Vaibhav Sooryavanshi, urging coaches and mentors not to interfere with the youngster's natural instincts.
The CBI has arrested a doctor and a physics teacher in connection with the NEET UG paper leak case, bringing the total number of arrests to 13.
India is set to field its strongest-ever contingent at the Asia Cup Bridge Championships 2026 in Goa, featuring top international stars and Asian Games medallists. The tournament, organised by the Bridge Federation of India, will host 46 elite teams from Asia and Oceania, highlighting India's growing prominence in intellectual sports.
Former Bournemouth boss Andoni Iraola will take over as Liverpool's manager on a two-year deal, the Premier League club said on Thursday.
Morocco, Norway, Turkey, Colombia, Mexico and Japan are among the leading dark horses for FIFA World Cup 2026, with each side possessing the talent and momentum to challenge football's traditional powers.
Maharashtra Deputy Chief Minister Sunetra Pawar has mandated a uniform policy for all sports grounds in the state, focusing on modern sanitation, separate changing rooms, and CCTV surveillance to ensure the safety and enhance the performance of women athletes. This directive aims to strengthen the sports ecosystem and encourage greater participation from women.
Kuldeep Yadav admitted he had to revisit the basics with his childhood coach after an underwhelming campaign.
New Zealand assistant coaches Jacob Oram and Luke Ronchi will join Islamabad United in the Pakistan Super League, missing the Black Caps' series against South Africa and Bangladesh.
The Indian women's hockey team aims to take the lead in their four-match series against Australia in Perth. After a loss and a shootout win, India looks to improve their penalty corner conversion rate and secure a victory ahead of major upcoming tournaments.
A fire broke out in an air-conditioned coach of the Thiruvananthapuram-Hazrat Nizamuddin Rajdhani Express in Madhya Pradesh's Ratlam district, prompting a quick evacuation of passengers. While no casualties were reported, the incident disrupted rail traffic on the Delhi-Mumbai route.
Suryakumar Yadav's future as India's T20 captain is uncertain, with his place in the team as a batter under scrutiny. Gautam Gambhir's support as head coach could be decisive, despite concerns from the selection committee about Suryakumar's recent form and suitability for the 2028 Olympics.
R Ashwin has questioned India's decision to drop T20 World Cup-winning captain Suryakumar Yadav, calling it a significant selection precedent and suggesting the star batter deserved more time to rediscover form.
