Dr Smriti Nathani explains whether de-tanning soaps and scrubs work, which ingredients may help pigmentation, and why over-exfoliation can worsen skin darkening.
Asian Games champion Pranavi Urs aims to become the first home player in a decade to win the Women's Indian Open in Gurugram, facing strong competition from defending champion Shannon Tan (winner in 2025) and a host of international and Indian golfers, including past champions Liz Young (2024) and Pornanong Phatlum.
Mental Conditioning Coach Paddy Upton and Scientific Advisor Alan Tan, with the reported aid of Artificial Intelligence, were crucial in the Indian hockey team's Asian Games gold medal victory, focusing on present-moment play and team cohesion.
Asian Games gold medallist Pranavi Urs is set to compete in the Hero Women's Indian Open starting October 22 in Gurugram. Fresh off her success in Aichi-Nagoya, Urs is confident and aims to leverage her "home turf" advantage at the DLF Golf and Country Club, even expressing a desire to challenge defending champion Shannon Tan.
The 2026 Hero Women's Indian Open will see the return of three past champions Shannon Tan, Liz Young, and Olivia Cowan at the DLF Golf & Country Club from October 22-25. The prestigious Ladies European Tour event, offering a USD 500,000 prize, will also feature other top international golfers and the Indian contingent vying for the title after a decade.
Switzerland's Chiara Tamburlini leads the Women's Indian Open after day one with a 5-under 67. Indian golfers Pranavi Urs and Avani Prasanth are tied for fifth place. Singapore's Shannon Tan and Argentina's Magdalena Simmermacher are tied for second. Play was suspended due to darkness at the DLF Golf and Country Club.
India's Pranavi Urs has taken a three-stroke lead in the Asian Games women's golf competition after a superb four-under 66 in the third round. She is now in strong contention for an individual gold medal, with a total of 15-under 195. Her performance also propelled the Indian women's team into second place, four shots behind China.
Sargun Kaur Luthra has come a long way from making her television debut in Kaal Bhairav Rahasya in 2017. The Delhi-born actress went on to win audiences over as Dr Preesha in Yeh Hai Chahatein, a role that made her a familiar face in Indian households.
Pranavi Sharath Urs delivered an exceptional 7-under 63 at the Asian Games golf competition, placing her in sole second position individually and elevating the Indian women's team to bronze medal contention. Her performance, marked by clean ball-striking and aggressive play, has created significant momentum for India's medal aspirations in both individual and team events.
The Indian women's doubles pair of Treesa Jolly and Gayatri Gopichand advanced to the quarterfinals of the Denmark Open Super 750 badminton tournament. Meanwhile, Kidambi Srikanth, despite a strong performance, was defeated in the pre-quarterfinals by reigning world champion Alex Lanier. Ashmita Chaliha also exited the women's singles event.
Clinical nutritionist Amreen Sheikh explains why sipping lemon water may provide hydration and reduce bloating, but may not help burn belly fat.
Indian golfers Pranavi Urs and Saptak Talwar delivered impressive performances on the opening day of the Asian Games, with Urs lying second in the individual women's standings and Talwar tied third among men. The Indian women's team is tied sixth, while the men's team is tied fifth, setting a promising tone for the competition.
Indian men's doubles pair Satwiksairaj Rankireddy and Chirag Shetty defeated Malaysia's Nur Mohd Azriyn Ayub and Tan Wee Kiong in a three-game thriller to reach their third China Masters final. The world No. 5 pair showcased tactical brilliance and resilience, overcoming a second-game lapse to secure their spot in the summit clash, where they aim for their second title of the season.
Indian cueists, including Paras Gupta and Dhvaj Haria, had a successful opening day at the Commonwealth Cue Sports Championships in Ahmedabad. Several players advanced across various disciplines like men's heyball, snooker, women's billiards, 10-Ball, and blackball, showcasing a strong performance by the Indian contingent. However, some Indian players also faced defeats in their respective categories.
Indian men's doubles pair Satwiksairaj Rankireddy and Chirag Shetty have advanced to the China Masters final for the third time, overcoming Malaysian opponents Nur Mohd Azriyn Ayub and Tan Wee Kiong in a three-game thriller. The world No. 5 duo, who are playing their second tournament after a break, are now one step away from securing their second title of the season and will face China's He Ji Ting and Ren Xiang Yu in the summit clash.
Lakshya Sen suffered a shock second-round exit at the BWF World Championships after losing to USA's 18-year-old Garret Tan in a thrilling three-game contest in New Delhi on Wednesday.
P V Sindhu and Lakshya Sen lead India's challenge at the Denmark Open Super 750, facing tough opening-round opponents. Sindhu is up against world No.1 An Se-young, while Sen takes on third seed Chou Tien Chen. Other Indian players like Kidambi Srikanth, Ayush Shetty, and doubles pairs also feature in the tournament, aiming for strong performances.
India's Ancy Sojan won a silver medal in the women's long jump at the Asian Games, while Harita Bhadra secured a bronze in the women's 200m. Ancy led for much of the competition but was overtaken by China's Huang Yingying in the final moments. Shaili Singh narrowly missed a bronze in the long jump.
Aarushi Bajaj may be starring in Alia Bhatt's production Don't Be Shy, but when it comes to fashion, there's clearly no holding back.
Pranavi Urs became the first Indian woman golfer to win a gold medal at the Asian Games, securing a one-stroke victory.
Lakshya Sen, a 2021 World Championships bronze medallist, faced a surprising second-round defeat to USA's Garret Tan at the BWF World Championships. Meanwhile, two-time Olympic medallist PV Sindhu and rising star Ayush Shetty successfully advanced to the pre-quarterfinals. Other Indian pairs also saw mixed results, with some progressing and others bowing out.
The Asian Games' mixed martial arts competition features modified rules, including traditional uniforms and shin guards, to make the sport more palatable for potential Olympic inclusion. While intense, this version differs significantly from UFC fights. The sport faces challenges, including rival governing bodies vying for Olympic recognition, but FIMMA hopes the current format will appeal to IOC officials.
India's Sarvesh Kushare and Ancy Sojan secured silver medals in men's high jump and women's long jump, respectively, at the Asian Games. Parul Chaudhary added a bronze in the women's 3000m steeplechase, marking a strong day for Indian athletics.
Indian fencers Hemash Sanasam and Sachin have successfully advanced to the round of 32 in the men's foil individual event at the Asian Games, despite a mixed performance in their respective pools. They will now face Kazakh opponents in the next stage.
Indian golfer Pranavi Urs, fresh from winning a maiden Asian Games gold, has set her sights on an Olympic medal and a Major title.
Treesa Jolly and Gayatri Gopichand lost to China's World No 1 pairing Tan Ning and Liu Shengshu in the semi-finals of the women's doubles event at the BWF Badminton World Championships in New Delhi on Saturday.
Indian golfer Pranavi Urs made history by becoming the first Indian woman to win an Asian Games gold medal in golf.
Indian athletes are set for a busy day at the Asian Games on September 27, competing across a wide array of sports including athletics, archery, shooting, boxing, and squash.
Indian teqball player Quimcy D'Souza narrowly missed out on two bronze medals in women's singles and mixed doubles at a recent tournament in Nagoya. Despite suffering a back spasm and gluteus muscle strain, D'Souza displayed immense grit, pushing her opponents to the limit in back-to-back matches. Her performance, though unrewarded with a medal, highlights India's growing presence in the nascent sport of teqball.
Indian badminton pair Treesa Jolly and Gayatri Gopichand secured a historic bronze medal at the World Championships after a hard-fought loss to world No. 1 Chinese duo Liu Sheng Shu and Tan Ning in the women's doubles semifinals. This marks India's first women's doubles medal at the BWF World Championships since 2011.
The Indian women's hockey team defeated defending champions China 1-0 to win their first Asian Games gold medal in 44 years, securing a direct berth for the 2028 Los Angeles Olympics. Lalremsiami scored the winning goal, and goalkeeper Savita Punia made crucial saves.
India's women's hockey team secured a historic gold medal at the Asian Games, defeating defending champions China 1-0. This victory, marked by Lalremsiami's early goal and a resilient defensive performance led by goalkeeper Bichu Devi, also earned India direct qualification for the 2028 Los Angeles Olympics, ending a 44-year wait for the title.
The Indian women's table tennis team achieved a remarkable 3-2 comeback victory against Singapore in their Group F match at the Asian Games. After trailing 1-2, Sreeja Akula and Yashaswini Ghorpade secured crucial wins to clinch the tie. Both the men's and women's teams also started their campaigns with dominant 3-0 wins over Indonesia.
India's men's doubles coach Tan Kim Her has expressed concern over Satwiksairaj Rankireddy's recurring shoulder injury ahead of the BWF World Championships, despite the pair's recent Singapore Open victory.
This article provides a comprehensive schedule of Indian athletes participating in various events at the Asian Games on September 20.
Two-time Olympic medallist P V Sindhu and young shuttler Ayush Shetty notched up straight-game wins to progress to the singles pre-quarterfinals.
The Indian men's badminton team defeated hosts Japan in the Asian Games quarterfinals, securing a medal.
India's medal tally at the Asian Games surged to 65, highlighted by rare silver medals in men's skiff sailing and Greco-Roman wrestling. The men's cricket and hockey teams secured their spots in the finals with impressive victories, while squash teams and compound archer Ganesh Mani Ratnam Thirumuru contributed bronze medals. Indian golfers are also in contention, and sepaktakraw guaranteed at least a bronze, showcasing a diverse sporting performance.
Indian teqball player Quimcy Dsouza lost a hard-fought bronze medal match to Japan's Yuina Sakamoto at the Asian Games in Nagoya. Dsouza showed a strong comeback, taking both sets to a narrow 11-12 finish, but ultimately fell short.
India's Quimcy Dsouza experienced a double setback at the Asian Games in Nagoya, narrowly missing out on bronze medals in both women's singles and mixed doubles Teqball. Despite a valiant effort against Japan's Yuina Sakamoto in singles, losing 0-2, and a subsequent loss in mixed doubles with Mohamed Anas Beg, her performance highlighted India's growing presence in the sport.
