News for 'Nutritionist'

Vinesh Phogat to contest Haryana polls? Cong leader says...

Vinesh Phogat to contest Haryana polls? Cong leader says...

Rediff.com24 Aug 2024

Congress leader Kumari Selja ruled out the possibility of an alliance with the AAP for the Haryana assembly polls.

Why Vinesh Couldn't Pull Out With Injury

Why Vinesh Couldn't Pull Out With Injury

Rediff.com8 Aug 2024

'A player cannot declare herself unfit or sick. This has to be certified by the tournament doctor.'

Mom learns to cook: Fuelling Reetika's Olympic dreams

Mom learns to cook: Fuelling Reetika's Olympic dreams

Rediff.com20 Jul 2024

Reetika's team ensures that she takes additional small meals to gain strength, and chicken was added to the meal plan, defying the family tradition.

Olympics:Vinesh appeals to CAS against her elimination

Olympics:Vinesh appeals to CAS against her elimination

Rediff.com8 Aug 2024

Vinesh has now appealed to the CAS, the apex body to settle disputes related to sport through arbitration, who will return with a verdict tomorrow

'I Walk 7 Km Daily. I Am Not Losing Weight. Pls Help'

'I Walk 7 Km Daily. I Am Not Losing Weight. Pls Help'

Rediff.com5 Jun 2024

rediffGURU Komal Jethmalani offers advice on how to alter your lifestyle so that you can stay healthy.

Don't Let Your Desk Job Stop You From Losing Belly Fat

Don't Let Your Desk Job Stop You From Losing Belly Fat

Rediff.com20 Jul 2024

Please get up and walk for five minutes every 1 to 2 hours, advises rediffGURU Nidhi Gupta.

QnA: Can Women Have Sex After Menopause?

QnA: Can Women Have Sex After Menopause?

Rediff.com8 Apr 2024

rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.

10 Tips for Losing Belly Fat

10 Tips for Losing Belly Fat

Rediff.com20 Jun 2024

Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.

7 Tips To Heal Irritable Bowel Syndrome

7 Tips To Heal Irritable Bowel Syndrome

Rediff.com27 May 2024

Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.

Are You Overweight? Or Diabetic?

Are You Overweight? Or Diabetic?

Rediff.com11 Oct 2023

rediffGURU Komal Jethmani can answer your health, fitness and diabetes-related questions.

How To Lose Belly Fat

How To Lose Belly Fat

Rediff.com23 Feb 2024

A fibre-rich food will help you lose weight and control blood sugar spikes, advises rediffGURU Rebecca Pinto.

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Rediff.com1 Mar 2024

rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.

Indians Are Saying NO To SUGAR!

Indians Are Saying NO To SUGAR!

Rediff.com9 May 2024

With rising incomes, education, and health awareness in India, especially in the big cities, droves of people are saying no to sugar.

How To Lower Your Blood Sugar Levels

How To Lower Your Blood Sugar Levels

Rediff.com5 Mar 2024

rediffGURU Komal Jethmalani offers expert advice on how to alter your diet and lifestyle so that you can remain healthy.

How To Get Relief From Knee Pain

How To Get Relief From Knee Pain

Rediff.com4 Dec 2023

rediffGURU Rebecca Pinto, a physiotherapist and nutritionist, has been helping patients with physical difficulties resulting from illness, injuries and ageing.

Is Diabetes Curable? Ask rediffGURUS

Is Diabetes Curable? Ask rediffGURUS

Rediff.com14 Nov 2023

On World Diabetes Day, you can pose all your doubts and questions regarding diabetes to our health experts on rediffGURUS.

Want To Lose Weight The Healthy Way? Ask rediffGURU

Want To Lose Weight The Healthy Way? Ask rediffGURU

Rediff.com11 Mar 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

What Are Natural Sources For Vitamins D And B12?

What Are Natural Sources For Vitamins D And B12?

Rediff.com8 Jan 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

10 Healthy Things Diabetics Should Do in 2024

10 Healthy Things Diabetics Should Do in 2024

Rediff.com21 Dec 2023

If you are overweight, try and lose a few kilos. Watch the calories in your diet as excess weight can contribute to insulin resistance, warns Dr David Chandy.

Paris Olympics will be more challenging: Sindhu

Paris Olympics will be more challenging: Sindhu

Rediff.com8 Feb 2024

Set to return after an injury-induced break, two-time Olympic medallist PV Sindhu is aware the road to Paris will be "challenging" and she needs to be "smarter" in her pursuit of coveted gold medal in the French capital.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

Festive Season: 10 Tips To Eat Healthy

Festive Season: 10 Tips To Eat Healthy

Rediff.com23 Dec 2022

Stick to gluten-free meals as often as possible. This includes bread, roti, random snacks, bready dishes like pizza (unless it is sourdough), crackers, etc.

5 Myths About Diabetes You Shouldn't Believe

5 Myths About Diabetes You Shouldn't Believe

Rediff.com14 Nov 2023

Prioritising portion control fosters a healthier approach to well-being in the long run, explains Shilpa Joshi.

'My performance reminded people of Amrish Puri'

'My performance reminded people of Amrish Puri'

Rediff.com6 Feb 2024

'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'

Bournvita asked to remove misleading ads amid row

Bournvita asked to remove misleading ads amid row

Rediff.com26 Apr 2023

The notice came after a social media influencer sparked a row by posting a video alleging that Bournvita has high sugar content.

Is Running Good Exercise?

Is Running Good Exercise?

Rediff.com6 Oct 2023

rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.

8 Foods To Build Immunity

8 Foods To Build Immunity

Rediff.com31 Jul 2023

Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.

'Came here thinking I'll learn things; not with an aim to win medals'

'Came here thinking I'll learn things; not with an aim to win medals'

Rediff.com26 Sep 2023

Eating 'tasteless' supplements, undergoing breathing exercises and yoga is not something a teenager would love to do daily but that is the routine of shooter Ramita Jindal who has emerged as a star for India in the Asian Games.

7 Healthy Alternatives To Tomatoes

7 Healthy Alternatives To Tomatoes

Rediff.com27 Jul 2023

While there may be quite a few substitutes to tomatoes, some of these options can be considered if you want to make changes to your daily consumption, suggests Sheetal Somaiya.

Hardik and father come to Yash Dayal's rescue after Rinku's nightmare

Hardik and father come to Yash Dayal's rescue after Rinku's nightmare

Rediff.com10 Apr 2023

Yash Dayal was smashed for five consecutive sixes by statemate Rinku Singh was on his haunches

Simple Tips To Lower Blood Sugar

Simple Tips To Lower Blood Sugar

Rediff.com18 Jul 2023

rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.

Heatwave: Foods To Eat And Avoid

Heatwave: Foods To Eat And Avoid

Rediff.com28 Apr 2023

Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.

How to SAVE HAIR in the Monsoon

How to SAVE HAIR in the Monsoon

Rediff.com18 Jun 2021

Nutritionist Rujuta Diwekar offers a way to keep your hair problems at bay.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

WELLNESS GURU: 10 Good Things I Can Feed My Family

WELLNESS GURU: 10 Good Things I Can Feed My Family

Rediff.com29 Aug 2022

Wellness expert Roopashree Sharma answers your health queries.

Why Rujuta wants you to eat ghee, oil and sugar

Why Rujuta wants you to eat ghee, oil and sugar

Rediff.com12 Sep 2019

The nutritionist shared an important message with the world.

10 Foods To Lower Cholesterol

10 Foods To Lower Cholesterol

Rediff.com12 Sep 2022

Drinking plenty of water will help keep your blood clean and reduce the build-up of excessive toxins -- cholesterol being one of them.

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

ASK KOMAL: Must Dry Fruits Be Soaked Before Eating?

Rediff.com27 Sep 2022

The nutritional value and flavour of dry fruits increases when they are soaked for a few hours, says Nutritionist Komal Jethmalani.

9 Tips to Get a Celeb Bod

9 Tips to Get a Celeb Bod

Rediff.com26 Jul 2021

Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.

Working Women: 10 Tips To Stay In Shape

Working Women: 10 Tips To Stay In Shape

Rediff.com19 Apr 2023

]The easiest activity like walking has a direct positive impact on your various blood markers like blood glucose levels, cholesterol, blood pressure, etc, explains Sanya Narang.