News for 'Dieting'

IPL 2026: Arjun Tendulkar Skips Cake on Sachin's Birthday

IPL 2026: Arjun Tendulkar Skips Cake on Sachin's Birthday

Rediff.com24 Apr 2026

Arjun Tendulkar, playing for Lucknow Super Giants in the IPL 2024, wished his father Sachin Tendulkar a happy birthday but politely declined the cake due to his disciplined diet.

How Gut Bacteria Diversity Impacts Stress Reactivity

How Gut Bacteria Diversity Impacts Stress Reactivity

Rediff.com21 Apr 2026

A new study reveals a link between the diversity of gut bacteria and the body's hormonal and stress response, suggesting the gut microbiome plays a role in regulating acute stress.

Tired of Paneer? 10 Veg Sources Of Protein

Tired of Paneer? 10 Veg Sources Of Protein

Rediff.com20 Apr 2026

Priya Palan, a dietician at Zen Multispecialty Hospital, recommends a list of protein-rich vegetarian sources you can easily include in your diet.

How To Choose A Nutrient-Rich Diet

How To Choose A Nutrient-Rich Diet

Rediff.com29 Dec 2025

rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.

How Social Media Damages Your Child's Brain

How Social Media Damages Your Child's Brain

Rediff.com1 days ago

'Children are not learning how to handle conflict, communicate effectively or build deeper connections. That's why we see this loneliness paradox -- they are constantly connected yet emotionally disconnected,' says psychiatrist and therapist Dr Ruhi Satija.

Silent Diseases Hit Young India

Silent Diseases Hit Young India

Rediff.com16 Apr 2026

Young adults show alarming NCD trends, with high rates of obesity, prediabetes, and abnormal cholesterol levels.

IPL Sensation Ashok Sharma on Avoiding Injuries: Prioritising Sleep and Routine

IPL Sensation Ashok Sharma on Avoiding Injuries: Prioritising Sleep and Routine

Rediff.com10 Apr 2026

Gujarat Titans bowler Ashok Sharma discusses his approach to managing the risks associated with bowling at high speeds in the IPL, emphasising the importance of sleep, diet, and a strict daily routine to prevent injuries.

'Root Causes Of Infertility Remain Overlooked'

'Root Causes Of Infertility Remain Overlooked'

Rediff.com1 May 2026

'Infertility and reproductive health challenges, much like other chronic conditions, are rising globally.'

12 Vegetables And Fruits With Most Pesticides

12 Vegetables And Fruits With Most Pesticides

Rediff.com23 Apr 2026

The 2026's Dirty Dozen list identifies, globally, the 12 types of fruit and vegetables found to carry the highest levels of pesticide residue among 47 items assessed.

Pune To Host Boxing Camp For Budding Women Boxers

Pune To Host Boxing Camp For Budding Women Boxers

Rediff.com17 Apr 2026

Pune City Boxing Association and the Rotary Club of Pune Central will conduct a training camp for 60 budding women boxers from April 23 to 30 under the 'She Can and She Will' initiative.

How Abhimanyou Mandwal Is Gearing Up For 2028 Olympics

How Abhimanyou Mandwal Is Gearing Up For 2028 Olympics

Rediff.com18 Apr 2026

Indian wrestler Abhimanyou Mandwal emphasises the importance of mental strength as he aims for the 2028 Los Angeles Olympics, transitioning to the 74kg category and drawing on his fearless upbringing and recent successes.

Abhimanyou Mandwal Sets Sights On 2028 Olympics

Abhimanyou Mandwal Sets Sights On 2028 Olympics

Rediff.com18 Apr 2026

Indian wrestler Abhimanyou Mandwal discusses his mental strength, recent successes, and ambitions for the 2028 Los Angeles Olympics, including a shift to the 74kg category.

How Ultra-Processed Foods May Impact Fertility and Embryonic Growth

How Ultra-Processed Foods May Impact Fertility and Embryonic Growth

Rediff.com24 Mar 2026

A new study suggests a link between high consumption of ultra-processed foods and reduced fertility in men, slower embryo growth, and smaller yolk sacs.

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Slimming Drug Boom Sparks Misuse Concerns: 'They Are Not Meant For Cosmetic Weight Loss'

Rediff.com20 Apr 2026

The fast-growing GLP-1 market, propelled by lower-cost generics following patent expiry, is widening availability beyond patients with obesity and diabetes -- but also driving unsupervised, appearance-led demand, according to doctors.

Why Are Healthy People Always So Tired?

Why Are Healthy People Always So Tired?

Rediff.com23 Apr 2026

'Fatigue is the body's most honest signal, not that you're doing too little (in terms of exercise and diet) but that something deeper isn't working the way it should,' says Ritesh Bawri, founder and chief science officer at wellness platform Nira Balance.

How Hardik Pandya Sparked Praful Hinge's Sensational IPL Debut

How Hardik Pandya Sparked Praful Hinge's Sensational IPL Debut

Rediff.com14 Apr 2026

Sunrisers Hyderabad bowler Praful Hinge credits Hardik Pandya's encouragement for boosting his confidence after a successful IPL debut, highlighting his yorker expertise and recovery from a back injury.

B12 The Wonder Vitamin: 6 Benefits

B12 The Wonder Vitamin: 6 Benefits

Rediff.com25 Mar 2026

Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin

What Do Trump, Modi, Putin Like To Eat?

What Do Trump, Modi, Putin Like To Eat?

Rediff.com10 Apr 2026

World leaders often have simple tastes when it comes to food.

How Sleep, Screen Time Affect Your Sex Life

How Sleep, Screen Time Affect Your Sex Life

Rediff.com11 Mar 2026

Burnout reduces pleasure, curiosity, and the ability to feel desire, even in healthy relationships.

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Chest Pain To Fatigue: 10 Silent Warning Signs Of A Heart Attack

Rediff.com7 Apr 2026

If a patient complains of chest pain, irrespective of what you might think the reason could be, you shouldn't delay getting medical help, advises Dr Abhilash Mishra.

Hormuz Blockade Is The New Battlefield

Hormuz Blockade Is The New Battlefield

Rediff.com16 Apr 2026

The clock on the ceasefire is running out. But everyone's already whispering about round two, possibly as soon as this weekend.

7 Foods To Boost Your Daily Iodine Intake

7 Foods To Boost Your Daily Iodine Intake

Rediff.com30 Mar 2026

How to add iodine to your diet.

10 Reasons Why Akshaye Khanna Is So Appealing

10 Reasons Why Akshaye Khanna Is So Appealing

Rediff.com30 Mar 2026

Explore the enduring appeal of Akshaye Khanna, the actor who, despite a quiet persona and unconventional career choices, continues to captivate audiences and critics alike, recently gaining viral recognition for his role in Dhurandhar.

How This Model Stays Calm At Fashion Week

How This Model Stays Calm At Fashion Week

Rediff.com20 Mar 2026

Lakme model Anushka Dhaka tells Rediff's Hitesh Harisinghani what makes the runway so thrilling for her, and the simple rituals that help her stay calm before the spotlight hits.

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Suryakumar Yadav Credits Wife Devisha's Honesty For Success

Rediff.com17 Mar 2026

Suryakumar Yadav credits his wife, Devisha, for her honest feedback and support, which he says was instrumental in his journey to playing for India and ultimately captaining the team to a T20 World Cup title.

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Lakshya Sen to focus on recovery and preparation after All England heartbreak

Rediff.com10 Mar 2026

Indian badminton player Lakshya Sen discusses the need to adapt his training and recovery strategies due to the physical demands of modern badminton, following his runner-up finish at the All England Open.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Is Mixing Fruits With Milk Unhealthy?

Is Mixing Fruits With Milk Unhealthy?

Rediff.com26 Mar 2026

The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.

Recipe: Ruchira's Stuffed Shimla Mirch

Recipe: Ruchira's Stuffed Shimla Mirch

Rediff.com17 Mar 2026

Jazz up green bell peppersto make a special accompaniment to your rotis or bhakri or bhaath.

'Dhurandhar 2 Will Make 2,000 Crores'

'Dhurandhar 2 Will Make 2,000 Crores'

Rediff.com18 Mar 2026

Ramgopal Varma: 'Even if they think it's a horrible film, it'll do 2,000 crores'.

Best Foods For Cardiac Exercise Routine

Best Foods For Cardiac Exercise Routine

Rediff.com16 Mar 2026

A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.

Aamir Khan Loses 18 Kg!!

Aamir Khan Loses 18 Kg!!

Rediff.com14 Jan 2026

'The new diet I am following for health reasons is working like magic for me.'

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Power Of Ginger: 10 Reasons Why It is Not Just A Spice

Rediff.com2 Mar 2026

Anyone who has felt queasy, been sick, or had a unsettled tummy has likely tried ginger or been advised to do so. Ginger has been trusted for centuries as a gentle and reliable solution to many a medical ill.

A War Of Attrition Is The Last Thing Trump Expected

A War Of Attrition Is The Last Thing Trump Expected

Rediff.com14 Mar 2026

As days turn into weeks and America loses more planes, as the destruction of trillions of dollars worth military assets piles up, and dead bodies of soldiers return in ever greater numbers in coffins, Trump will have to answer some very difficult questions to save his presidency, notes Ambassador M K Bhadrakumar.

First Jobs Of 9 World Leaders

First Jobs Of 9 World Leaders

Rediff.com24 Feb 2026

Before they commanded nations, commanded armies... or commanded headlines, these world leaders once led lives that were unexpectedly ordinary.

TMC to Connect with Voters in SC/ST-Majority Areas

TMC to Connect with Voters in SC/ST-Majority Areas

Rediff.com2 Mar 2026

The Trinamool Congress (TMC) has announced a 60-day mass outreach program targeting Scheduled Caste and Scheduled Tribe-majority assembly constituencies in West Bengal, accusing the BJP of depriving the state of funds and disrespecting marginalized communities.

'AI-Assisted Surgery Will Be Reality Soon'

'AI-Assisted Surgery Will Be Reality Soon'

Rediff.com23 Feb 2026

'Artificial Intelligence-assisted surgery is expected to shape the future of operating theatres in India.'

Abbott Bets On Semaglutide Boom

Abbott Bets On Semaglutide Boom

Rediff.com28 Feb 2026

Abbott will exclusively distribute and market Extensior in the country, becoming the second company to secure sole distribution rights for Novo's semaglutide portfolio in India, after Emcure Pharma.

The Methi Pithla Kareena And Alia Enjoyed

The Methi Pithla Kareena And Alia Enjoyed

Rediff.com23 Feb 2026

A simple, flavoursome Maharashtrian meal that Alia Bhatt and Kareena Kapoor Khan tucked into.

10 Must-Eat Foods for Better Health

10 Must-Eat Foods for Better Health

Rediff.com12 Jan 2026

In 2026, try and include these 10 crucial foods in your diet.