Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
Divya Rolla explains how these asanas will help you improve your overall health.
Film folk celebrate International Yoga Day with pictures of them doing, well, yoga!
Over three hundred people from across Israel rolled out yoga mats and performed asanas as they participated in International Yoga Day celebrations at the Peres Centre for Peace and Innovation in Tel Aviv.
Begin your day with these easy yoga poses.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
With the world celebrating International Yoga Day, current and former Indian cricketers shared their favourite asanas.
Rediff.com takes you through to NaMo's yoga class.
Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.
The pictures tell the story of the grand success of the first International Yoga Day.
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
Exclusive rights over yoga and pranic exercises, which are derivatives of ancient technique of yoga in India, cannot be claimed under the Copyright Act, the Delhi high court has held.
Yoga expert Sabrina Merchant suggests these healthy asanas for children.
Ayurveda lifestyle specialist and founder, Yoganama, Namita Piparaiya shares simple postures women can practice every day for overall good health.
International Yoga Day may be over but yoga remains an important part of Bollywood's daily life.
rediffGURU Namita Piparaiya, wellness coach and founder of Yoganama, answers your yoga-related questions.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
Yoga and Ayurveda expert Namita Piparaiya shares simple techniques to improve your cognitive health.
Yoga and Ayurveda life expert Namita Piparaiya suggests yogic exercises that will help manage stress.
Yoga and Ayurveda life expert Namita Piparaiya shares simple yogic exercises to improve your lung capacity and help you breathe better.
rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.
Ahead of the Yoga day, the prime minister posted a video on his Twitter handle giving a message that yoga is a 'passport' to health assurance.
Prime Minister Modi is tweeting information about different exercises involved in it as part of his efforts to make the event a grand success.
Yoga was the mantra and asanas the discipline on Wednesday as millions across the globe and distant corners of India stretched for the skies and dived for their toes, breathed in and out -- mindfully -- and twisted and turned to celebrate the International Day of Yoga.
Yoga and Ayurveda expert Namita Piparaiya shares simple postures you can try at home.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how controlled breathing and stretching exercises can help you from gaining weight.
Biographies of India's first prime minister Jawaharlal Nehru, spiritual leader Swami Vivekananda, Arya Samaj founder Swami Dayanand Saraswati, and writer and freedom fighter Pandit Shriram Sharma have been included in the curriculum.
Raksha Mantri Rajnath Singh has begun practising his asanas for next month's International Yoga Day in right earnest.
Bollywood stars spread the goodness of yoga on International Yoga Day.
She is the first lady to be deployed on the Siachen Glacier, the world's highest battlefield.
Malaika shows us some asanas... Rashmika turns goofy... What's Krystle celebrating?
Ahead of World Yoga Day, rediffGURUS Radhika Iyer, Namita Piparaiya, Roopashree Sharma and Sabrina Merchant answer your yoga-related queries.
Students practised yoga at the Shore Temple in Mamallapuram, Tamil Nadu, to celebrate World Yoga Day.
rediffGURU Nidhi Gupta, a physiotherapist with 20 years of experience helps diagnose and manage chronic pain. She also prescribes exercises to deal with pain and heal faster.
Aishwarya Sushmita reveals how she learnt the sirsasana.
'I was never interested to work as Leader of Opposition but accepted the role on demand of the party MLAs'
Fitness and yoga is a big part of Bollywood and, on International Yoga Day, film folk show off their best asanas.
Alia needs to enjoy her pregnancy journey and what better way than to take a few tips from her peers?
These models can't let go of their love for yoga.
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