News for 'yoga inspiration'

This Blind Army Officer Is An Inspiration For India

This Blind Army Officer Is An Inspiration For India

Rediff.com11 Dec 2025

Lieutenant Colonel C Dwarakesh is the only completely blind officer to continue in the Indian Army after losing his eyesight while in service. In his remarkable journey after disability, he enhanced his education qualification, scaled the Siachen Glacier and found purpose in sport.

In solitary confinement, Wangchuk finds hope in ants

In solitary confinement, Wangchuk finds hope in ants

Rediff.com18 Jan 2026

Cut off from the world in his solitary confinement in the Jodhpur jail, climate activist Sonam Wangchuk has turned his attention to a group of usually unremarkable visitors -- ants. Perhaps, he is drawn to the sense of solidarity and team spirit they display, his wife and HIAL co-founder Gitanjali Angmo says.

'Age Shouldn't Be A Factor When You Want To Realise A Dream'

'Age Shouldn't Be A Factor When You Want To Realise A Dream'

Rediff.com8 Jan 2026

'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'

Somnath@1,000: The Power Of Unbroken Faith

Somnath@1,000: The Power Of Unbroken Faith

Rediff.com5 Jan 2026

If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.

India's New Travel High: Wellness

India's New Travel High: Wellness

Rediff.com30 Oct 2025

While wellness-related facilities and activities used to be considered luxury offerings, hospitality industry executives note that it has now become a mainstream expectation among guests.

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Yoga Special, Day 2: Virabhadrasana II, The Warrior II Pose

Rediff.com17 Jun 2025

Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.

How India Struggles With Sleeplessness

How India Struggles With Sleeplessness

Rediff.com15 Dec 2025

'Sleep is when your blood pressure falls; this nocturnal dip is when the heart gets rest.'

'Brought Pak to its knees': Modi hails armed forces

'Brought Pak to its knees': Modi hails armed forces

Rediff.com20 Oct 2025

Prime Minister Narendra Modi on Monday said the exceptional coordination among the three armed forces -- fear instilled by the Navy, extraordinary skills of the Air Force and bravery of the Army -- forced Pakistan to its knees during Operation Sindoor in no time.

India celebrates Diwali with fervour, Delhi AQI worsens

India celebrates Diwali with fervour, Delhi AQI worsens

Rediff.com20 Oct 2025

Buildings were decorated with colourful lights and earthen lamps dotted houses as people across the country thronged temples and celebrated Diwali with pomp on Monday.

What Gift Did Oman Team Give SKY?

What Gift Did Oman Team Give SKY?

Rediff.com20 Sep 2025

It is a custom with Oman teams to present a gift to their opponents even in junior cricket.

Why Hotels Are Building Branded Residences

Why Hotels Are Building Branded Residences

Rediff.com29 Aug 2025

'While the concept was introduced globally over four decades ago, branded residences have taken off now in India.'

The 18-Year-Old Taking Mental Health To Classrooms

The 18-Year-Old Taking Mental Health To Classrooms

Rediff.com22 Aug 2025

Vaikhari Sonawane tells us how she went from writing blogs about her therapy sessions to creating a nationwide student-led mental health network.

Modi presents 'Ek Ped Maa Ke Naam' to King Charles

Modi presents 'Ek Ped Maa Ke Naam' to King Charles

Rediff.com24 Jul 2025

Prime Minister Narendra Modi presented a tree sapling to King Charles III as part of his 'Ek Ped Maa Ke Naam' environmental initiative during their meeting at Sandringham Estate.

PIX: Yoga at New York's Times Square

PIX: Yoga at New York's Times Square

Rediff.com21 Jun 2024

Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square in New York for day-long sessions of the ancient Indian practice on the eve of the commemoration of the International Day of Yoga.

Look Who Riddhima Walked The Ramp For!

Look Who Riddhima Walked The Ramp For!

Rediff.com25 Jul 2025

"If something look nice on someone, it's not necessary that it will look nice on you too. So just have your own style. Be comfortable. Be confident," says Riddhima Kapoor Sahni.

10th International Yoga Day celebrated worldwide

10th International Yoga Day celebrated worldwide

Rediff.com21 Jun 2024

Thousands of yoga enthusiasts from across the world rolled out their yoga mats as they joined day-long sessions of the ancient Indian practice to commemorate the 10th International Day of Yoga on Friday.

Modi to lead International Yoga Day celebrations from Srinagar

Modi to lead International Yoga Day celebrations from Srinagar

Rediff.com18 Jun 2024

The United Nations General Assembly, heeding to a call by Prime Minister Modi, had made a declaration in December 2014 to observe June 21 every year as IDY.

Mumbaikars Celebrate Yoga Day

Mumbaikars Celebrate Yoga Day

Rediff.com21 Jun 2023

Look how Mumbaikars began their International Yoga Day celebrations.

If Kushboo Can, You Can Too

If Kushboo Can, You Can Too

Rediff.com22 Apr 2025

With her svelte figure, she is setting major fashion goals-- proving age is just a number.

Gisele Bundchen's INSPIRING yoga pix

Gisele Bundchen's INSPIRING yoga pix

Rediff.com24 Feb 2021

The mother of two took to Instagram to share her yoga pics.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

'Shiva Is An Inclusive God Who Accepts Everyone As They Are'

'Shiva Is An Inclusive God Who Accepts Everyone As They Are'

Rediff.com5 Mar 2025

'He is the God of Gods, the originator of yoga and the Vedas, the most powerful masculine figure who respects the feminine.'

Inspiring! How a non-believer turned yoga addict

Inspiring! How a non-believer turned yoga addict

Rediff.com21 Jun 2019

Rediff reader Shikha signed up for yoga two years ago and has since never looked back.

Pooja Does Yoga In Paris

Pooja Does Yoga In Paris

Rediff.com28 Apr 2022

Let Pooja Batra inspire you to get stretchy today.

Can Breast Cancer Reoccur After Mastectomy?

Can Breast Cancer Reoccur After Mastectomy?

Rediff.com16 Apr 2025

Even after the removal of breast tissue, it is possible that the cancer may recur in the chest wall or the area where the surgery was performed, warns Dr Meghal Sanghavi, oncosurgeon, at Wockhardt Hospitals.

Meet Bollywood's Prettiest Yoginis...

Meet Bollywood's Prettiest Yoginis...

Rediff.com22 Jun 2023

Bollywood stars spread the goodness of yoga on International Yoga Day.

Ankita's Amazing Yoga Moves

Ankita's Amazing Yoga Moves

Rediff.com15 Jun 2022

Along with running, yoga is a regular part of Ankita Konwar's fitness regime.

Modi Meets Chess Champ Gukesh

Modi Meets Chess Champ Gukesh

Rediff.com28 Dec 2024

The Prime Minister shared highlights of their interaction on his social media, praising Gukesh's determination, dedication, and humility.

Inspiring! How yoga, zumba keeps this reader FIT

Inspiring! How yoga, zumba keeps this reader FIT

Rediff.com14 May 2020

Rediff reader Hiral Harekar tells us how she stays fit in the lockdown.

Yoga Day: Modi to lead a session at UN headquarters

Yoga Day: Modi to lead a session at UN headquarters

Rediff.com16 Jun 2023

In a historic commemoration, Prime Minister Narendra Modi will lead a yoga session for the first time at United Nations Headquarters in New York on the 9th International Day of Yoga to be celebrated on June 21.

Shilpa Shetty's yoga pics will inspire your fit streak

Shilpa Shetty's yoga pics will inspire your fit streak

Rediff.com9 Dec 2020

These yoga pics will inspire you to get on the mat.

5 Asanas To Strengthen Your Back, Neck, Shoulders

5 Asanas To Strengthen Your Back, Neck, Shoulders

Rediff.com18 Oct 2024

Let's explore five transformative yoga asanas designed to fortify your back, neck and shoulders, ensuring you stand tall and strong, just like a tree rooted firmly in the ground.

Look! A Yoga Lesson from Jeh Baba

Look! A Yoga Lesson from Jeh Baba

Rediff.com21 Jun 2022

Fitness and yoga is a big part of Bollywood and, on International Yoga Day, film folk show off their best asanas.

Cricketers celebrate International Yoga Day

Cricketers celebrate International Yoga Day

Rediff.com21 Jun 2021

Indian cricket fraternity came up with social media posts elaborating the benefits of yoga

Sonal Shows Off Her Yoga Skills

Sonal Shows Off Her Yoga Skills

Rediff.com17 Aug 2021

The actress stretches out on her yoga mat as she lists the benefits of yoga.

How Yoga HELPED Shubra Aiyappa

How Yoga HELPED Shubra Aiyappa

Rediff.com24 Jun 2021

The model reveals details about her 'happy pill for the day.'

'If You're Beautiful From Inside....'

'If You're Beautiful From Inside....'

Rediff.com25 Oct 2024

Actor Krystle D'souza on her idea of eternal beauty, the importance of overall fitness and more...

Esha Shows her Love for Yoga

Esha Shows her Love for Yoga

Rediff.com21 Jun 2021

'Whenever I'm feeling negative, I try and focus on all the blessings I still have.'

Heading To The Kumbh? Here's How To Plan

Heading To The Kumbh? Here's How To Plan

Rediff.com10 Jan 2025

Prayagraj is a must-visit place in 2025, but in January and February you can't miss the Maha Kumbh, a spectacular event like no other.

'In quest for moksha': Foreigners take dip in Sangam

'In quest for moksha': Foreigners take dip in Sangam

Rediff.com13 Jan 2025

Among a sea of humanity that took the holy dip in the Sangam in their quest for 'moksha' on Monday was a large number of overseas visitors, soaking in the spiritual fervour at the world's largest gathering of humans.