Sabalenka, Keys reach Wimbledon third round with contrasting victories.
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
Novak Djokovic notched his 99th career French Open win with a clinical 6-3, 6-4, 6-2 defeat of Austrian qualifier Filip Misolic to reach the fourth round on a memorable Saturday night in Paris.
Fuel up for your next workout! Try these top 5 energy-boosting foods before exercise for maximum performance and endurance
Real Madrid hit their stride at the Club World Cup on Tuesday, edging Juventus 1-0 to reach the quarter-finals thanks to a second-half strike from academy graduate Gonzalo Garcia.
Jasmine Paolini's exit means only one of the top five women's seeds -- world number one Aryna Sabalenka -- will be in the third round. It is only the second time that this has happened in the professional era after Wimbledon 2018.
The actor's guide to a healthy skin and a long-lasting relationship.
Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Sonakshi's mushy post for hubby Zaheer... Vaani's velvet night... Varun's words of wisdom...
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
'Alaya has kept her career disconnected from me in every way.' 'She wanted to achieve success by herself without any help or interference.'
Ishan Kishan, who was dropped from India's central contracts last year, hit a blistering century on his Sunrisers Hyderabad debut in the IPL, marking his return to form in style.
In the picture, Miller was seen skipping while his daughter and wife held on to the rope near a pool side.
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Disha's bold & beautiful power dressing... Vicky, Rashmika in Amritsar... Shahid gets nostalgic...
Jhandu Kumar, who has polio-affected legs since birth, won a gold medal at the recently-concluded Khelo India Para Games. The powerlifter broke his own National record on March 23 in the men's 72kg category with a lift of 206kg.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
These celebs will inspire you to break a sweat in style.
Priyanka-Nick's before and after pictures...Salman celebrates with family... Abhishek mingles with Amy Jackson...
A video shared by his team on Instagram showcases his rigorous workout routine, featuring weightlifting, cycling and running.
'I did not listen to my body. I had a spasm, kept pushing it and it turned into a major injury.'
Ananya wears the colour of the season... Shraddha shares a throwback pic... Shriya gets a present from Gym Santa...
'Four days before the shoot, I cut down my water intake to just one litre per day, eliminated salt and carbs, and focused solely on protein.' 'By the time we shot the scene, I was just waiting for it to be over, so I could finally drink water again!'
Ananya goes to Amritsar... Sonakshi goes glam...Adah has a question...
Zverev fresh for Australian Open final after being spared gruelling Djokovic test
Madhuri misses mangoes... Shilpa meditates... Hina plays the guessing game...
'Some days are great and some days are not. Do whatever sails your boat.'
Is your gym wardrobe summer-ready? If not, then it's time to get inspired by these celebs.
'When there is a money crunch in the industry, actors like us are the ones who face budget cuts. Not the big actors.'
Staying fit during this season can be a task but Namrata Thakker compiles these celebrity images to give you all the #MondayMotivation you need to sweat it out and stay fit.
Coco Gauff was given a solid workout by former champion Sofia Kenin but continued her lengthy winning streak
B-town celebs are obsessed with fitness and selfies. Yes, they go hand-in-hand!
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