A woman in Ghaziabad, India, has filed a police complaint against her husband and in-laws, alleging dowry harassment, mental torture, and demands that she attain a body like Bollywood actor Nora Fatehi. She also alleges forced abortion and physical assault.
India's T20 skipper Suryakumar Yadav has opened up about his recent injury setback, which needed surgery and a six-week rehab.
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
Yami's special treat... Nimrat's peeli dhoop... Parul enjoys the Goan monsoon...
rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Beats Powerbeats Pro 2 will upgrade your workout game! It has just launched in India, and is priced at 29,900. Packed with multiple features, these nifty earbuds can make a major difference to your fitness journey!
At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.
The actor's guide to a healthy skin and a long-lasting relationship.
Sabalenka, Keys reach Wimbledon third round with contrasting victories.
Fuel up for your next workout! Try these top 5 energy-boosting foods before exercise for maximum performance and endurance
Novak Djokovic notched his 99th career French Open win with a clinical 6-3, 6-4, 6-2 defeat of Austrian qualifier Filip Misolic to reach the fourth round on a memorable Saturday night in Paris.
'Mountaineering is never 'easy'. Nothing is in your hands, you have to be prepared. That's the same for life as well.'
Real Madrid hit their stride at the Club World Cup on Tuesday, edging Juventus 1-0 to reach the quarter-finals thanks to a second-half strike from academy graduate Gonzalo Garcia.
Jasmine Paolini's exit means only one of the top five women's seeds -- world number one Aryna Sabalenka -- will be in the third round. It is only the second time that this has happened in the professional era after Wimbledon 2018.
rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
Tough times don't last, but tough people -- and smart financial strategies - do, says Ramalingam Kalirajan
Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
'If you see it as a burden, you'll struggle. But if you're enjoying the process and make small lifestyle changes, it becomes much easier.'
Sonakshi's mushy post for hubby Zaheer... Vaani's velvet night... Varun's words of wisdom...
So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality sleep is self-care -- and it's science-backed.
Virat Kohli may have stepped away from Test cricket, but he leaves behind a faster, leaner, hungrier Indian team.
'Alaya has kept her career disconnected from me in every way.' 'She wanted to achieve success by herself without any help or interference.'
In the picture, Miller was seen skipping while his daughter and wife held on to the rope near a pool side.
Ishan Kishan, who was dropped from India's central contracts last year, hit a blistering century on his Sunrisers Hyderabad debut in the IPL, marking his return to form in style.
You must not eat immediately before or after a workout, advises fitness entrepreneur Utsav Ghosh.
These celebs will inspire you to break a sweat in style.
Disha's bold & beautiful power dressing... Vicky, Rashmika in Amritsar... Shahid gets nostalgic...
rediffGURU Dr Shakeeb Ahmed Khan recommends exercises to recover from pain, injuries and improve overall health.
Writing your thoughts in a journal, listening to music or doing deep breathing exercises will do wonders for the mental well-being of new mothers, says Dr Kaishreen Khan, consultant-obstetrician and gynaecologist, Motherhood Hospitals.
Jhandu Kumar, who has polio-affected legs since birth, won a gold medal at the recently-concluded Khelo India Para Games. The powerlifter broke his own National record on March 23 in the men's 72kg category with a lift of 206kg.
'Some days are great and some days are not. Do whatever sails your boat.'
Madhuri misses mangoes... Shilpa meditates... Hina plays the guessing game...
Is your gym wardrobe summer-ready? If not, then it's time to get inspired by these celebs.
Priyanka-Nick's before and after pictures...Salman celebrates with family... Abhishek mingles with Amy Jackson...
A video shared by his team on Instagram showcases his rigorous workout routine, featuring weightlifting, cycling and running.
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