German hockey captain Moritz Furste knows a thing or two about consistency and he feels the ability to deliver even performances in a series of games is the "little missing piece" in India's admirable resurgence in the last one decade.
Hardik Pandya was overjoyed to be reunited with son Agastya after the recent separation from his wife Natasa Stankovic.
The superstar uses his security personnel in place of weights!
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
'That girl' refers to a woman who exemplifies an aspirational lifestyle marked by routines like early workouts, healthy eating and organised spaces.
Buttler melted many netizens' hearts with an adorable workout session featuring daughter Georgia.
The actress will inspire you to achieve your fitness goals.
There was a surge in the demand for virtual classes for yoga (87%) and high-intensity interval training (HIIT) cardio workouts such as Zumba (72%), aerobics (67%), and pilates (22%).
Khushali Kumar knows how to fit workouts into her busy lifestyle -- she has a balanced relationship with her body and food.
Candice Pinto's workout video will help you get into shape.
Yoga and meditation expert Paloma Gangopadhyay tells you how to get back in shape.
Make sure you are hydrated and arrange a healthy snack after your workout ends.
'Mental and physical health is very important as far as new mothers are concerned. You cannot ignore it.'
These 9 workouts are sure to hit every muscle and strengthen your body.
He said the resolution was not part of the assembly's listed business and reflects the mindset of the newly-elected government in the Union Territory.
This couple is sure to inspire you to get moving.
These five yoga asanas, when practiced consistently, can help you achieve your goal of reducing belly fat, says Pushpa R.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
Let these celebs show you how you can ace the au naturel look.
Strength coach Spoorthi, Cult.fit tells you how to build muscles without the use of weights.
The actor looks incredibly fit in her latest workout pics.
You can consume 5 to 10 ml of water per kilogram of body weight in the two to four hours before a workout
If I do the right things, I have all the chances in the world: Gukesh
A 62-year-old man rammed his car into a crowd of people exercising at a sports centre in Zhuhai, China, killing 35 and injuring 43. The attacker, identified as Fan, was quickly apprehended and is currently receiving medical treatment after attempting self-harm. Police believe Fan's actions were motivated by his dissatisfaction with the property division outcome of his divorce. The incident occurred on Monday evening but was not reported by Chinese media until Tuesday evening. The event has sparked concerns and prompted authorities to strengthen security measures and investigate the incident.
Try these workouts to build your core muscle strength from the comfort of your home.
The actor and her sister are majorly into fitness.
A cortisol belly is a common health problem resulting from elevated cortisol levels due to chronic stress, poor diet, lack of physical activity, inadequate sleep and overtraining, says clinical nutrition consultant Neha Sahaya.
At least three MLAs were marshalled out on the directions of Speaker Abdul Rahim Rather but the brawl ensued due to resistance put up by the opposition members.
The Pyaar ka Punchnama star's workout regime will make you sweat.
After displaying their sense of adventure and fear factor in Romania where the show was shot, the Khatron Ke Khiladi 14 contestants have returned to India.
As Reebok launched its Fall/Winter 2018 collection, the actor did squats and push ups on stage.
The model's workout routine looks effortlessly simple.
The Lucknow girl also tells you what you can eat during the lockdown.
Since you can't step out, virtual sessions held by fitness experts have come to the rescue.
While exercises like yoga and Pilates boost your bliss, can they replace a weight and cardio workout? Read on...
rediffGURU Shreya Shah answers diet and nutrition related questions.
The Victoria's Secret model is back to her workout routine.
Stuck at a desk job? Squeeze in this 15-minute workout to stay fit.
Sonam Kapor's video doing a hip thrust has been liked by nearly 2 lakh viewers on Instagram.
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