News for 'workout'

How Alcaraz weathered Hanfmann barrage to advance in Melbourne

How Alcaraz weathered Hanfmann barrage to advance in Melbourne

Rediff.com21 Jan 2026

Alcaraz proves too strong after early Hanfmann scare in their 2nd round match at the Australian Open in Melbourne on Wednesday.

8 Tips To Be Sexually Healthy

8 Tips To Be Sexually Healthy

Rediff.com30 Jan 2026

Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.

CMF Headphone Pro Debuts In India At 6,999

CMF Headphone Pro Debuts In India At 6,999

Rediff.com16 Jan 2026

Nothing's offshoot, CMF, has stepped into the over-ear audio space with the India debut of its very first model, the CMF Headphone Pro.

Like Kareena's Workout Look?

Like Kareena's Workout Look?

Rediff.com7 Aug 2025

Kriti goes green... Sonakshi picks black... Mouni gets her blush on...

100 wins, no worries: Djokovic rolls on at Melbourne Park

100 wins, no worries: Djokovic rolls on at Melbourne Park

Rediff.com19 Jan 2026

The flawless performance means Djokovic has reached a century of match wins in three of the four Grand Slams, with 95 at the U.S. Open.

6 Longest Place Names On Earth!

6 Longest Place Names On Earth!

Rediff.com12 Jan 2026

Places where names never end...

Pineapple The Miracle Fruit: 7 Benefits

Pineapple The Miracle Fruit: 7 Benefits

Rediff.com29 Dec 2025

A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.

2026 Fitness Rules That Actually Work

2026 Fitness Rules That Actually Work

Rediff.com9 Jan 2026

'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.

Aus Open PIX: Sabalenka, Alcaraz survive to advance

Aus Open PIX: Sabalenka, Alcaraz survive to advance

Rediff.com21 Jan 2026

IMAGES from Day 4 of the matches played at the Australian Open at Melbourne Park on Wednesday.

Falling In Love With Dubai

Falling In Love With Dubai

Rediff.com31 Dec 2025

Dubai spoils you, discovers Rishika Shah, and you don't even realise it until you leave.

6 Reasons Why Apricots Are A Superfood

6 Reasons Why Apricots Are A Superfood

Rediff.com18 Dec 2025

Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.

'I Lost 28 Kilos In 10 Months'

'I Lost 28 Kilos In 10 Months'

Rediff.com22 Dec 2025

"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.

'Salman Is Superhuman'

'Salman Is Superhuman'

Rediff.com24 Dec 2025

'The stamina and junoon you see in him, for acting, singing, dancing, working out, just about everything, makes age just a number as far as Salman Khan is concerned.'

2025's A to Z OF ENTERTAINMENT

2025's A to Z OF ENTERTAINMENT

Rediff.com26 Dec 2025

As the year draws to a close, Rediff's Senior Contributor Roshmila Bhattacharya takes a look at the hits and misses, the highs and lows, the newsmakers and the dealbreakers in alphabetical order.

Rohit Crashes Pre-Wedding Shoot

Rohit Crashes Pre-Wedding Shoot

Rediff.com12 Nov 2025

The cricketer's impromptu dance moves during a couple's pre-wedding shoot has had social media in a collective grin.

The Simple Art Of Being Happy

The Simple Art Of Being Happy

Rediff.com8 Dec 2025

According to the American Heart Association staying cheerful can support a longer, stronger life by reducing the chances of heart-related trouble and overall mortality. A few science-backed tips on how to build happiness...

Why Walking Is The Real Flex

Why Walking Is The Real Flex

Rediff.com7 Nov 2025

We've all heard 'sitting is the new smoking' but the real question is: How do you undo it?

'I Was In So Much Pain'

'I Was In So Much Pain'

Rediff.com25 Oct 2025

'The doctors were really pissed, and today, when I look at my foot, the shape has changed.'

Pant ready for final audition before South Africa Tests

Pant ready for final audition before South Africa Tests

Rediff.com5 Nov 2025

India A skipper Rishabh Pant will look to build on the gains from the first match, while the likes of Mohammed Siraj and Kuldeep Yadav will aim for crucial red-ball game time in the second four-day match against a Temba Bavuma-led South Africa A in Bengaluru from Thursday.

Kareena On Parenting: Be The Example

Kareena On Parenting: Be The Example

Rediff.com10 Oct 2025

Kareena Kapoor Khan shares how she and Saif Ali Khan incorporate fitness into their routine to inspire their kids through actions, not just words.

Vijay Deverakonda: 'My Head Hurts...'

Vijay Deverakonda: 'My Head Hurts...'

Rediff.com7 Oct 2025

'...but nothing a biryani and sleep will not fix.'

Pant's return in focus as India A take on South Africa

Pant's return in focus as India A take on South Africa

Rediff.com29 Oct 2025

Rishabh Pant's return to competitive cricket after a three-month injury-enforced hiatus will be the primary focal point of India A's four-day match against South Africa A.

7 Ways Beats Powerbeats Pro 2 Will Help Your Workout

7 Ways Beats Powerbeats Pro 2 Will Help Your Workout

Rediff.com13 Feb 2025

Beats Powerbeats Pro 2 will upgrade your workout game! It has just launched in India, and is priced at 29,900. Packed with multiple features, these nifty earbuds can make a major difference to your fitness journey!

Things That Make Malaika Go Hmmm

Things That Make Malaika Go Hmmm

Rediff.com16 Sep 2025

Malaika Arora shares pictures of her 'moods' on social media.

Trisha, Ananya Get Gorgeous In Green

Trisha, Ananya Get Gorgeous In Green

Rediff.com27 Sep 2025

Your favourite celebs embrace the festive vibe in gorgeous green outfits.

5 Energy Boosting Foods To Have Before workout

5 Energy Boosting Foods To Have Before workout

Rediff.com5 Dec 2024

Fuel up for your next workout! Try these top 5 energy-boosting foods before exercise for maximum performance and endurance

Shubman Gill sweats it out alone in the nets

Shubman Gill sweats it out alone in the nets

Rediff.com20 Sep 2025

It was an optional net session ahead of the Pakistan clash but Shubman Gill's obsession with practice meant he couldn't resist hitting the nets even when most teammates preferred recovery.

A Day at Mumbai's Museum of Solutions

A Day at Mumbai's Museum of Solutions

Rediff.com21 Oct 2025

MUSO is more than a museum; it is a vibrant, innovative playground that fosters curiosity.

Best Exercises For High BP, Lower Back Pain

Best Exercises For High BP, Lower Back Pain

Rediff.com16 Sep 2025

rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

Protein Craze Sweeps India

Protein Craze Sweeps India

Rediff.com10 Oct 2025

How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.

Why A Swimming Workout Is So Beneficial

Why A Swimming Workout Is So Beneficial

Rediff.com8 May 2025

Swimming is a fantastic way to stay active and feel good. It's gentle enough for nearly everyone-young or old, fit or not-so it's easy to join in. Whether you're looking to move more each week or simply want to boost your mood, swimming can do wonders for your body and mind, states BDA, Association of UK Dietitians.

'Look like Nora Fatehi': UP woman alleges harassment

'Look like Nora Fatehi': UP woman alleges harassment

Rediff.com21 Aug 2025

A woman in Ghaziabad, India, has filed a police complaint against her husband and in-laws, alleging dowry harassment, mental torture, and demands that she attain a body like Bollywood actor Nora Fatehi. She also alleges forced abortion and physical assault.

Fit-again SKY ready to roar in Asia Cup!

Fit-again SKY ready to roar in Asia Cup!

Rediff.com26 Aug 2025

India's T20 skipper Suryakumar Yadav has opened up about his recent injury setback, which needed surgery and a six-week rehab.

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Manpreet drops 7 kilos, eyes LA Olympics at 36!

Rediff.com7 Aug 2025

Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.

Like Sonakshi's Beautiful Nails?

Like Sonakshi's Beautiful Nails?

Rediff.com5 Jul 2025

Yami's special treat... Nimrat's peeli dhoop... Parul enjoys the Goan monsoon...

Do Your Knees Hurt While Walking/Running?

Do Your Knees Hurt While Walking/Running?

Rediff.com7 Aug 2025

rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.

Want To LOSE WEIGHT? Read This!

Want To LOSE WEIGHT? Read This!

Rediff.com11 Apr 2025

Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.

She Lost 60 Kilos In 12 Months

She Lost 60 Kilos In 12 Months

Rediff.com3 Jun 2025

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

7 Ways Beats Powerbeats Pro 2 Will Help Your Workout

7 Ways Beats Powerbeats Pro 2 Will Help Your Workout

Rediff.com13 Feb 2025

Beats Powerbeats Pro 2 will upgrade your workout game! It has just launched in India, and is priced at 29,900. Packed with multiple features, these nifty earbuds can make a major difference to your fitness journey!

PIX: Anisimova stuns Sabalenka to make Wimbledon final

PIX: Anisimova stuns Sabalenka to make Wimbledon final

Rediff.com10 Jul 2025

At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.