News for 'sleep'

How Do You Parent A Mini Adult?

How Do You Parent A Mini Adult?

Rediff.com13 Aug 2025

As the digital age turns children into informed, opinionated little adults, what guardrails should parents employ? Parents with new-age sensibilities admit to oftentimes feeling stumped. A psychologist, a principal and an eye doctor suggest how they can navigate this new parental landscape.

Now, A Case Like Sonam's In Alwar!

Now, A Case Like Sonam's In Alwar!

Rediff.com18 Jun 2025

IIn an echo of the Sonam Raghuvanshi case in Meghalaya, the Alwar police in Rajasthan has arrested a woman for allegedly killing her husband in league with her lover.

'VS Could Make Thousands Go Crazy With His Magic'

'VS Could Make Thousands Go Crazy With His Magic'

Rediff.com8 Aug 2025

'VS was a man who devoted every moment of his life, from the beginning till his death at the age of 100, to the struggle against the injustices inflicted upon land, nature and the common man.'

Tips To SLEEP BETTER

Tips To SLEEP BETTER

Rediff.com17 Mar 2023

You need eight to 10 hours of healthy sleep every night. Otherwise, your life and heart tend to fall apart, alerts Dr Santosh Kumar Dora.

'Winning A Medal For India Meant A Lot'

'Winning A Medal For India Meant A Lot'

Rediff.com12 Aug 2025

'It was a tough field, and I was nervous going in.' 'But once I stepped onto the court, I focused only on giving my best.'

Record-breaking Sinner pummels Martinez to reach last 16

Record-breaking Sinner pummels Martinez to reach last 16

Rediff.com5 Jul 2025

The 23-year-old has dropped 17 games in his three matches at an average of less than two per set, in an ominous warning to his rivals for the title.

Special Ops 2 Review: Dizzyingly Fast

Special Ops 2 Review: Dizzyingly Fast

Rediff.com18 Jul 2025

Special Ops 2 captures the spirit of the modern-day spy thriller and runs with it, observes Deepa Gahlot.

When Dhawan Smuggled His GF Into Room Shared with Rohit

When Dhawan Smuggled His GF Into Room Shared with Rohit

Rediff.com27 Jun 2025

Dhawan has opened up about a secret romance from his early cricketing days, involving midnight hotel room visits, a fuming roommate named Rohit Sharma, and a squad-wide gossip storm.

Snapshots: One Busy Day In A Mom's Life

Snapshots: One Busy Day In A Mom's Life

Rediff.com11 May 2025

A mother's day, they say, is never done. Ashwini Mahimkar, a mother of two and a housewife staying in Dubai, lives that adage.

'Help! Coworker's Cat Is Distracting Me at Work'

'Help! Coworker's Cat Is Distracting Me at Work'

Rediff.com21 Jul 2025

rediffGURU Ashwini Dasgupta tells you how to deal with a colleague who brings a pet to work and distracts you.

Lyon likely to benched for pink-ball 3rd Test at Kingston

Lyon likely to benched for pink-ball 3rd Test at Kingston

Rediff.com12 Jul 2025

The 3rd Test match in Kingston, Jamaica, will mark Australia's first day-night Test away from home and if they opt for a pace-heavy attack, Scott Boland could come into the side.

'People Mock You, Then They Follow You'

'People Mock You, Then They Follow You'

Rediff.com31 Jul 2025

'I was body-shamed but I never let it get to me.' 'As an influencer, I wanted to show other girls that confidence matters more than size.'

'Hopefully, One Day, I'll Be On The Big Screen'

'Hopefully, One Day, I'll Be On The Big Screen'

Rediff.com8 Jul 2025

'I don't know when, but I definitely want to see myself there -- maybe doing some action sequences.''

'Justice got killed': 7/11 Mumbai train blasts survivors on verdict

'Justice got killed': 7/11 Mumbai train blasts survivors on verdict

Rediff.com21 Jul 2025

'No one got punished for the irreparable damage and pain suffered by thousands of families'

Khemka Murder: Shooter's Wife Refutes Police

Khemka Murder: Shooter's Wife Refutes Police

Rediff.com13 Jul 2025

'My husband weighs 102 kg, has a steel rod in his leg, how can he flee like the shooter in the CCTV footage?'

Sugary Cereals: The Breakfast Mistake Parents Are Make

Sugary Cereals: The Breakfast Mistake Parents Are Make

Rediff.com15 Jul 2025

rediffGURU Komal Jethmalani, a dietician and nutritionist with over 27 years of experience, tells you how to choose your meals and plan your diet for optimum health benefits.

'Archer was inspired by Ganguly's shirt swing'

'Archer was inspired by Ganguly's shirt swing'

Rediff.com15 Jul 2025

Jofra Archer took inspiration from Sourav Ganguly's famous shirt swinging show at the 2002 Natwest Trophy final

Amit Shah reveals how he improved his health

Amit Shah reveals how he improved his health

Rediff.com19 Apr 2025

Union Home Minister Amit Shah attributed his health turnaround to a regimen of adequate sleep, a focus on diet and water intake, and regular exercise. Speaking at the Institute of Liver and Biliary Sciences (ILBS) on World Liver Day, he urged young people to prioritize physical activity and sleep for good health. Shah shared his personal experience, revealing that he has been free from allopathic medications for the past 4.5 years due to this lifestyle change. He emphasized the positive impact on his work capacity, thinking, and decision-making. Shah inaugurated an Integrated Liver Rehabilitation Centre at ILBS and visited a cartoon gallery dedicated to liver health. He encouraged corporate houses to support liver health initiatives and praised the Modi government's focus on healthcare.

It was an amazing ride and then suddenly...: Shuks from spacecraft

It was an amazing ride and then suddenly...: Shuks from spacecraft

Rediff.com26 Jun 2025

Shukla said the first few moments after they got shot into the vacuum did not feel that great, but soon it was "an amazing feeling".

What went wrong for this rising IPL star?

What went wrong for this rising IPL star?

Rediff.com26 Apr 2025

Young Australian opener Jake Fraser-McGurk, who made a strong impact in his IPL debut last year, has faced a tough time this season.

How To Breathe Effectively: 10 Easy Tips

How To Breathe Effectively: 10 Easy Tips

Rediff.com22 Jul 2025

Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.

'I Don't Believe Guru Dutt's Death Was Suicide'

'I Don't Believe Guru Dutt's Death Was Suicide'

Rediff.com11 Jul 2025

'Abrar uncle said he had started drinking from the afternoon on that fateful day. And he continued drinking till late at night.' 'Thereafter, he must have consumed some sleeping pills, as was his habit.' 'I think that combination went fatally wrong.'

Elon Musk exits Trump administration after criticising his 'big beautiful bill'

Elon Musk exits Trump administration after criticising his 'big beautiful bill'

Rediff.com29 May 2025

His departure comes a day after Musk's first ever criticism of Trump, where he said the President's signature "big, beautiful" spending bill increases budget deficit and undermines the DOGE team's work.

How To Avoid Malaria, Dengue, Chikungunya

How To Avoid Malaria, Dengue, Chikungunya

Rediff.com9 Jul 2025

Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.

Dalai Lama: Lessons For Young Minds

Dalai Lama: Lessons For Young Minds

Rediff.com6 Jul 2025

The Dalai Lama's way of staying curious, kind and calm shows young people how small daily habits can help them handle stress and live with heart.

Yun Hi Chala In Space: 'I'm Deeply Moved'

Yun Hi Chala In Space: 'I'm Deeply Moved'

Rediff.com26 Jun 2025

'This success is not just mine, crores of people have contributed to it.'

'I'm Dying, But Don't Let Our Territory Fall To Enemy'

'I'm Dying, But Don't Let Our Territory Fall To Enemy'

Rediff.com17 Jul 2025

The Pakistanis were so fearful of Brigadier Mohammad Usman, the 'Lion of Naushera', that they announced a Rs 50,000 bounty on his head.

The Future Belongs To Thinkers And Communicators

The Future Belongs To Thinkers And Communicators

Rediff.com29 Jul 2025

'For 40 years, India valued only technical skills. IITs, coding -- that became everything.' 'Soft skills were sidelined. But those are the skills that will keep you employable now, not technical skills.'

'Railways Has Been Hell Bent On Breaking The Law'

'Railways Has Been Hell Bent On Breaking The Law'

Rediff.com29 Jul 2025

'The Railways is today running train services with 30% less number of loco pilots.'

'When I saw India for 1st time from space...': Modi interacts with Shuks

'When I saw India for 1st time from space...': Modi interacts with Shuks

Rediff.com28 Jun 2025

Shukla created history on Wednesday by embarking on a journey to the International Space Station (ISS) as part of a commercial mission operated by Axiom Space, along with three other astronauts.

How Vogue's Anna Wintour Changed Fashion

How Vogue's Anna Wintour Changed Fashion

Rediff.com5 Jul 2025

The iconic editor who reshaped fashion, has transcended her role as editor and become a pop culture icon, famously immortalised in the movie, The Devil Wears Prada.

'I Will Always Be Remembered For Don'

'I Will Always Be Remembered For Don'

Rediff.com21 Jul 2025

'Don was declared a flop because not many people turned up.' 'Luckily, Khaike Paan Banaraswala became a big hit.' 'Word of mouth publicity led to the film becoming a big hit from the second week on.'

India's Last 3 Air Crashes: Key Safety Lessons

India's Last 3 Air Crashes: Key Safety Lessons

Rediff.com15 Jul 2025

India's last three major commercial aviation accidents --Patna (2000), Mangaluru (2010), and Kozhikode (2020) -- could offer critical safety lessons for the ongoing investigation.

'I've never felt he is Virat Kohli, for us he is Cheeku': Ishant

'I've never felt he is Virat Kohli, for us he is Cheeku': Ishant

Rediff.com17 May 2025

shant Sharma reflected on his close bonding with Virat Kohli, dating back to their early days in Delhi cricket.

Trouble Sleeping? Ask Our Experts

Trouble Sleeping? Ask Our Experts

Rediff.com17 Mar 2023

Experts Roopashree Sharma, Namita Piparaya, Dr Kathiyayani Mahadevan and Dr Ashit Hegde answer your sleep related queries.

Air India crash: 'Every passing plane gives us jitters'

Air India crash: 'Every passing plane gives us jitters'

Rediff.com14 Jun 2025

For children of Meghaninagar in Ahmedabad, spotting an aircraft swooshing by above their homes used to be a fun activity, but the deadly crash of an Air India flight in their locality has robbed them of this simple joy.

Experts say regular health check-ups must amid rising heart attacks

Experts say regular health check-ups must amid rising heart attacks

Rediff.com13 Apr 2025

Recent reports of heart attacks occurring while dancing, driving, or even walking have raised concerns about the condition's unpredictability. Experts emphasize the importance of regular health check-ups to detect underlying heart diseases and prevent sudden cardiac events. Factors contributing to the rise include unhealthy lifestyles, genetic predisposition, and inadequate sleep. The article highlights the need for increased public awareness and stricter implementation of government programs to address the growing trend of heart attacks, particularly among younger individuals.

Narrow entrance spells doom for Hyderabad fire victims

Narrow entrance spells doom for Hyderabad fire victims

Rediff.com18 May 2025

For the 17 people who perished in a blaze near the historic Charminar in Hyderabad on Sunday, the house located in a tunnel-like alley with a narrow entrance and staircase proved to be the death trap as it prevented them from escaping to safety.

Step Into Alia's Life For A Month!

Step Into Alia's Life For A Month!

Rediff.com26 Mar 2025

Alia Bhatt gives everyone a peek into her life this March.

Beyond 9 to 5: The Bike Taxi Hustle

Beyond 9 to 5: The Bike Taxi Hustle

Rediff.com9 Jul 2025

Rising inflation and stagnant wages are forcing a number of salaried professionals to venture into the bike taxi service as part-time riders.