'The total carbohydrate intake remains the deciding factor.'
Clinical nutritionist Amreen Sheikh explains why sipping lemon water may provide hydration and reduce bloating, but may not help burn belly fat.
'You want the main man, and you cannot even bring him to Mumbai, where he has allegedly carried out a high-profile shootout.'
His Namkeen Mutton is a slow-cooked Afghan-inspired recipe, tweaked for the Indian palate'
A favourite breakfast food or snack with your chai.
It isn't a fancy food. It doesn't have the national recognition of litti or baati. Outside its little corner of Vidarbha, many people may not even know it exists.
Neeru Dhanda made history by becoming the first Indian woman to win an individual shotgun gold at the Asian Games in women's trap. Her inspiring journey began with a borrowed gun and practice at a pond, overcoming financial hurdles and recent illness, culminating in a record-breaking triumph. She dedicated her medal to soldiers and late champion Raja Ranjit Singh.
Bitter gourd or Karela is often the most disliked vegetable in Indian households. Try this recipe and that notion could change.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
The Sports Authority of India (SAI) Bengaluru has introduced Japanese cuisine into its athletes' diet plan to help them adapt to food culture ahead of the upcoming Asian Games in Aichi-Nagoya, Japan. This initiative aims to prevent performance issues caused by dietary struggles, as observed in past international events, and involves a gradual introduction of dishes and strict adherence to nutritional and safety standards.
Comparing the two states is comparing an apple to an orange. I ate apples for years. Then I felt I needed some citrus, and I moved to oranges. That doesn't make the apple a lesser fruit, reflects Binu Alex.
Indian discus thrower Seema Kaliramna discusses the emotional challenges of balancing motherhood with her sporting career, as she prepares for the Asian Games after winning bronze at the Commonwealth Games.
'Manoj Kumarji had tears in his eyes after hearing my dad sing Mera Rang De Basanti Chola. He said, 'This is my voice for my desh bhakti songs".'
'Giving up is very easy. But don't give up. Try out whatever you can. Something will happen.'
A simple and extremely nourishing lentil like whole green mung finds its voice in a Mangalore-style prep.
'Chal bhai, uth.' Get up. He said it to the politicians like they worked for him. International press has come, he announced. Rotters, BBC, Newsweek.
Growing up, I was spoiled in the best way possible. My mum is one of those magical cooks who can turn the simplest ingredients into a feast. Every meal at home was delicious, so there was never a reason for me to learn.
Jazz up green bell peppersto make a special accompaniment to your rotis or bhakri or bhaath.
Cauliflower can be made into a smoky, tasty bharta, with a little roasting and the addition of a few simple ingredients.
With Sawan just around the corner, many households are planning meals without onion and garlic. If you're looking to refresh your festive menu, we've got you covered.
Are you a fan of Mexican food? Then this recipe is meant for you.
From simple home-cooked meals to exotic sushi and indulgent pizzas, celebrities like Rakul Singh, Karishma Tanna, Tara Sutaria, Avneet Kaur are sharing their favourite food cravings, offering a glimpse into their culinary preferences.
Actor and BJP MP Kangana Ranaut has retaliated against Naseeruddin Shah's 'dog with a bone' comment, declaring her preference to be a loyal 'dog' over a 'lomdi' (fox) like Shah amidst an escalating war of words.
rediffGURU Komal Jethmalani explains if bananas and curd are safe to eat when you have a cold or a sore throat.
Kala Chana Guguni is a Bihar staple. It surfaces at family gatherings or festive celebrations. And is usually whipped up when guests come visiting and homes are filled with laughter and stories.
Samajwadi Party leader Zeeshan Ansari has written a letter in his blood to Prime Minister Narendra Modi, demanding that the cow be declared "Rashtra Mata" (Mother of the Nation). Ansari, a Muslim, stated his initiative aims to clarify the BJP's stance on the cow, highlighting its special place in Indian sentiments.
Heerekayi ennegai is a stuffed curry from Karnataka made with ridge gourd cooked in a masala of peanuts, coconut, jaggery, tamarind and spices.
I love mushrooms in everything. Let me clarify here that I am talking about button mushrooms only -- all the others kinds, for a want of a better word, feel 'meaty' and I am vegetarian.
If you have never tasted Hyderbadi Mirchi Ka Salan you have missed something in life.
An okra dish with peanuts and sesame that will win you over in a jiffy.
Divya Nair shares the recipe for the perfectly-cooked salmon to be served with imperfect-looking mushroom pt and mashed potatoes, cooked with lots of love.
Bethica Das perfects a rustic mutton dish from Rajasthan. Her Banjara Gosht references the Banjara community known for a distinctive style of cooking.
Go once. You will know, even before you board the flight home, that you will return.
'Control your A, B, C and D.' 'A is A1C, keep your A1C below 7 per cent.' 'B is blood pressure, so keep your blood pressure at 130/ 80 or at least below 140/ 90.' 'C is cholesterol. The bad cholesterol is the LDL cholesterol, and it should be kept below 100, preferably below 70 or 50.' 'D is discipline like diet, exercise, sleep, no smoking, etc.' 'People with diabetes who follow A, B, C and D can live up to even 100 years of age without any complications.'
'All of that combined makes a Hindustani film.'
Around 110 children fell ill after consuming food at a private school in Indore, prompting the administration to launch a probe into the matter and seal the kitchen on Monday, said officials.
Former Pakistan captain Sana Mir has criticised fans and critics for applying a 'sexist' tone to the national women's team's performance in the T20 World Cup. Mir highlighted the double standards in how men's and women's teams are judged, urging a change in mindset and more respect for female athletes.
Ambila is a typical Odia mixed vegetable curry known for its sweet, tangy, delicately-spiced flavor. It's considered a comforting, satvik dish.
This tadka for pointed gourd takes it to another level taste-wise.
Beans cooked with boiled legumes is a great everyday tadkari to pack in your lunch tiffin,
