Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff neck and shoulder pain.
The wife of a yoga teacher in Gurugram has been arrested for allegedly accepting extortion money from a woman who was blackmailed by the couple using an objectionable video filmed during yoga sessions.
With growing opportunities in the coaching, sports science, training and wellness industries, a career in sports provides a dynamic and fulfilling career path.
Want to lead a healthy life? Rakul Singh gives us 6 amazing tips!
As Priyanka Chopra Jonas returns as the debonair spy Nadia in Citadel Season 2, we take look at how her Hollywood projects stack up against each other from underwhelming to standout.
'We have lost 70-80 per cent of our business from foreign guests.'
Asha Bhosle, the legendary playback singer, had a lifelong passion for cooking, which she considered a stress reliever and a way to connect with loved ones.
In this new series on modern marriages, Payal* tells Divya Nair how she coped with the unexpected challenges that followed her impulsive marriage to her best friend.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
The idea that mixing fruits with milk causes acidity, toxins or skin issues is a traditional belief and not a medically proven fact, says rediffGURU Komal Jethmalani.
rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
A dog trained by the National Disaster Response Force emerges as the surprise star of a special yoga session organised ahead of the 11th International Yoga Day at the campus of the 13th Battalion, Sui, Udhampur.
Technology Innovation: Sword or Plough looks at key moments in recent history, noting how key technological changes at pivotal moments had unimaginable consequences, both positive and negative. It makes for enjoyable and insightful reading.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
India on Saturday,on June 21, 2025, rolled out their yoga mats and stretched and meditated to mark the 11th International Day of Yoga.
'Despite acting in some 100 films and television plays, people still remember the daadi of Hum Log.'
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
Welcome to Rediff's week-long celebration of yoga ahead of the International Day of Yoga. We begin today with Vriksasana, the Tree Pose.
'Despite a challenging FMCG environment, ITC Foods has grown at or above the industry rate.'
Welcome to Day 6 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Urdhva Dhanurasana, The Wheel Pose.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
The recipe for Indian higher education institutions to succeed in the global markets is excellence in academics, promoting contemporary socially relevant material, and enabling individuals (learners) to realise their full potential, suggests N Ravichandran.
While wellness-related facilities and activities used to be considered luxury offerings, hospitality industry executives note that it has now become a mainstream expectation among guests.
By not turning Mrs Deshpande into a monster like the notorious Hannibal Lecter, the show may have reduced the chills. Still, it's an efficiently made crime show, which depends on the stardom of Madhuri Dixit, observes Deepa Gahlot.
If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.
Do you have yoga related questions? Ask rediffYogaGurus Namita Piparaiya, Sabrina Merchant and Roopashree Sharma.
'As a nation, we create beautiful content and a high volume of it (films) but we are limited by the number of theatres and screen density.' 'You now have a living-room large screen available to showcase that.'
Kamini Kaushal was one of Indian cinema's long-lasting actresses, who went from playing Dilip Kumar and Dev Anand's heroine to Manoj Kumar and Rajesh Khanna's mother.
In week 5, Pushpa R guides you on how to do Virabhadrasana aka The Warrior Pose.
Indian Army soldiers perform asanas to mark Yoga Day in the Rajasthan desert.
'I believe that whether it is Rajini sir or Shah Rukh Khan or Dilip Kumarsaab, these stars are blessed with a cosmic energy. It's a phenomenon that is hard to describe, but it makes you fall in love with them.'
Rediff.com introduces a new fitness series in which rediffGURU Pushpa R will teach you how to do a different yoga asana every week this year.
In Week Four, rediffGURU Pushpa R guides you to do Parshvakonasana, the Extended Side Angle Pose.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
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