rediffGURU Dr Shakeeb Ahmed Khan, a physiotherapist with 13 years of experience, explains how you can prevent injuries and heal from physical pain.
Many affluent young people are first-generation wealthy. They have limited financial literacy, lack quality financial guidance or role models, and often fall prey to mis-selling. This makes them hesitant to invest in high-return assets like equities.
Talk about a man in a hurry -- 10th seed Ben Shelton required just 55 seconds to finish off Australian Rinky Hijikata and reach the Wimbledon third round on Friday.
Have you ever wondered why some people seem to achieve extraordinary wealth while others struggle to make their money work for them? The secret isn't luck -- it's strategy, says Ramalingam Kalirajan
The first step to stay safe on social media is to block people who are annoying, says rediffGURU Ravi Mittal.
People arriving in the area were asked to move in an orderly manner to Marine Drive, the official said.
With modifications across all three papers -- Paper 1 (for BE/BTech), Paper 2A (for B.Arch), and Paper 2B (for BPlanning) -- students must plan their preparation intelligently to achieve a high percentile.
Start with your strongest subject. This will give you an edge. Don't risk negative marking with blind guesses, advises rediffGURU Nayagam PP.
Get good marks and reduce stress with these 7 effective time management tips for students
AI isn't a magic wand. It works best when combined with good systems, informed investors, and skilled advisors, says Amit Suri.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Keep yourself and your loved ones safe on the road during the holidays with these five simple but essential tips. Read on...
Borrowers should consider switching from an MCLR-linked to a repo rate-linked loan.
'I am not an aspiration-oriented politician.' 'This is the time to redefine politics.' 'Politics of power is not real politics.'
From healthy periods to pregnancy, rediffGURU Dr Nandita Palshetkar offers essential advice about gynaecological health.
Saurav Ghosh's step-by-step guide will help you understand what bonds are, how they help investors make money, how much money they make and which bonds to invest in.
The 23-year-old Palmer's two assists in five minutes during the second half turned the match around for Premier League club Chelsea and his efforts saw him named Player of the Match.
Feeling bloated after a heavy meal? Here are some quick relief tips to reduce discomfort and get back to normal fast!
A man in Bijnor, Uttar Pradesh, allegedly shot dead his uncle after the uncle discovered a five-year-long affair between the nephew and the uncle's wife. The nephew, Mehrban, and his associate Umar, were arrested following a police encounter.
Even if you have a comprehensive motor insurance policy, it may not provide sufficient protection against monsoon-related risks.
Sri Lankan police searched a flight arriving in Colombo from Chennai after receiving a tip that a suspect linked to the Pahalgam terror attack could be on board. The search was conducted in coordination with local authorities following an alert from the Chennai Area Control Centre. The aircraft was thoroughly inspected and cleared for further operations.
Delete posts that are offensive, political, divisive, or just plain immature, counsels Dr Karan Gupta.
'Audiences will buy tickets for a film on Dawood, not on Swami Vivekananda.'
This off-the-ramp beauty nailed the style brief at the ongoing Lakme Fashion Week in Mumbai.
Don't wrestle with insomnia or sleep anxiety. Conquer it. Here's help.
'Opt for a minimum cover of Rs 10 lakh to Rs 15 lakh, especially in urban and metro areas.'
Take control of your finances in 2025! Follow these five secrets to saving money.
Take control of your finances in 2025! Follow these five secrets to saving money.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
When dealing with severe air quality, your diet can play a crucial role in protecting your lungs and overall health.
'While investing in a silver ETF, one should be aware that it has historically exhibited higher price volatility than gold.'
'LAP is suited for borrowers with a steady income, sound repayment discipline, and a clear repayment plan.'
Irrespective of how busy your schedule is, we should always take out some time for the family, away from the gadgets that distance us, says Dr Upneet Kaur.
A higher TER means a larger portion of the return goes to the AMC, leaving less for the investor, unless compensated by higher returns.
Deductions missed in Form 16 can still be claimed while filing ITR.
Open the door to a healthier, happier you! Learn 7 effective ways to strengthen your emotional health
Open the door to a healthier, happier you! Learn 7 effective ways to strengthen your emotional health
The Enforcement Directorate (ED) on Wednesday searched locations in Karnataka, including educational institutions linked to state Home Minister G Parameshwara, as part of a probe into alleged gold smuggling-linked money laundering case against Kannada actor Ranya Rao and others. The ED sources said an educational trust is suspected to have "diverted" funds and made a payment of Rs 40 lakh towards the credit card bill of Rao, allegedly on the instructions of an influential individual. The sources claimed the trust is linked to Parameshwara and the "influential" individual is a politically exposed person. The searches found there were no supporting vouchers or documentation to "substantiate" this payment (for credit card bill payment), they said.
Some individuals opt for the new regime without a comparative analysis of the tax liability under the two regimes.
Start with 20 to 30 minutes of moderate-intensity cardio -- like brisk walking, cycling, or jogging -- three to five times per week to increase calorie burn, says rediffGURU Dr Shakeeb Ahmed Khan.
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