World Cup matches to have mandatory hydration breaks in each half
Delhi Police busted a racket involving the tampering and sale of expired food and cosmetic products, arresting one man allegedly involved in altering expiry dates and reselling the goods as fresh stock.
'That journey across India has changed me forever.'
'Isn't it silly to call India-Pakistan cricket's greatest rivalry when Pakistan has won only once out of the last eight T20 World Cup encounters?'
Though some ingredients such as mild odours or silicones might not be actually harmful, others such as sulphates, parabens or formaldehyde releasers can result in skin irritation, hormonal imbalances and skin barrier damage, advises Dr Ameesha Mahajan.
Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.
To get real, long-lasting results, you need to understand what your skin needs, respect its limits and invest in habits that will last longer than trends, advises Dr Rupika Singh.
The party is over, and now you need to give yourself a little TLC in the new year.
'Marching on Kartavya Path is the greatest honour of our lives. Beneath the national flag, the full military might of the nation on display, the cheering crowds and our contingent making a debut -- it is a moment that will remain with us forever.' For the first time Scouts battalions drawn from different high-altitude regions and trained in mountain warfare featured in the Republic Day parade.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
Kartik Karkera didn't just win the Indian men's title at the Tata Mumbai Marathon on Sunday -- he did it in his very first official 42.195 km race
Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a day to keep your skin supple and improve its structure.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
Is coconut oil the wonder food it is said to be?
Continuing to consume food, after your body has already had enough, is a sign that you are no longer eating for nourishment. But out of habit or impulse. When this becomes a frequent pattern, your body weight will gradually increase. And there is a chance of long-term illnesses, including diabetes and various heart-related problems, states Cleveland Clinic and Healthline.
Delhi's air quality deteriorated to the 'severe' category, prompting the implementation of Stage-IV GRAP measures and hybrid classes for schools.
Everyone's skin is different, varying between dry, oily, normal, sensitive or a mix. Men's skin is quite different from women's and needs its own regimen.
More Indians are choosing trips based on beauty rituals, skincare treatments and access to cult products.
The iconic Pushkar Camel Fair 2025 is set to take place from October 30 in Rajasthan. Camel herders from across the region have begun arriving in Pushkar and Ajmer with their magnificent camels, while cultural performances with foreign tourists add vibrant energy to the preparations.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
'No matter how exhausted you feel, going to bed at your usual time reinforces the body's rhythm.'
Dr Aarti Ullal, physician and diabetologist at the Gleneagles Hospital, explains why refrigerating certain foods can do more harm than good.
'Stop touching your beard all the time. Your hands carry bacteria that can trigger acne and irritation.'
'I prefer keeping the aesthetics of the outfit intact but spice it up with unique jewellery. A bit of something western and something contemporary results in an interesting fusion.'
'I revel in the opulence of intricately embroidered lehengas that radiate festivity, yet I appreciate the refined elegance of a gracefully draped sari just as much.'
Tips to avoid the heat, crowds, and travel risks, including incidents like the tragic Mufrihat accident that killed 45 Indian pilgrims.
Avneet Kaur on how she put together her unique, dazzling Diwali looks.
Tucking into plenty of summer fruits is a treat for you skin. Hydrating and nutrient-packed, many of them are rich in antioxidants, vitamins and support healthy, glowing skin.
Skipping breakfast can lead to insulin resistance and overeating later, warns rediffGURU Komal Jethmalani, a nutritionist with over 26 years of experience.
Follow these simple, foolproof strategies to keep your calories and health under check.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
Defending champions NorthEast United FC secured a convincing 3-1 victory over Malaysian Armed Forces FT in their opening Group E match of the Durand Cup at the Jawaharlal Nehru Stadium in Shillong on Saturday.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
'We have done everything in our power to help him take his game to the next level and become a star player.'
Dr Ameesha Mahajan, cosmetic dermatologist and founder of Eden Skin Clinic, explains why you can trust these ingredients to heal and nourish your skin.
Holi colours can leave your skin dry, patchy, and irritated. Post-Holi skincare is crucial to remove colour gently while keeping your skin hydrated and healthy, says beauty expert Bhavya Sharma. Follow these steps to cleanse, nourish, and restore your skin's natural glow.
Temperatures are likely to remain in a similar range until Thursday, with a gradual fall expected from June 13.
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