The unforgiving summer months call for a glassful of superfood smoothies.
Swati Sodhi, 36, a mum of two, tells us how she went from 92 kg to 60 kg in a year.
Who doesn't like a midnight snack once in a while?
She is leading the way when it comes to stylish gym wear.
The actors hit the stage to promote anime in India.
Sweat. Squat. Stretch. Let model Iris Bhaskar Maity inspire you with her workout routine.
Radhika celebrates her birthday in Goa... Shriya goes to Spain...Dharmendra-Hema celebrate their anniversary...
Don't let pregnancy throw you out of shape? Fitness trainer Brinda Sapat has these basic workouts for you!
Jasprit Bumrah had undergone surgery for a recurring back niggle in New Zealand in March.
Meanwhile, Anas, a member of the gold-winning 4x400m mixed relay team at the 2018 Jakarta Asian Games, said that a recent tweak in the baton exchange technique has helped them become quicker.
'He was an extremely naughty child, always in trouble and creating trouble.' 'He wanted to fly a kite at night, and sometimes, bunk school.' 'When I insisted on sending him, we could get a call from school that he had fainted.'
As Kat turns 40 on July 16, Sukanya Verma starts the celebrations early by looking at Bollywood's Dancing Queen at her scintillating best.
She doesn't 'work out and swell', but we know her secret.
'A medal would have been great but I was very proud of myself that I could make it happen. 2018 was the fastest year of my life, I got my best time in 50m freestyle and butterfly. I was pretty fast in the 100m freestyle as well. But not having a medal made me a better and tougher person.'
She's Inspiration Central if you plan to start the week on a laid-back but chic note.
'Coming out of a burning building with a machine gun in your hand, that is badass because you don't get to do that in real life.'
All you need is 150 minutes in a week to workout so you can remain healthy and fit, suggests celebrity nutritionist and wellness expert Neha Sahaya.
Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.
Her 5 tips that help you score great skin through the hot weather.
'I will be running for timing in Asian Games. The training I had, I hope to record my personal best and win the race.'
The actor spoke about the love of her life.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Get inspired by these celebs and burn your Diwali calories in style.
Hrithik meets up with friends... Sushmita's Sunday avatar... Janhvi's ready for a workout...
Ajay Devgn, Mrunal Thakur, Tiger Shroff, Tara Sutaria, Kaira Advani, Alia Bhatt are among the film folk Pradeep Bandekar met on Weekend.
He also said that "in some way or the other," his preparations for Paris Olympics will be different, though he did not elaborate.
'I am absolutely blessed to be working with the fittest actors.'
Always envied Lisa Haydon for her endless legs? Celebrity fitness trainer Mickey Mehta lists out these toning exercises.
All the extra style motivation you need for your next workout session.
'I go to shoots on a cycle; it saves so much time!' confesses Saiyami Kher.
They can't leave their hotel rooms, but they are already working out!
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
Aisha Sharma's fitness routine is the ultimate workout motivation.
Who doesn't want a body like Hrithik Roshan? Brinda Sapat tells you just how to get it!
Glimpses of the stars Contributing Photographer Pradeep Bandekar spotted on Wednesday.
Urvashi, Amyra at the airport... Rakul is at the gym... Kriti is spotted at a clinic.
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