From gym workouts to yoga and cycling, Aisha Sharma is wowing us with her commitment to fitness.
IMAGE: Pandemic or not, Aisha makes sure she work outs and inspires others too.
Photographs: Kind courtesy Aisha Sharma/Instagram
IMAGE: She calls this her 'work in progress' look.
'Slowly, steadily but most definitely,' she wrote along with the pic.
IMAGE: According to Aisha, what really matters 'is showing up for yourself, every single day'.
It is that level of dedication that has helped her stay fit and healthy during the pandemic.
IMAGE: When she is not sweating it out in the gym, Aisha makes sure she cycles.
IMAGE: Aisha's tips are simple. 'Train not to shift the number on the scale,' she shares.
'Train for how it makes you feel after.
'Train for that glow on your skin.
'Train to feel good. Train to lift your mood.'
IMAGE: During her pandemic workouts, Aisha proved that one doesn't need to have a complicated or fancy workout routine.
All one needs is to be consistent.
'No matter your age or fitness level, you can learn to use exercise as a powerful tool to deal with mental health problems, improve your energy and outlook, and get more out of life. So get up and move,' she says.