rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
10 great movie choices for that date night on February 14.
Here's your picture puzzle -- a fun way to test your memory!
Virat Kohli once again etched his name deeper into cricketing history, becoming the fastest player to reach 28,000 international runs during the first ODI against New Zealand in Vadodara on Sunday.
She may not flaunt designer wear, but her 5 million followers admire the Bhojpuri actress and Bigg Boss contestant for her casual, natural style.
Kodava food or cooking from Kodagu/Coorg in Karnataka is unique for reflecting its forest ecology, martial culture and agriculture, starkly different from the typical rice-and-coconut heavy coastal cuisines of South India.
Vasant Panchami is not just about welcoming spring, it is also about honouring Saraswati, the goddess of wisdom, music and art. And that is exactly why most people dress up in yellow on this day.
'This leading filmmaker told me: "Don't let the industry cake you up with makeup and wigs. You are a breath of fresh air".'
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
Suryakumar Yadav is known for his cheerful personality and friendly nature and on Friday evening, the Indian T20 skipper lit up the faces of the Oman players with a simple act of generosity that went far beyond the outcome of the Asia Cup game.
As India start their T20 World Cup title defence in less than 72 hours, one is tempted to look at Suryakumar Yadav and Gautam Gambhir's working relationship which has been fantastic, at least so going by the results -- a whopping 31 wins in 39 games with a winning percentage of 79.48.
How the world dines on Christmas.
In the fifth T20I against New Zealand in Thiruvananthapuram, Ishan Kishan produced an innings that may well have changed the course of his career.
The milky bread-based sweet is softened by sugar syrup and garnished with pistachios.
Aryna Sabalenka got the revenge she craved on Friday by defeating Leylah Fernandez to erase the sting of her 2021 US Open semi-final upset.
'Let's hope all other Kuki-Zo MLAs are also on the same page. But I will not be a part of this government unless our demands are met.'
As per www.rethinksugarydrink.org.au, this is the sugar content in your fave drinks...
Modi urged the youngsters to celebrate when they or a person around them becomes a voter for the first time.
Film folk have been rewinding time and posting memories from 2016 on social media. That was certainly an interesting year, going by the many milestones these celebs are posting.
'Sunny sir was very different from what we imagined -- calm, shy, and soft-spoken. He didn't talk much, just smiled gently.'
Let these spirits liven up your winter!
India's marine product exports facing rough weather from punitive US tariffs are expected to get a big boost following the reduction of 26 per cent tariff as part of the India-EU Free Trade Agreement (FTA), but concerns over non-tariff barriers, which are a dominant aspect of marine trade to the EU, still remain.
From quitting a corporate job at Google to stepping into the spotlight on Bigg Boss 10, Nitibha Kaul has always done things her way.
It isn't easy for a girl from Gopal Nagar to chase a dream. But Pinky was extremely determined. A force unto herself, she was going to go places. Literally. Till it abruptly ended one morning on the tarmac at Baramati airport.
The nations dominating the world's milk output...
The school girl aesthetic is not about looking like a young child. It's about playing with nostalgia and structure, then giving it a sharp, grown-up twist.
President Droupadi Murmu hosted a state banquet for Russian President Vladimir Putin, featuring regional Indian delicacies and a performance of Indian classical and Bollywood music.
The Bengalis have their own special variety of spicy-sweet tomato chutney usually had at the end of a meal.
Because it treats soldiers as human, and concentrates on their emotions as much as their bravery, Border 2, probably without meaning to, speaks out against war, observes Deepa Gahlot.
India has a tradition of stuffing its vegetables. Usually with a pungent masala and fresh ingredients, but sometimes even with mince meat. The stuffing of the sabzi turns simple vegetables into particulalry tasty delights.
Homebound missed an Oscar nomination; Sinners broke the record by getting the most nominations ever, at 16 counts.
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
A Bombay shaadi with singing, dancing, prayers and great food!
From festive breakfasts to iconic fish preparations, Parsi cuisine is a beautiful blend of sweet, sour and spicy traditions that have been passed down for generations. Explore the flavours, stories and culinary personalities behind each recipe which balances comfort, nostalgia and celebration in every bite
BJP leaders say Nitin Nabin's low-profile image has made him a favourite of Amit Shah, who was in search of such a leader to appoint to the top party position -- someone who follows the Modi-Shah line as BJP president without "ifs and buts".
From coastal rasois to hill homes, festive dishes are usually special to a family and so are the grand meals that families gather for and sit down to eat either on Christmas Eve or on Christmas Day.
From royal kitchens to festive feasts, figs have long symbolised richness and warmth. In every form -- sweet or savoury -- they bring flavour, balance, goodness.
'Celebrating today... blissful, grateful and sleep deprived. Happy 4 to us.'
