'Whether it's paneer for vegetarians or chicken and fish for non-vegetarians, the overall intake of protein is not sufficient.'
As Khushi Kapoor celebrates her 25th birthday, one thing's clear -- she is quickly becoming a go-to among the Gen Z for fresh, youthful outfit inspiration.
Vivo has rolled out its latest marvel -- the Y19s. Driven by the mighty MediaTek Dimensity 6300 processor, this sleek device promises smooth multitasking and effortless performance.
Jonathan Bailey, the star of Bridgerton and Wicked, has been named People magazine's Sexiest Man Alive 2025.
From jacquard cashmere to artisanal alpaca blends, textiles as heirlooms or work of art are all the rage this celebration season.
For homebuyers, the OC is not just an administrative formality but the very basis of lawful possession. Without it, the property is deemed unauthorised, exposing buyers to risks such as eviction, denial of utilities, or even demolition.
Gone are the days when festive fashion meant only picking between a sari or a lehenga; this season, it's time to make a statement with fusion!
Poha can be the way to centre of a cutlet and to the centre of your heart.
Have an open conversation with your partner about how her constant chatting and being secretive about it is making you feel, advises rediffGURU Ravi Mittal.
EPF nominations decide inheritance -- here's what happens if you don't file.
A street becomes expensive when shop rental prices soar far above the average. As per 2024 figures shared by global real estate brokers Cushman & Wakefield, these are the streets that are the priciest global retail destinations.
The future belongs to those who move fast, use AI deeply and focus relentlessly on customer impact.
Her laid-back style is perfect for the no-drama girl who wants comfort without compromising on the chic.
The new iOS 26 design modernises the interface, while Apple Intelligence 2.0 introduces AI in a controlled, privacy-focused way. Ashish Narsale brings you all the juice.
Lucknow has officially been named a UNESCO Creative City of Gastronomy at the 43rd UNESCO General Conference in Uzbekistan. This global honour recognises the city's centuries-old Awadhi cuisine, rich food traditions, and diverse cultural heritage. Rediff.com brings you 11 must-try Lucknowi eats
'I revel in the opulence of intricately embroidered lehengas that radiate festivity, yet I appreciate the refined elegance of a gracefully draped sari just as much.'
In the academic year 2024-2025, the IB had 258 authorised schools in India, up from 183 schools in 2019.
Eating enough fibres can do wonders for the body. It may help steady glucose levels, ease bowel troubles, and support a strong heart, states Healthline. Plenty of everyday ingredients naturally provide this essential nutrient. Lets explore...
Bitter gourd or karela, eaten in India, Philippines, Japan, China, is a low-calorie, nutrient-rich vegetable. WebMD says, an average piece contains just 21 calories, 1 gm protein, no fat. Its carbohydrate content is modest 5 gm. It has 3 gm fibre and zero sugar.
Manisha Kotian's CKP-style Vadi Che Sambar is like a warm hug straight from a traditional Konkan kitchen. Soft, melt-in-the-mouth vadis take a delicious dip in a tangy, spiced sambar.
'They are a poor fit for anyone with near-term goals, low volatility tolerance, or a need for steady income or liquidity.' 'First-time investors should typically avoid them.'
The rabies pathogen is part of the Rhabdoviridae family and falls under the Lyssavirus genus, which consists of 15 known viral types. While every member of this group is capable of triggering rabies infection in humans, the classic rabies virus remains the primary and most widespread culprit behind the disease. According to Worldpopulationreview.com, lets check out the list of rabies free countries...
She also happens to be Akshay Kumar's niece and personal style is all about soft glam -- think pastels, flowy silhouettes and effortless fits.
Diabetes cases across India have skyrocketed over the past 3 decades, climbing from 162 to 265 per lakh people between 1990 and 2021, marking an alarming 60 per cent rise.
On Sunday, November 2, 2025, Miss Universe India 2025 Manika Vishwakarma flew to Thailand for the Miss Universe 2025 pageant.
'In the real world, it's not about being the smartest person in the room -- it's about being the one who stays grounded, adaptable and emotionally steady when everything else shakes,' says Ankita Kaul, a National Board certified health and wellness coach from the Dr Sears Wellness Institute.
From coffee to recipes that span centuries, UNESCO's Intangible Heritage Foods and Gastronomy Cities remind us that culture isn't only preserved in museums. It's cooked, shared, celebrated at every table.
Rashmika Mandanna just made her mark on the global fashion map and she did it in full sparkle!
rediffGURU Shalini Singh, founder of andwemet, emphasises how to prioritise self healing and build your confidence and come out stronger.
From stealing hearts in couture to ruling OTT charts, Tamannaah Bhatia has officially earned her crown as Bollywood's latest 'It Girl.'
Nothing Phone 3a Lite Arrives With Dual-Sided Panda Glass
Paris, Rome, Athens aren't only European hotspots. Nor is there just one Delhi or one Calcutta. You'll stumble upon towns who have the same names as their more famous namesakes, in the most unexpected corners of the world!
Alzheimer's disease is a progressive neurological disorder that affects memory, thinking, and behaviour. While there's no guaranteed way to prevent it, certain lifestyle choices can significantly reduce the risk, states both Mayo Clinic and John Hopkins Medicine.
This Halloween, we are going to give the fake blood and witch hats a rest and turn it into a fashion moment.
Ask rediffGURU Naveenn Kummar your insurance mutual fund and personal finance-related questions.
Cook a full meal of intriguing Arunachali food and surprise a foodie loved one.
'I prefer keeping the aesthetics of the outfit intact but spice it up with unique jewellery. A bit of something western and something contemporary results in an interesting fusion.'
From intelligent mobility systems to a fully digital lifestyle, these 7 urban hubs lead the Global Innovation Index, celebrated for their modern day technology.
From French bakeries to Danish breakfasts, butter and ghee bring warmth, richness, and soul to kitchens across the world. Who are the keenest butter fiends?
Oppo has introduced its latest Find X9 lineup to the world, showcasing two fresh handsets -- the Find X9 and the Find X9 Pro. Both devices operate on ColorOS 16, which is built upon Android 16.