rediffGURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and lifestyle choices to keep blood sugar under check.
The violence in Kennedy is often unflinching and the characters offer no easy sympathy, but you stay hooked on how it all plays out. And that's when the classic Anurag Kashyap twist arrives, bringing an unexpected emotional payoff that lands just right, observes Mayur Sanap.
The DMDK officially joined the DMK-led alliance ahead of the upcoming Tamil Nadu assembly elections, marking a significant political development in the state.
When her parents insisted Rajini Bhargava pursue an MBA, she presented them the idea of investing in a food truck.
Maharashtra's political leaders, led by Chief Minister Devendra Fadnavis, paid tribute to the late Deputy CM Ajit Pawar during the state legislature's budget session, remembering him as a capable leader and administrator.
President Droupadi Murmu hosted a state banquet for Russian President Vladimir Putin, featuring regional Indian delicacies and a performance of Indian classical and Bollywood music.
Some Indian museum collections go far beyond the expected, unlocking quirky facts you never knew about. Or displaying the most intriguing items.
From festive breakfasts to iconic fish preparations, Parsi cuisine is a beautiful blend of sweet, sour and spicy traditions that have been passed down for generations. Explore the flavours, stories and culinary personalities behind each recipe which balances comfort, nostalgia and celebration in every bite
Manchester City halved Arsenal's lead at the top of the Premier League to three points with a 3-0 win over visitors Fulham, while Aston Villa stayed in the frame with a late 1-0 victory at home to Brighton & Hove Albion on Wednesday.
Let these spirits liven up your winter!
The milky bread-based sweet is softened by sugar syrup and garnished with pistachios.
Brinda Acharya is steadily crafting her own signature in a world of trend followers.
Vasant Panchami is not just about welcoming spring, it is also about honouring Saraswati, the goddess of wisdom, music and art. And that is exactly why most people dress up in yellow on this day.
All the while, this guy kept staring at us. Non-stop. After nearly half an hour, we seemed to be at a stalemate. Everything could be done pursuant to an official complaint. I didn't want to file one.
The police said Kamruddin convinced the three victims to perform a special "pooja" for 'dhanvarsha' and instructed them to arrange Rs 2 lakh in cash along with liquor and cold drinks for the ritual.
Replacing over a third of India's oil imports at competitive rates is going to be a challenge, said traders from State refiners, even though some progress was made in the last two months.
Arsenal extends its lead in the Premier League, while Manchester United strengthens its top-four bid. Chelsea's Cole Palmer shines with a hat-trick, and West Ham earns a crucial win in their fight against relegation.
As per www.rethinksugarydrink.org.au, this is the sugar content in your fave drinks...
India has a tradition of stuffing its vegetables. Usually with a pungent masala and fresh ingredients, but sometimes even with mince meat. The stuffing of the sabzi turns simple vegetables into particulalry tasty delights.
Congress leader Rahul Gandhi posted a video of himself making sweets at the famous Ghantewala shop in Delhi, greeting people on Diwali and asking them how they are celebrating the festival.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
10 great movie choices for that date night on February 14.
From quitting a corporate job at Google to stepping into the spotlight on Bigg Boss 10, Nitibha Kaul has always done things her way.
Kodava food or cooking from Kodagu/Coorg in Karnataka is unique for reflecting its forest ecology, martial culture and agriculture, starkly different from the typical rice-and-coconut heavy coastal cuisines of South India.
'I am happy showing my age. I don't want to look 20 years younger than my age. Neither have I done any cosmetic surgery nor do I want to.'
The exchange took place at five Border Personnel Meeting points along the LAC, the sources added.
The nations dominating the world's milk output...
With style, charm and a much-looked forward debut on the horizon, Simar Bhatia is looking forward to a great year.
The school girl aesthetic is not about looking like a young child. It's about playing with nostalgia and structure, then giving it a sharp, grown-up twist.
Film folk have been rewinding time and posting memories from 2016 on social media. That was certainly an interesting year, going by the many milestones these celebs are posting.
In the fifth T20I against New Zealand in Thiruvananthapuram, Ishan Kishan produced an innings that may well have changed the course of his career.
'Celebrating today... blissful, grateful and sleep deprived. Happy 4 to us.'
rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
As India start their T20 World Cup title defence in less than 72 hours, one is tempted to look at Suryakumar Yadav and Gautam Gambhir's working relationship which has been fantastic, at least so going by the results -- a whopping 31 wins in 39 games with a winning percentage of 79.48.
Modi urged the youngsters to celebrate when they or a person around them becomes a voter for the first time.
From coastal rasois to hill homes, festive dishes are usually special to a family and so are the grand meals that families gather for and sit down to eat either on Christmas Eve or on Christmas Day.
'This leading filmmaker told me: "Don't let the industry cake you up with makeup and wigs. You are a breath of fresh air".'
'Let's hope all other Kuki-Zo MLAs are also on the same page. But I will not be a part of this government unless our demands are met.'
India's marine product exports facing rough weather from punitive US tariffs are expected to get a big boost following the reduction of 26 per cent tariff as part of the India-EU Free Trade Agreement (FTA), but concerns over non-tariff barriers, which are a dominant aspect of marine trade to the EU, still remain.
