Many of us consume genetically modified (GMO) foods without even realising it. Which leads to an important question -- how can we protect ourselves from food adulteration and misleading claims? asks Nikita Garg, nutritionist and founder of Entech Wellness.
With the cricket fever taking over the country, it is time to ramp up our snack game too!
When the sun refuses to get kinder, heavy, stomach-weighing meals are the first thing to lose their appeal. Nothing is more charming in this garmi than bowls of chilled juicy produce. Greens with bright dressings instantly chase away the summer somnolence.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
'Refined carbohydrates are the quiet troublemaker in our diet.' 'We eat plenty of calories, but not enough nutrition.'
Delhi Police have busted a racket selling counterfeit branded garments and accessories in Vasant Kunj, arresting one person and seizing a large stock of fake products.
"I love mixing vintage with high street or designer with flea market finds. That's what makes your style truly individual," Meghna Shah tells Rediff's Rishika Shah.
Prime Minister Narendra Modi is set to inaugurate a semiconductor plant in Sanand, Gujarat, and launch multiple development projects worth over Rs 20,000 crore, marking a significant boost to India's semiconductor industry and infrastructure.
In 2026, try and include these 10 crucial foods in your diet.
Everything tastes better with a little mustard. But how does your body feel about mustard oil?
Like we strive to keep our heart young or our lungs young, we should make sure our brain is youthful. You can give your brain a better future by keeping your mind active and alert by including brain-nourishing foods in your daily meals, states WebMD.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
Certain everyday habits -- like poor sleep, stress and multitasking -- can quietly weaken your brain. Making simple lifestyle can help protect your mental health.
Swiss watch major Omega on Tuesday said India would emerge as its top five markets in the world in the coming years
Thermogenic foods help burn calories and quicken your metabolism. Thermogenesis is the process of producing heat in your body. Foods which contain omega-3 fatty acids, protein, and antioxidants can enhance fat burning, and improve metabolism, states Healthline.
Health experts caution that excessive indulgence in sweets during the festive season can lead to bloating, indigestion and acidity and can also trigger underlying symptoms of health issues for people who are overweight.
Omega, the leading Swiss watch manufacturer, on Thursday announced the launch of two exclusive boutiques in Mumbai.
Rich in fibre, eating flaxseeds makes one feel full longer. Additionally it contains omega-3 fatty acids.
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.
Neeraj Chopra didn't just capture silver at the Paris Olympics; he also turned heads with his watch too
Alpha and Omega offers nothing to the precocious intelligence.
Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.
Edamame + truffle oil + basmati rice = an exquisite combo.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, shares a list of foods that promote gut health.
Asian Tour No 1 Jeev Milkha Singh hopes to produce an eye-catching performance at this week's Omega European Masters to boost his chances of earning a captain's pick for the Presidents Cup.
Who would have guessed that hemp seeds could be so tasty?
India's Jeev Milkha Singh and Shiv Kapur made a strong start to their Omega European Masters campaign with an identical three-under 68s to be placed tied 19th after the first round at Golf Course Crans-Sur-Sierre in Switzerland.
Sweden's Christopher Hanell shot a fine five-under 65 to assume a one-stroke lead at eight-under 202.
A meal of hilsa curry with vegetables mixed in, poured over steamed rice, can make your Sunday perfect.
The founder of FIITJEE and 11 others have been booked after several of the coaching institute's centres in Delhi-NCR abruptly shut down, leaving students and parents in the lurch. FIITJEE has blamed the closures on "mismanagement and desertion" by managing partners, while students and parents allege non-payment of salaries and fraudulent practices. The institute claims it is pursuing legal action against competitors for alleged poaching of its faculty.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Start your day with walnuts, chia, fruit. You can't go wrong.
Wash your scalp only two to three times a week to protect its natural oils, advises Dr Rupika Singh, founder, Akiya Aesthetics.
Those who don't eat fish may include alternatives like chia seeds, flax seeds, walnuts, soybeans and kidney beans, which are rich in Omega-3 fatty acids and offer major health benefits, says Dr Karthiyayini Mahadevan.
