Yoga expert Pushpa R recommends these three yoga poses that will help you relax and ease the discomfort of frozen shoulder.
A new study published in The Journal of Neuroscience reveals a precise connection between individual breath patterns and neural activity in the brain. Researchers found that subtle variations in each breath, such as longer inhales or slower exhales, are directly reflected in corresponding brain activity patterns. This goes beyond traditional measures of breathing rate, offering a richer understanding of how respiration influences cognition, emotion, and memory, and could have implications for conditions like SUDEP and SIDS.
China has deployed 72 "robot employees" across Beijing's municipal parks to perform various tasks like cleaning, patrolling, guiding visitors, and pest control. This initiative is part of China's "Robot Plus" strategy, driven by an ageing population and labour shortages, and showcases the growing domestic service robot market. These AI-powered robots enhance efficiency and visitor experience in popular attractions like the Summer Palace and Zizhuyuan Park.
Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'A lot of women in their late 30s have healthy babies and there are prenatal screenings and tests that can help families make informed choices,' says rediffGURU Dr Shakeeb Ahmed Khan.
Dr Amit Chakraborty, specialist-surgical oncology, head and neck cancer, offers crucial tips to quit smoking and prevent cancer.
Across 18 seasons, Virat Kohli now has 8,989 IPL runs. That is roughly 500 runs every single year, without a single dip in form lasting long enough to define a season. Other great batters have careers. Kohli has had a sustained campaign of excellence.
Gautam Gambhir, head coach of the Indian men's cricket team, opens the doors to his serene Delhi home, offering a rare glimpse into the personal space that anchors him beyond the game.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
A video had gone viral on Thursday showing Rawat extolling the curative powers of the cow at a function in Dehradun.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Nasscom on Monday said the US clarification that the H-1B visa fee hike will not affect current visa holders and will apply as a one-time fee only to fresh petitions has helped address the immediate ambiguity surrounding eligibility and timelines.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
The glamour quotient skyrocketed at the Bombay Times Fashion Week.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Rashmika's thought for the day... Shalini falls in love...Vicky takes Chhaava to Jaipur...
In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Dempo has now moved up to 7th spot.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
A group of onion traders gathered at the Pimpalgaon Agricultural Produce Market Committee (APMC), near Nashik, to inspect one of the season's final harvests of red onions as they look to place their bids. They were surrounded by farmers, who brought their produce here from different parts of the district. Farmers have reasons to be optimistic.
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
While Satya's pleasures are palpable -- among them the poetry of the coarse language, the mercifully rough-hewn texture, the oh-so-familiar underdog story -- these pleasures hit you at a completely different speed. The movie is charged with a sense of discovery, and every shot is a cornucopia of details existing independent of the main story. It's touching, notes Sreehari Nair.
'If you can have Rampur flown magically to Pakistan's borders, I might ask the nawab to accede to Pakistan. Else, I'm afraid we have no choice in the matter but to join India.'
In a counter offensive after 13 MLAs resigned on Saturday dealing a blow to the 13-month-old government, a delegation of Congress leaders met Speaker K R Ramesh Kumar and submitted the petition seeking, under the anti-defection law, disqualification of the rebel legislators in line with the decision taken at a meeting of the Congress Legislature Party on Tuesday.
Simple ways to improve the functioning of your lungs.
It is striking how quickly the over-hyped optimism over the evolving India economic story has given way to a reality check in general and pessimism over the economic outlook in particular. Capital inflows into India were attracted by the increasing domestic and global acknowledgement of the favourable structural economic shifts.
