On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Gautam Gambhir, head coach of the Indian men's cricket team, opens the doors to his serene Delhi home, offering a rare glimpse into the personal space that anchors him beyond the game.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
Yoga expert and rediffGURU Pushpa R recommends three simple yoga postures to strengthen your back, correct your posture and calm your nervous system.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
Nasscom on Monday said the US clarification that the H-1B visa fee hike will not affect current visa holders and will apply as a one-time fee only to fresh petitions has helped address the immediate ambiguity surrounding eligibility and timelines.
Yogini Samiksha Shetty shows you how to unwind and calm your mind with yoga.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
Welcome to Day 5 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Prasarita Padottanasana, The Wide-Legged Forward Fold.
On World Hypertension Day, Atmarpit Dr Mansiji lists five gentle yoga poses that ease stress, calm the mind, and lower blood pressure naturally
A video had gone viral on Thursday showing Rawat extolling the curative powers of the cow at a function in Dehradun.
The glamour quotient skyrocketed at the Bombay Times Fashion Week.
On World Asthma Day, yoga expert Nisarg Ved shows how this ancient practice can offer relief to those living with asthma.
Rashmika's thought for the day... Shalini falls in love...Vicky takes Chhaava to Jaipur...
In Week 10 of Rediff.com's Get Fit With Yoga series, Pushpa R teaches you the Balasana aka the Child's Pose.
In Week 9 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Parvatasana aka The Mountain Pose.
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.
In Week 6 of Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R teaches you the Baddha Konasana aka Butterfly Pose.
rediffGURU Pushpa R guides you how to do Trikonasana, the Triangle Pose.
Dempo has now moved up to 7th spot.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
These quick exercises are easy to sneak into your day, offering a moment to reconnect with yourself, says Vishwa Dhiren Shah, wellness expert at One Health Assist.
While Satya's pleasures are palpable -- among them the poetry of the coarse language, the mercifully rough-hewn texture, the oh-so-familiar underdog story -- these pleasures hit you at a completely different speed. The movie is charged with a sense of discovery, and every shot is a cornucopia of details existing independent of the main story. It's touching, notes Sreehari Nair.
A group of onion traders gathered at the Pimpalgaon Agricultural Produce Market Committee (APMC), near Nashik, to inspect one of the season's final harvests of red onions as they look to place their bids. They were surrounded by farmers, who brought their produce here from different parts of the district. Farmers have reasons to be optimistic.
Yogini and wellness entrepreneur Radhika Iyer Talati recommends 12 asanas to improve your overall health.
Dr Hansaji Yogendra highlights the benefits of practising yoga during the summer.
'If you can have Rampur flown magically to Pakistan's borders, I might ask the nawab to accede to Pakistan. Else, I'm afraid we have no choice in the matter but to join India.'
Yoga is an excellent way to help children develop mindfulness and enhance their ability to concentrate. says rediffGURU Sabrina Merchant.
These five asanas are easy to perform and require minimal space, making them ideal for indoor practice.
Gambhir was left visibly moved as Dravid reflected on his successful tenure and offered words of wisdom for the new role.
Biles, the world's most decorated gymnast, returned for her third Olympics after she abruptly pulled out from the team final at the Tokyo Games suffering from the "twisties", a term used to describe the temporary loss of spatial awareness while performing high-difficulty elements.
In a counter offensive after 13 MLAs resigned on Saturday dealing a blow to the 13-month-old government, a delegation of Congress leaders met Speaker K R Ramesh Kumar and submitted the petition seeking, under the anti-defection law, disqualification of the rebel legislators in line with the decision taken at a meeting of the Congress Legislature Party on Tuesday.
Bollywood's gorgeous ladies don't save up all their glamour for their weekend parties.
Simple ways to improve the functioning of your lungs.
It is striking how quickly the over-hyped optimism over the evolving India economic story has given way to a reality check in general and pessimism over the economic outlook in particular. Capital inflows into India were attracted by the increasing domestic and global acknowledgement of the favourable structural economic shifts.
"You can memorize 1000s of words, but what do you do if you get a word that you don't know?"
Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.
Dr Karthiyayini Mahadevan, head, wellness and well-being, Columbia Pacific Communities, shares simple, useful tips to fully recover from COVID-19.
'Bahut mazaa aaya tha doing Agneepath. When you are working with good actors, it enriches your acting.' 'Amitabhji and I had done Shahenshah before, but that was a fun film.'
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