Divya Rolla explains how these asanas will help you improve your overall health.
The team led by researchers at the University of Maryland in the United States found that people infected with SARS-CoV-2 exhale infectious virus in their breath, and those infected with the Alpha variant put 43 to 100 times more virus into the air than people infected with the original strains of the virus.
Roads are being expanded, bridges are being built, hotels are springing up, and the crowds are pouring in. Bringing with them promise of unforeseen economic boom. Ayodhya, it seems, has opened up its heart, Saisuresh Sivaswamy/Rediff.com discovers on his first day in the city.
Divya Rolla lists asanas to begin your yoga journey.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and techniques that will help you improve flexibility and gain muscle strength.
While painkillers can give you temporary relief, yoga may be able to help you calm down and get rid of your headache for good.
Celebrity yogini and fitness expert Ira Trivedi suggests these postures to strengthen your spine and improve your posture.
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
In an order dismissing the bail plea of a man accused of cow slaughter, Justice Shekhar Kumar Yadav of the Allahabad High Court also said that 'Panchgavya' prepared using cow's milk, curd, ghee, urine and dung helps in treating several incurable diseases.
Physical distancing of two metres - about six and a half feet - may not be enough to sufficiently prevent transmission of virus-carrying airborne aerosols indoors, says a study.
Bollywood's stars are travelling... and here's where they were this weekend.
Yoga positions require you to breathe in a specific manner, which can help you control your blood pressure and reduce tension, says celebrity yogini and wellness entrepreneur Ira Trivedi.
Ira Trivedi, wellness expert and founder of Yog Love, explains how these asanas will help you stay calm and positive.
Vignettes from an important chapter in the life of a man who left his kingdom to bring compassion to the world.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.
Ira Trivedi suggests postures to strengthen your hips and reduce stiffness.
Ease out body stiffness with these asanas when you travel.
Only when we make the world less economically vulnerable and more climate-secure, can we breathe easy.
Try these workouts to build your core muscle strength from the comfort of your home.
Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.
Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures to build your strength and improve overall health.
A detox yoga routine will improve digestion, boost strength and increase flexibility, says Radhika Iyer.
Reebok ambassador Malaika Arora tells you how to begin your day with the right asanas.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Routine practise will help regularise hormonal activity within the body says yoga Grand Master Akshar.
Indian Olympic Association has decided to come up with a battery-powered mask through which athletes will be able to train without worrying about COVID-19.
Looks like the good folks at the ministry of civil aviation have requested our airports and airlines to play Indian music at airports and during flights as part of its culture promotion initiative.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
These asanas will help you experience positivity and fight stress, says Grand Master Akshar.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
From improved vision to increased attention and spiritual understanding, celebrity yogini and wellness entrepreneur Ira Trivedi shares benefits of doing eye yoga.
Celebrity yogini and wellness entrepreneur Ira Trivedi shares simple stretches to improve your immune system.
Simple breathing exercises to help you reduce stress
Jahnavi Patwardhan, yoga expert at Sarva Yoga, explains how yoga can help you improve your sexual health.
Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.
Amitabh celebrates his wedding anniversary...Kareena has a warning...
Yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit in the cold weather.
The family expressed gratitude to the audience members who bravely leapt to Rushdie's defence and administered first-aid after he was stabbed multiple times at the Chautauqua Institution in western New York.
These exercises will help you improve your posture.
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