Yoga expert Pushpa R recommends three seated yoga poses that will help you stretch, relax and feel flexible at work.
'It is a great honour for me if someone says, 'He is like his father.' But I fear I fall short.'
Asian Games medallist Vishal Uppal has advised against creating excessive hype around young Indian tennis sensation Maaya Rajeshwaran Revathi, urging the fraternity to let her develop naturally rather than pressuring her to emulate Sania Mirza. Uppal believes Maaya, a top 20 junior player, has the potential to break into the top 100 in professional tennis if she maintains her hard work and hunger. He also highlighted the challenges of professional tennis and praised another prospect, Dakshineshwar Suresh.
Indian Grandmaster Abhijeet Gupta and USA's Vaidyanathan Kannan are joint leaders after the third round of the Pune International Grand Master Round Robin Event, both tied at 2.5 points. The round saw several draws and an upset victory.
Ahmedabad APL Pipers secured a dramatic 3-2 victory over U Mumba TT in their Ultimate Table Tennis match in Panaji, despite ace Indian paddler Manika Batra losing her singles match. Trailing 0-2, Ahmedabad mounted a spirited comeback, winning the last three matches, including a crucial mixed doubles and men's singles, to clinch the tie. The report also covers Dabang Delhi TTC's 3-2 win over Kolkata ThunderBlades, highlighted by Sutirtha Mukherjee's dominant performance.
Virender Sehwag paid a heartfelt tribute to former India captain Sourav Ganguly on his 54th birthday on Wednesday, recalling the famous shirt-waving celebration at Lord's that remains one of the most memorable moments in Indian cricket.
A study by Morarji Desai National Institute of Yoga (MDNIY) suggests that a five-minute session of chanting 'Shanti mantra' or 'Mahamrityunjaya mantra' followed by rest can significantly reduce heart rate, blood pressure, and cardiac workload. The research indicates that mantra chanting activates the parasympathetic nervous system, promoting physiological relaxation and improved cardiovascular health.
Indian tennis legend Leander Paes has been appointed Player Ambassador of the Asian Tennis Federation (ATF). In this role, Paes will work to promote tennis across Asia, mentor young players, support grassroots development, and represent the federation at international events, aiming to inspire the next generation of athletes.
'My wife was disturbed. She didn't know how to sleep next to me. It was traumatising.' 'I remember having a frankie at a roadside stall, and a lady came to me and shouted, 'Oh my God!'' 'I said, 'No, no, no... I'm just an actor'.
Vijaya Mehta's eyes were always twinkling, her smile was always warm, her sari usually a collector's piece. She put on no elder statesman airs. But when she was in director mode, she allowed her actors and technicians no slack. Deepa Gahlot doffs her hat to the undisputed doyenne of Marathi theatre and one of India's most influential directors and actors, who shaped the landscape of Indian experimental theatre.
India's electric vehicle market achieved a significant milestone in June 2026, accounting for over 12% of total vehicle retail sales for the first time. This growth, driven by strong demand across electric two-wheelers, passenger vehicles, and commercial vehicles, saw overall EV retail sales surge by 63% year-on-year to a record 306,220 units, indicating a mainstream shift in mobility.
The National Financial Reporting Authority (NFRA) has commenced an investigation into Rajesh Exports concerning a 15.15 trillion financial misstatement, following a referral from market regulator Sebi.
'If a character doesn't challenge me, I don't get excited about it.' 'I don't mind failing while trying, but I need to feel that fear of wondering how I'm going to pull it off.'
The message was purportedly sent in May, weeks before Agarwal's alleged murder, a police official said on Saturday.
'For Punjabi brides, Phulkari has long been part of life's most meaningful milestones, and I couldn't think of a more fitting way to begin this new chapter with Ro. '
A viral Rs 370 biryani debate has reignited an age-old dating question. Should the man pay, should couples split the bill or does it depend on the situation? We asked Gen Z and dating experts.
'I just want to say that this fake story which keeps coming up on social media about my father beating Zeenat Aman and her eye getting hurt, that's all hogwash.'
The move follows reports from several state drug-regulatory authorities indicating misuse and hoarding oral formulations with high ethyl-alcohol concentration, which people use as a substitute for liquor.
'Heroes get private chartered planes while we don't even make as much money. Unfortunately, that discrimination still exits.'
Former India Women's cricketer Reema Malhotra has hailed the Harmanpreet Kaur-led side's historic Test victory over England at Lord's, drawing parallels between their win and Sourav Ganguly's iconic balcony celebration in 2002, stating, 'July 13 has become a memorable date in Indian cricket history.'
'Rather than deploying all their money at once, investors should invest gradually.' 'A staggered approach is the better strategy because volatility is likely to persist.'
A pro-Kannada organisation allegedly vandalised a Hindi signboard in Bengaluru during a protest against the "imposition of Hindi". Police have registered an FIR against the activists for rioting and destruction of public property, with investigations ongoing.
Nine patients, including eight women and a minor, died after undergoing surgery in obstetrics and gynaecology departments at government hospitals in Bhilwara and Banswara, prompting the Rajasthan government to launch expert inquiries into the incidents.
Former Punjab Police DSP Jaspal Singh, a life convict in the 1995 abduction and murder of human rights activist Jaswant Singh Khalra, has been reported untraceable at the address provided in his jail records after being released on interim bail in May 2023, sparking a political controversy.
Deepa Thomas, who is all geared up for the release of Rao Bahadur, is clearly a real bahadur when it comes to fashion.
Nabha Natesh has mastered the art of making traditional fashion feel effortlessly glamorous. The Nagabandham actress gravitates towards timeless Indian silhouettes with a contemporary twist.
Amazfit has unveiled the Helio Strap Pro, a new fitness-focused wearable aimed at HYROX competitors and hybrid training enthusiasts.
Monsoon dressing isn't just about carrying an umbrella. The right fabric can make all the difference between looking fresh and feeling weighed down by humidity.
Anvay Dravid, son of legendary Rahul Dravid, displayed his potential with a 67-ball 87, but opener Dimantha Mahavithana made an unbeaten 155 to guide Sri Lanka U-19 to an eight-wicket win over India U-19 in the second Youth ODI.
Indian equestrian Anush Agarwalla secured second place at the CDI1 Prix St. Georges in Germany with a score of 70.147%. This impressive performance comes as he challenges his exclusion from the Indian dressage team for the 2026 Asian Games in the Delhi High Court, despite being India's highest-ranked dressage rider and a past Asian Games medallist.
'Samantha has been a consistent draw at the box office long before Maa Inti Bangaaram.'
MBA expert Patrick Dsouza suggests following a consistent three-phase approach to complete your CAT 2026 syllabus on time and solve as many mock tests as possible in the final phase.
Aamir Khan has officially tied the knot with Gauri Spratt in a private registered marriage ceremony, with exclusive inside pictures revealing the couple's first moments as husband and wife.
Buzz Lightyear's 'to infinity and beyond' in Toy Story was meant as an impossible boast. Voyager, however, has given it unexpected meaning -- not because it will ever reach infinity, but because for it the beyond is already in progress
Recreating this set is almost impossible since no two turquoise gemstones are ever alike.
Who says Indian textiles and crafts belong only in saris and lehengas? Designers and celebrities are increasingly taking heritage weaves, embroidery techniques and traditional motifs into the world of corsets, gowns, blazers and red-carpet dressing.
As she celebrates her 34th birthday, here's a look at seven outfits that prove her style is as versatile as it is memorable.
President Droupadi Murmu conferred the prestigious Padma Awards 2026 upon a host of luminaries, including Mammootty, R Madhavan, and Alka Yagnik.
Summer, no matter how hot, cannot slow down life in India. The season's rhythms must go on. There is great beauty to an Indian summer and these 10 pics tell that story...
CAT expert Patrick Dsouza tells you how to modify your study time and strategy to be ready for the Common Admission Test 2026.
