Alcaraz proves too strong after early Hanfmann scare in their 2nd round match at the Australian Open in Melbourne on Wednesday.
Healthline indicate a strong connection between raised blood pressure and difficulties with sexual performance. Looking after your cardiovascular system isn't just good for longevity - it also supports intimate wellbeing. Simply put, when your heart thrives, so does your sex life.
Nothing's offshoot, CMF, has stepped into the over-ear audio space with the India debut of its very first model, the CMF Headphone Pro.
Kriti goes green... Sonakshi picks black... Mouni gets her blush on...
The flawless performance means Djokovic has reached a century of match wins in three of the four Grand Slams, with 95 at the U.S. Open.
A single cup of chopped pineapple delivers a generous dose of vitamin C, covering well over three quarters of the daily requirement. Because C is an antioxidant vital for protecting cells, improving iron absroption and supporting collagen production, pineapple is a vauable fruit.
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
IMAGES from Day 4 of the matches played at the Australian Open at Melbourne Park on Wednesday.
Dubai spoils you, discovers Rishika Shah, and you don't even realise it until you leave.
Apricots aren't just nutritious. Health sites, like Cleveland Clinic, place them in the superfood category.
"Be very kind to yourself. Start with small things. If you really want to do it, nothing is going to stop you." Mumbai based, 26-year-old Aayushi Tailor shares her weight loss journey in a candid chat with Rediff's Rishika Shah.
'The stamina and junoon you see in him, for acting, singing, dancing, working out, just about everything, makes age just a number as far as Salman Khan is concerned.'
As the year draws to a close, Rediff's Senior Contributor Roshmila Bhattacharya takes a look at the hits and misses, the highs and lows, the newsmakers and the dealbreakers in alphabetical order.
The cricketer's impromptu dance moves during a couple's pre-wedding shoot has had social media in a collective grin.
According to the American Heart Association staying cheerful can support a longer, stronger life by reducing the chances of heart-related trouble and overall mortality. A few science-backed tips on how to build happiness...
We've all heard 'sitting is the new smoking' but the real question is: How do you undo it?
'The doctors were really pissed, and today, when I look at my foot, the shape has changed.'
India A skipper Rishabh Pant will look to build on the gains from the first match, while the likes of Mohammed Siraj and Kuldeep Yadav will aim for crucial red-ball game time in the second four-day match against a Temba Bavuma-led South Africa A in Bengaluru from Thursday.
Kareena Kapoor Khan shares how she and Saif Ali Khan incorporate fitness into their routine to inspire their kids through actions, not just words.
'...but nothing a biryani and sleep will not fix.'
Rishabh Pant's return to competitive cricket after a three-month injury-enforced hiatus will be the primary focal point of India A's four-day match against South Africa A.
Beats Powerbeats Pro 2 will upgrade your workout game! It has just launched in India, and is priced at 29,900. Packed with multiple features, these nifty earbuds can make a major difference to your fitness journey!
Malaika Arora shares pictures of her 'moods' on social media.
Your favourite celebs embrace the festive vibe in gorgeous green outfits.
Fuel up for your next workout! Try these top 5 energy-boosting foods before exercise for maximum performance and endurance
It was an optional net session ahead of the Pakistan clash but Shubman Gill's obsession with practice meant he couldn't resist hitting the nets even when most teammates preferred recovery.
MUSO is more than a museum; it is a vibrant, innovative playground that fosters curiosity.
rediffGURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.
How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
Swimming is a fantastic way to stay active and feel good. It's gentle enough for nearly everyone-young or old, fit or not-so it's easy to join in. Whether you're looking to move more each week or simply want to boost your mood, swimming can do wonders for your body and mind, states BDA, Association of UK Dietitians.
A woman in Ghaziabad, India, has filed a police complaint against her husband and in-laws, alleging dowry harassment, mental torture, and demands that she attain a body like Bollywood actor Nora Fatehi. She also alleges forced abortion and physical assault.
India's T20 skipper Suryakumar Yadav has opened up about his recent injury setback, which needed surgery and a six-week rehab.
Manpreet Singh, the second-most capped player in Indian hockey, has found a second wind by tweaking his lifestyle and diet.
Yami's special treat... Nimrat's peeli dhoop... Parul enjoys the Goan monsoon...
rediffGURU Rebecca Pinto, a physiotherapist, nutritionist and founder of Dr Rebecca's Physiotherapy, offers practical advice on how to lead a healthy, pain-free life.
Consistency, proper nutrition, strength training, and recovery instead of workout intensity and cardio are the success mantras of celeb-fitness.
She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.
Beats Powerbeats Pro 2 will upgrade your workout game! It has just launched in India, and is priced at 29,900. Packed with multiple features, these nifty earbuds can make a major difference to your fitness journey!
At an oven-like Centre Court where the temperature climbed to 30 degrees Celsius, Sabalenka twice rushed to the aid of ill fans by supplying bottles of cold water and an ice pack, before she cracked under pressure from her opponent in the 10th game.