Cooking up pasta with pesto made from kale, tofu, walnuts and basil makes for an intriguing dish far more gourmet than you can imagine.
Where are the best places to get vegan food in the world?
'The moment someone forbids you to eat something, you want to eat it even more.' Dietician Riya Jain says this all-or-nothing mindset is exactly why most fitness resolutions fail.
Bangkok is a fast, 24-hour megapolis, full of joie de vivre and buoyance that you will be instantly smitten, like I was.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Egg drop soups are much loved, but can you refuse boiled eggs and tofu cut into pieces and simmered in a hot broth.
Learn how to convert this healthy, probiotic, slightly bland soybean cake into something gourmet.
Learn how to convert this healthy, probiotic, slightly bland soybean cake into something gourmet.
How much protein is needed for a healthy daily diet? A healthy adult needs a minimum of 0.80 gram of protein for every kilogramme of body weight per day. The average consumption of protein in India is around 62 gm per day, which is way lower than the global average of 78 gm.
Dr Arush Sabharwal, bariatric and metabolic surgeon at SCOD (Surgical Centre for Obesity and Diabetes) Clinic, explains how choosing certain foods can help boost your metabolism.
This quick Japanese-style recipe for a noodle bowl comes together in minutes. You may add whatever toppings take your fancy.
Dr Rajeshwari Panda, head of the dietetics department at Medicover Hospital, breaks down the nutritional value of some of India's most loved breakfast options.
Satisfy all your pasta cravings with this delicious vegan pasta!
Buddha bowls -- which perhaps get their name from the Buddhist concept of balance -- are bowls containing neatly arranged portions of cut vegetables, raw or steamed, tofu, legumes/beans, seeds, nuts, whole grains.
Akshaya Badrinarayanan from Mumbai shares her special recipe.
Hot weather calls for bringing on the salads, colder the better.
Just the snack you need to beat your mid-week cravings.
This versatile Thai red curry takes any kind of vegetable or protein in it and is served with steamed rice and garnish.
Stunning landscapes, natural beauty, clean beaches, cultural wealth, mouth-watering food, shopping options, safety for solo travellers, warm hospitality, easy visas, and connectivity make Vietnam a must-visit destination, discovers Ramesh Menon.
If you like your tofu in a rich spicy curry, try this recipe.
This dish is for fans of creamy, coconut milk-based soups.
US-based Rediff reader and food blogger Sonal Gupta sent us this recipe.
Chicken mince, arbi, mushrooms and bok choy in one neat package. Delicious!
There's certainly a lot of love in the air, as Bollywood couples celebrate Christmas on social media.
A spicy but nutritious soup for the close of day.
You will be as smitten with this Singaporean soup as I was.
Paneer can be had Indian-style with Chinese sauces and turn out delicious.
No vegetables in your larder? Never mind. Worry not. Use peanuts.
You can turn out dairy-free bites using tofu instead of paneer.
It's the definition of a perfect meal -- light, easy on the palate and healthy.
The unforgiving summer months call for a glassful of superfood smoothies.
Craving for a traditional Maharashtrian breakfast that's delicious and healthy?
Drizzle some chilly sauce or tomato ketchup for added flavour.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
Dive into Malaysia's vibrant food culture with this delicious coconut milk-infused rice dish served with a bunch of accompaniments.
An open sandwich that will bring delight to the faces of your children when they open their lunchboxes.
Enjoy this weekend meal that's good for two.
© 2026 Rediff.com - Investor Information - Advertise with us - Disclaimer - Privacy Policy - Sitemap - Feedback - About us - Terms of use - Grievances