rediffGURU Komal Jethmalani, a nutrionist and weight loss expert with nearly three decades of experience, offers personalised recommendations to improve your overall health and wellbeing.
Culinarian and food blogger Vindhya Karwa shows us three fun ways to cook this nutritious green.
rediffGURU Komal Jethmalani, a dietician and nutritionist with over 26 years of experience, explains how you can take charge of your health with a balanced diet and exercise.
Nutritious, warming broth, ideal for cold weather or chilly, rainy days.
Rediff.com's Hitesh Harisinghani shows you how to include veggies in your omelette.
This savoury pie, from the shores of sunny Greece, is filled with the goodness of spinach and cheese.
Chef de Cuisine Shadab Ahmed of Sofitel Mumbai BKC shares two simple and delectable recipes.
In Indranee Ghosh's latest book you will discover some untold secrets about the hill station in the north east of India.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
Reader Rama Muralidharan shared this interesting snack recipe.
Andhra recipes for palate-pleasing pappu or dal.
The hit jodi of aloo and palak with a delicious tadka of garlic! What's not to love?
Not all gravies for palak paneer need to be packed with onions, tomatoes. Try a methi-flavoured milky gravy.
Corn rotis fried in ghee with white butter-topped mustard greens has a firm place in culinary heaven.
Dr Aniket Mule, consultant, internal medicine, KIMS Hospitals, offers practical advice to protect yourself from mosquitoes and water-borne diseases like malaria, dengue and chikungunya.
Always lightly saute your vegetables with pasta to create a tasty offering.
Food and grocery retail chain Spinach wants to leverage on the strength of local kiranawalas for growth.
Move raises doubts about the viability of the business model in organised retail.
Over the years, with some amount of experimenting, I have learnt exactly what freezes well and what does not.
Popular Indian cookbook chef Ritu Dalmia now offers a selection of vegetable yummies. We bring you some of her recipes, one every day! Today we have Spinach Tempura with Radish Dipping Sauce.
Winter greens served up with corn rotis must be had once before the cold weather departs.
Eating these foods can cut the chances of getting Alzheimer's by up to half.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
The concerns of people over farm products have led the government to instruct local authorities to halt the shipment of relevant produce if it is found contaminted with radioactive substances above the government regulated standards.
Rediff reader Ria Ganwani sent us this recipe of Swiss Chocolate Rolls.
Demonstration of seed germination in outer space, a robotic arm to catch a tethered debris there, and testing of green propulsion systems are some of the experiments planned on the POEM-4 -- the fourth stage of ISRO's PSLV rocket that remains in orbit after launching a satellite.
This extra-garlicky Sindhi spinach smells heavenly and goes with just about anything.
To feel better on a chilly day, dine on this soul-warming veggie soup.
Chilas or kuttu ka aatta pancakes stuffed with vegetables is a fasting treat.
Winter ushers in fat red chillies ideal for a exceptionlly tasty pickle.
Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
Egg drop soups are much loved, but can you refuse boiled eggs and tofu cut into pieces and simmered in a hot broth.
Earthy mushrooms, stuffed, pair well with the fresh cream and hung curd-cheese sauce.
This dish is for fans of creamy, coconut milk-based soups.
rediffGURU Chandrakant Lahariya tells you how to lower your blood sugar levels and manage your diabetes.
Mother's Day reminded me of how my mom learned to cook Indian food.
