Every time you step into the kitchen it's quite possible to create a version of eggs that's far tastier than the last time you made eggs.
A University of Delhi study has found significant heavy metal contamination in agricultural soil and vegetables grown along the Yamuna river in the capital. The research highlights potential non-carcinogenic and carcinogenic health risks to consumers due to crops irrigated with polluted wastewater, with specific vegetables showing dangerously high levels of metals like nickel, chromium, and molybdenum.
More and more young people, short of time, on the go, opt to start their day with a nutrient-packed smoothie that they whizz up themselves or carry in a portable blender and press on when ready to sip it.
For those swapping rice, flour or aatta for better carbs, opt for veggie chilas made with chickpea flour.
At sunset, in Vashi, New Bombay, a modest roadside stall, near the entrance of General Arun Kumar Vaidya Kala Kendra, quietly draws a steady stream of endless customers -- office-goers, students, families and regulars.
This recipe for Basale Marwai Gassi offers a taste of coastal Karnataka by combining fresh clams and Malabar spinach in a spicy, coconut-based curry.
Bitter gourd or Karela is often the most disliked vegetable in Indian households. Try this recipe and that notion could change.
Sarvapindi is one of Telangana's most loved traditional snacks, celebrated for its crisp edges, soft centre and wholesome ingredients.
Living away from home can be tough, especially if you have to cook on your own or rely on takeaways. Simple solutions for you!
Arti Dwarkadas, a former advertising professional, shares her experiences of transitioning from a balcony gardener to a rural Maharashtra farmer in Two Bandra Girls Buy A Farm.
With Sawan just around the corner, many households are planning meals without onion and garlic. If you're looking to refresh your festive menu, we've got you covered.
Jazz up a plain omelette with a few mushrooms and spinach and you have a gourmet breakfast. Hitesh Harisinghani shows you how.
Opt for lots of nutrition in a glass -- whip up creamy avo with walnuts and mango.
The dark green fleshy Malabar spinach adds special flavour to a Mangalorean crab curry.
Peak performances in football begin years before kick-off. From Kylian Mbapp, Lionel Messi to Erling Haaland, the sport's biggest names follow ultra-disciplined routines to stay fit throughout the season.
Monsoon is the breeding season for fish and shellfish, making them more susceptible to contamination, warns Zamurrud Patel, chief dietitian, Gleneagles Hospital. Instead, include freshly cooked chicken, eggs or pulses in your meals to meet your daily protein requirements.
Get your leafy greens with these excellent spinach recipes! Packed with minerals & vitamins, spinach is a top nutrient-rich vegetabes. These dishes are the absolute right thing for a healthy & balanced diet.
Get your leafy greens with these excellent spinach recipes! Packed with minerals & vitamins, spinach is a top nutrient-rich vegetabes. These dishes are the absolute right thing for a healthy & balanced diet.
Chef Roopa Nabar comes up with a recipe for the holiday season, that's as delightful to look at as it is to eat.
Recipes that we learned from our Mothers are almost sacred for us, especially when we no longer have them with us anymore. Here are 14 wonderful Mummy recipes Our Mummies often don't write their recipes down but every time our Ammas make a particular dish, it's more spectacular than the last time they made it! Without doubt, right? We were fortunate to get a few of our Ammis to jot down how she made a certain oh-so-yummy preparation
The spinach callus tissue, sent by Amity University-Mumbai to space, has shown signs of growth in the POEM-4 module that is orbiting the earth at an altitude of 350 kms, scientists associated with the experiment said.
Taking in wonderful new sights and places is also an opportunity to sample new food, which is what makes travel doubly memorable.
The 2026's Dirty Dozen list identifies, globally, the 12 types of fruit and vegetables found to carry the highest levels of pesticide residue among 47 items assessed.
Pair this with bhaat or steamed rice for a simple, sumptuous meal.
Leafy greens are an essential part of Indian cooking, showing up in everyday meals as well as in unique regional specialities.
Mammootty's greatness lies not in hiding his flaws, but in turning them into his most powerful acting tools, observes Sreehari Nair.
Italian cuisine is proof that great flavour doesn't need complicated techniques or hard-to-find ingredients.
The glycemic index ranks carbohydrate-containing foods by how quickly they raise blood sugar.
The clock on the ceasefire is running out. But everyone's already whispering about round two, possibly as soon as this weekend.
Slow-release carbohydrates deliver energy at a steady, measured pace rather than all at once.
TasteAtlas, the online global food guide, has just released its list of top stews. Many Indian dishes make it to this compilation.
A rustic spin on your favourite Palak Paneer.
Vitamin K has a key role in the human body... Where to find it and why you need it.
Divya Nair suggests five versatile ways to put your dosa batter to good use.
Paatra, a popular Gujarati snack, is also known as aloo vadi in Maharashtra and pathrode in Mangalore.
Gussy up your prawn curry with Malabar spinach which is a good source of vitamin A and C, calcium, potassium and iron.
In 2026, try and include these 10 crucial foods in your diet.
Across continents and cultures, people unknowingly cook similar dishes -- same idea, different ingredients or different method of preparation. Many Indian favourites have surprising global twins that nearly mirror our flavours, techniques or eating style.
