Spinach And Corn Chila: 15-Min Recipe

Spinach and corn together in a besan batter makes for a delicious and healthy breakfast of Spinach And Corn Chila.
Sunita Harisinghani serves it with mint chutney and garam chai.

Pic: Hitesh Harisinghani/Rediff

Ingredients

  • 1½ cups besan or chickpea flour or gram flour
  • 1-inch piece ginger, grated
  • ¼ tsp ajwain or carom seeds
  • Water
Pic: Hitesh Harisinghani/Rediff

Ingredients, continued

  • 1 green chilly
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
Pic: Canva

Ingredients, continued

  • Kernels of 1 corn cob
  • 1 cup finely chopped palak or spinach
  • Handful coriander leaves, chopped
  • Salt to taste, about 1½ tsp
  • Oil for pan frying the chilas
Pic: Hitesh Harisinghani/Rediff

Method

  • Coarsely grind the corn with the green chilly.
    Keep aside.
Pic: Hitesh Harisinghani/Rediff.com

Method, continued

  • In a bowl, add the corn mixture, besan, onion, tomato, palak, salt, grated ginger, coriander leaves, ajwain.
    Add a little water to make a thickish dosa or pancake-like batter.
    Mix well.
Pic: Hitesh Harisinghani/Rediff

Method, continued

  • Heat a tawa or griddle over medium heat and add a little oil.
  • Spread a ladleful of batter evenly on the tawa.
    Fry 5 minutes, over medium heat, till golden brown.
    Flip and cook on the reverse side for another 5 minutes and take off heat.
  • Repeat for the remaining batter; Makes about 4-5 chilas.
Pic: Hitesh Harisinghani/Rediff

Tips
A mint chutney is a good accompaniment. So is Mango Chunda Pickle.
Add a tsp garlic paste to the batter, if you prefer.

Pic: Hitesh Harisinghani/Rediff
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